Personal Self Growth

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Be an Action-Taking Idiot: Stop Overthinking, Start Doing, and Achieve Success Faster In a world flooded with information, why do so few people take action? Most people spend their lives overthinking, over-preparing, and waiting for the perfect moment to start. But here’s the secret: success doesn’t come from knowing—it comes from doing. In Be an Action-Taking Idiot, you’ll discover why the key to achieving your goals isn’t about being the smartest person in the room—it’s about being the one willing to take imperfect action. This practical, no-nonsense guide will show you how ...

Are you ready to transform your life and create the future you’ve always dreamed of? Curb Your Thoughts: How To Create The Future You Need, Heal The Pain Of Unworthiness, Overcome Negative Life Patterns And Live An Authentic Life is the life-changing 6th book by Winsome Campbell, written for anyone yearning to break free from fear, anxiety, self-doubt, and the chains of a painful past. With her signature conversational and empowering style, Winsome delivers actionable tools, transformative exercises, and heart-stirring insights that promise to inspire immediate change. This book is a game...

Este libro presenta las lecciones-clave de la vida y obra de Aristóteles, enfatizando el impacto de la causalidad en todos los ámbitos de la actividad humana. A través de numerosos ejemplos y citas, aborda sistemáticamente las reflexiones hechas por Aristóteles durante una vida dedicada a la búsqueda del conocimiento. En particular, este libro presenta la ética de Aristóteles y sus perspectivas sobre el desarrollo personal, mostrando cómo siguen siendo aplicables hoy en día a quienes buscan la felicidad. Tabla de Contenidos Capítulo 1 - La lección más importante La causalidad ...

What if the secret to manifesting the life you desire isn’t luck, hustle, or constant positivity, but science? How to Be a Manifestation Magnet by coach and writer Avery Carter offers a fresh, grounded approach to manifestation—rooted in neuroscience, elevated by authenticity, and aligned with your highest self. This isn’t about wishful thinking. It’s about rewiring your brain, raising your self-worth, and aligning your energy with your deepest desires using proven, step-by-step practices. Written for women, creatives, and seekers ready to unlock the next chapter of their life, this...

Embark on a transformative journey through the Bhagavad Gita, one of the most revered spiritual texts in history. The Bhagavad Gita in 52 Weeks offers a yearlong exploration of its profound teachings, guiding readers towards spiritual awakening and personal growth. Are you seeking clarity amidst the chaos of modern life? This insightful guide breaks down the Gita's timeless wisdom into digestible weekly readings, making it accessible for everyone, regardless of background or belief. Each chapter not only illuminates the essence of the verses but also provides practical applications for ...

Life is unpredictable, filled with challenges, setbacks, and moments of deep uncertainty. The difference between those who crumble under pressure and those who rise stronger isn’t luck—it’s emotional resilience. The Strength Within is your guide to developing the inner strength, mindset, and strategies needed to navigate adversity with confidence, clarity, and courage. This book explores the science of emotions, revealing how they shape our decisions, reactions, and overall well-being. You’ll learn how to master self-awareness, regulate your emotions, and reframe negative thoughts ...

Miracle Mindset Method: Unlock the Power of Your Mind to Create Miracles in Your Life What if the key to miracles was already within you? Miracle Mindset Method is your guide to unlocking the extraordinary power of belief, transformation, and personal growth. This book offers not just principles, but a proven method designed to help you manifest miracles in your life—mentally, physically, and spiritually. Drawing from personal experiences, psychology, spirituality, and years of coaching and hypnotherapy, author Anthony Holdampf leads you through a journey of profound self-discovery. ...

Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve been told to “stay strong” or “just move on,” but deep down, you know that pushing emotions aside doesn’t make them go away. Instead, they build up, making life feel harder than it should be. This book is here to help. It will show you how to understand, accept, and work through your emotions in a healthy way. Using relatable stories and simple, practical exercises You’ll learn how to: Let go of limiting beliefs that block emotional ...

The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of your personal growth and success! Are you ready to become your own best coach? "The Power of Self-Coaching" offers a revolutionary approach to building mental resilience and achieving lasting success through practical, science-backed strategies you can implement immediately. This comprehensive guide shows you how to: Master emotional awareness and regulation to navigate life's challenges with confidence Develop powerful self-coaching techniques that...

Are you merely surviving, or are you truly thriving? Have you discovered your purpose, your mission, your dreams? You can go from survival mode to thriving mode—on purpose! If you're ready to take control of your life, reach your goals, and create lasting success, You Can Thrive on Purpose: 8 Stepping Stones to a Successful and Fulfilled Life © is the guide you've been waiting for! In this powerful and engaging book, author and leadership expert Sebastien Richard shares eight time-tested principles that have helped countless successful men and women throughout history. These are not ...

The thesis of this book is that the dominant ideas about how to reduce stress are ineffective because they are irrational. They hardly provide any short- or long-term relief. Reason is the only workable method to relieve stress permanently, a method that requires work and dedication, but provides excellent results. This book presents many real-life examples that show how to eliminate stress in tense situations, bring peace of mind to your life, make choices that enhance your self-reliance, avoid nerve-wrecking inconsistencies, and lead a good life based on reason. The principles presented ...

"A Year of Inspiration" is a transformative journey through fifty-two weeks of positive words and daily affirmations designed to uplift and empower readers. Each week focuses on a specific word, such as gratitude, courage, mindfulness, and resilience, offering insights and reflections to cultivate a positive mindset. Accompanied by daily quotes and affirmations, this book encourages readers to embrace the power of positivity and mindfulness in their daily lives. With practical suggestions for incorporating these teachings into daily routines, it serves as a guide for personal growth and ...

Are you ready to reinvent yourself, no matter your age or circumstances? In Reinventing Yourself in Uncertain Times, Marie Campbell, an 82-year-old lifelong learner, shares invaluable wisdom on how to adapt, evolve, and thrive in today’s ever-changing job market. With personal stories, practical strategies, and real-world examples, this book is your guide to navigating career pivots, overcoming fear, and using transferable skills to explore new opportunities. Whether you’re looking to shift industries, leverage AI and technology, or start a completely new venture, Marie’s insights ...

A single great coaching exercise can transform your future. Activate Your Life brings you 23 exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 23 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into four different themes: Super You, Energy Medicine, Magical Manifesting, and Get It Done Examples: MASTER YOUR EMOTIONS with the “Emotional Mastery Challenge” (use this to strengthen relationships, move through stressful situations, and effectively respond to ...

Success is about more than accomplishment—it's about the people on the journey with you. From Start to Finish is more than a memoir from a lifetime educator—it's a legacy of wisdom, woven from a lifetime of stories and lessons meant to inspire future generations. Written with the intent of one day sharing with his grandchildren, this heartfelt, and often humorous, collection offers timeless insights into the value of faith, relationships, and integrity to shape a fulfilling life and career. “If I’ve learned anything at this point on my journey,” says Dr. Alexander, “it’s that ...

You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across. You end up feeling misunderstood...and the relationship that you're building -- at home, on the job, on a date, or in an interview -- slips a little further out of your control.

Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Bang, who found herself in excruciating pain due to the constant sacrificing of her health and wellness for work—a trade many of us make daily. Thus started her fascinating journey to overhaul her health and reconnect with her heritage in South Korea.

How to Hone Your Emotional Intelligence provides readers with tools and strategies to develop stronger emotional intelligence. Through a mix of research and practical advice, this book discusses the importance of emotional awareness, self-regulation, and empathy, and provides useful tips to develop these skills. This book is an ideal resource for those interested in learning how to better manage their emotions and increase their level of contentment and happiness.

Healing from Within: Starting Your Journey to Emotional Freedom is the first book in the Emotional Healing & Growth series, designed to guide you on a transformative journey toward emotional freedom. With compassion, patience, and intentionality, this book offers practical exercises and life-changing insights to help you understand and heal from emotional wounds, practice self-compassion, embrace forgiveness, and create lasting inner peace. Whether you're dealing with past trauma, negative emotions, or seeking a deeper sense of self-worth, this book provides the tools and encouragement you ...