Personal Self Growth

Turning the traditional notion of parenting on its head, Dr Tsabary shifts the epicentre of the parent-child relationship away from the standard parent-to-child 'know it all' approach to a mutual 'parent-with-child' relationship in which the parent learns alongside the child. Parents unwittingly pass on an inheritance of psychological pain and emotional rigidity to their children.

Unlock the secrets to mental strength with "Building Mental Fortitude," your ultimate guide to harnessing resilience in every aspect of life. In a world where change is constant and challenges come without warning, developing mental resilience isn't just beneficial—it's essential. This eBook is designed to equip you with the tools you need to not only survive but thrive when facing adversity. Delve into the science-backed principles of mental resilience and discover why it's crucial for navigating modern life's complexities. Transform fear into powerful action and learn how to soften ...

Michel de Montaigne (1533-1592) is one of the most underrated authors in history. Philosophically, he is not on the same level as Aristotle, Plato and Socrates, but when it comes to personal development, he is one of the best. Montaigne displayed a remarkable curiosity in his literary work, to which he devoted the last two decades of his life. He researched classical authors, taking copious notes, and seeking to draw conclusions of universal value. His research revolved around a single goal, namely, find recipes for happiness. This book presents Montaigne's life and works, emphasising the ...

Are you feeling overwhelmed by change or uncertain about the future? Bend, Don’t Break is an empowering guide that shows you how to navigate life’s storms with confidence and ease. Drawing on inspiring stories and proven techniques, author Alex Sam Grace takes you by the hand and helps you transform fear into fuel for personal growth. This uplifting book makes you feel understood – as if a wise friend were coaching you through each challenge life throws your way. Inside, you’ll discover how to let go of what you can’t control and focus on what you can, freeing yourself from stress...

Sometimes you simply need to be reminded how loved you really are - that every day, with every breath, you are loved with such precision that every hair, every molecule of you is known, counted, invited, and welcomed. This audio study guide is that reminder. Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved".

Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well. Written from personal, academic, secular, and spiritual perspectives, this audiobook is a message of hope. It describes ways in which those homosexuals who wish to do so can realize a new way of being, moving way beyond gay. It clarifies how a homosexual identity can evolve and the real motive behind the sexual desires.

The Wisdom of Socrates: Understanding and Applying Socratic Philosophy to Everyday Life is a clear, accessible introduction to one of history’s most influential philosophers. Whether you're new to philosophy or seeking practical wisdom for everyday life, this book helps you explore and apply the timeless teachings of Socrates in modern times. Through engaging chapters, you'll discover: The life and legacy of Socrates How to use the Socratic Method to think clearly and challenge assumptions What "Know Thyself" really means—and how it can transform your life How to live ethically and ...

Unlock Your Inner Warrior King: A 7-Level Journey to Mastery in Masculinity & Self-Improvement Are you ready to unleash your full potential and discover what it truly means to be a man? Join renowned men's self-improvement coach Michael Riggs on a transformative journey through the seven levels of masculinity. "Warrior King" is your comprehensive guide to mastering manliness, confidence, and personal growth, empowering you to lead a life filled with purpose and power. In "Warrior King," you'll delve into: The Primal: Awaken your primal instincts and harness the raw power within. The ...

In a world where professional achievements often measure success, it is crucial to remember that true fulfillment comes from being a good human. The "Ideal Version" bundle by a distinguished author offers a unique opportunity to delve into the essence of humanity through four insightful books. Whether you are a doctor, engineer, or other professional, this bundle is tailored to help you become a better person in your professional life. Each book in the series provides invaluable lessons on kindness, empathy, integrity, and personal growth. Together, they form a comprehensive guide to ...

REVEALED: The 7 Laws Smart Men Are Using to Dominate Their Careers, Relationships, and Life Goals (While Others Stay Stuck) What Readers Are Saying: "A potentially life-changing manual for men who believe they need to boost their self-esteem in every aspect of their lives." - Ken Boncela "Every man who is serious about his impact on others and himself needs to read this book and apply it… I could not leave it alone." - Nicolaas "It's not just another "man up" book; it's about making real, positive changes in your life. Worth a read if you're looking to truly level up." - Christopher0203 ...

In the heart of a bustling city, Emma is learning to navigate the vibrant, often chaotic world of adulthood with the unique challenges of ADHD. Cultivating Focus: An ADHD Journey Through Mindfulness and Growth takes you through her relatable, heartwarming journey of self-discovery, resilience, and transformation. Emma’s life is a maze of missed alarms, scattered thoughts, and overwhelming to-do lists. But within these daily struggles, she uncovers the profound potential to cultivate her own “mental garden,” using tools like mindfulness, self-compassion, and organizational strategies. ...

Are you tired of feeling held back by the fear of failure? Do you struggle to take risks or pursue your goals because you're afraid of falling short? If so, 30 Days to Overcome Fear of Failure is the mindfulness program you need to cultivate the resilience and confidence necessary to overcome your fear and achieve your dreams. With 30 unique mindfulness exercises, each accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, this comprehensive workbook provides a step-by-step guide to overcoming the fear of failure and building a more ...

A journey of personal transformation - Discover your supernatural purpose and position yourself to be a blessing to others. Finding your voice is easier than you think. For most people, using their voice to benefit their own life sometimes doesn’t come naturally. Or does it? What if you could have a personal transformation that changes you from the inside out, forever? Get ready to receive personal freedom, supernaturally. You can change your life by the way you think and speak. Learn how to follow your intuition based on truth and facts and follow your spirit based on faith. You will ...

Book Description: Why Am I Not Further Ahead in Life? Overcome Procrastination, Build a Growth Mindset, and Master Personal Transformation for Success Do you feel stuck, wondering why others seem to be moving forward while you remain in the same place? Why Am I Not Further Ahead in Life? is the ultimate guide to overcoming the barriers that hold you back—whether it's procrastination, perfectionism, fear of failure, or lack of clarity. This book is your all-in-one toolkit to help you finally make meaningful progress and build a life of fulfillment, success, and personal transformation. ✓...

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.

Transform Your "What the F*ck" Moments into Opportunities for Personal Growth Life is full of unexpected moments that leave us thinking, "What the F*ck just happened?" This guided reflection notebook is the perfect companion to the bestselling book Wait, Think First: The Art of Handling WTF Moments. Designed to help you deepen your understanding of the strategies presented in the main book, this reflection guide walks you step by step through the process of managing emotions, gaining clarity, and transforming challenges into strengths.What You’ll Find Inside: ✅ Guided Prompts with ...

We live at a time that glorifies more—more productivity, more achievement, more discipline, more striving. But what if the key to a fulfilling life isn’t about adding more but learning what to let go of? What if success isn’t just about willpower but also about self-compassion? What if true confidence comes not from proving yourself to others but from an unshakable inner foundation? This book invites you to think differently about how you move through life. It’s about managing your mental bandwidth so you don’t burn out before you reach your destination. It’s about unlearning ...

Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.

Have you experienced times when you thought life might break you? Have you struggled to find ways to cope with the obstacles in your way? Are you ready to change and be bold, unapologetic, and honest about who you are? More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish.