Personal Self Growth

Have you experienced times when you thought life might break you? Have you struggled to find ways to cope with the obstacles in your way? Are you ready to change and be bold, unapologetic, and honest about who you are? More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish.

Bearing a Grudge: Letting Go and Growing Stronger Are your grudges weighing you down? This compassionate guide offers a path to freedom. Everyone carries emotional wounds. Sometimes these wounds heal naturally, but others transform into grudges—persistent resentments that drain our energy and diminish our joy. In this gentle, practical guide, Marie Campbell reveals how holding onto past hurts affects your physical health, emotional wellbeing, and every relationship in your life. Through personal stories, simple exercises, and profound insights, "Bearing a Grudge" walks you through: ...

In this inspiring and thought-provoking book, "Unleash Your Purpose: A Journey to Discovering Your Best Self," you will embark on a journey of self-discovery and personal growth. Join author Clinton Minus as he shares his own experiences and lessons learned in finding and living his purpose, and provides actionable advice for readers to do the same. With a blend of personal anecdotes, expert insights, and real-world examples, this book offers a comprehensive guide to unlocking your full potential and living a life of meaning and fulfillment. Through practical exercises and reflection ...

A unique guide, words of wisdom, of inspiration and wit, beauty and light, spirit and freedom, that takes one on a journey of divine self-discovery while also enhancing vibrational frequencies and allowing for peace to enter the room before you.

Welcome to "Mind Detox: Transform Your Life by Cleaning Your Subconscious." This book is a guide to reclaiming the power of your mind and revitalizing your life through the transformative process of cleaning your subconscious. Within these pages, you will embark on a profound journey of self-discovery and inner cleansing. By unraveling the layers of your subconscious and releasing the burdens that no longer serve you, you will pave the way for a renewed sense of clarity, purpose, and empowerment. "Mind Detox" offers practical insights, actionable techniques, and profound wisdom to help you ...

You’re not broken. You’re just undisciplined. And deep down, you know it. You don’t need another motivational speech. You need a system—one built for mental war. In Own the War Within, Cenaris delivers battle-tested manual for self-mastery. If you’ve ever felt stuck, scattered, or sick of your own excuses, this book hands you the truth—then gives you 27 razor-sharp techniques to take back control. You’ll learn how to: Silence mental noise and overthinking Act without relying on motivation Lead your emotions instead of reacting to them Rewire your identity and daily behavior ...

The sun disappeared. The sirens sounded. Swirling, dark clouds, like a massive felt-tipped marker, dropped out of the sky and left its ugly black mark on the countryside. The May 2013 tornado that swept through Moore, Oklahoma, was one of the deadliest in history. It claimed the lives of twenty-four people. The Nation watched as sobbing parents and friends were sifting through the wreckage, trying to unearth their children. A demand was made to ensure there was never a repeat performance of this tragedy. For all the speeches about making it possible to survive one of these deadly storms, ...

A spiritual and philosophical book set across various geographical locations during humanity's evolution. Embark on a transformative journey with "The Living Mysteries," where the essence of spiritual awakening intertwines with the rich tapestry of humanity's beliefs. This profound exploration invites readers to delve deep into the heart of initiation, revealing that true spiritual insight is not a commodity, but a personal, lived experience. Set against a backdrop of diverse cultures and spiritual practices, this book challenges the norms of conventional initiation and invites you to ...

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.

NEW Edition 2024. The whole truth about what really motivates people! Motivational speaker and coach, Dr. Lyn Kelley, takes you through the step-by-step process to get other people motivated once and for all! In order to get others motivated you must help them unlock true desires, their passion, and put a fire in their belly. Dr. Lyn gives you all the RIGHT and BEST ways (and the WRONG ways) to motivate people to achieve their full potential. Powerful exercises along the way provide the force they need to sustain their momentum and propel them forward. Author Lyn Kelley, Ph.D., Certified ...

This introspective book chronicles the author's inner journey of self-discovery. Flowing freely between memoir, philosophy, and dreamscape, the author delves deep into the landscapes of his psyche, seeking to excavate insight and transcend old patterns. Rather than conforming to traditional narrative structures, the book embraces a neo-Jungian style focused on plumbing the subconscious through raw, uncensored self-expression. The author allows his pen to roam wildly across subjects from childhood memories to political musings to mystical visions, following intuition rather than logic. The ...

Unlock the Power of Your Mindset and Turn Your Passion into Profits! Do you feel stuck in your career or life, held back by self-doubt, fear of failure, or limiting beliefs? Are you passionate about an idea, a skill, or a hobby, but unsure how to turn it into a successful business? The key to transforming your dreams into reality lies in one powerful tool: your mindset. "The Growth Mindset Blueprint: Unlock Your Potential and Turn Passion into Profit" is your ultimate guide to harnessing the power of a growth mindset to achieve the success you’ve always dreamed of. In this book, you’ll ...

"The Power of Vulnerability" is a transformative guide to embracing your true self and building stronger, more meaningful relationships. This book offers insights and strategies for overcoming the fear of vulnerability, cultivating self-awareness, and communicating with authenticity. With practical advice and real-life examples, readers will learn how vulnerability can lead to greater emotional intimacy, empathy, and resilience in their relationships. This book is a must-read for anyone looking to experience personal growth and fulfillment by embracing vulnerability in their everyday life.

Have you ever felt like a fraud, despite your undeniable accomplishments? Have you questioned your own abilities and lived in constant fear of being exposed as an imposter? If so, you're not alone. Imposter Syndrome, that sneaky inner critic that whispers doubt and insecurity, affects countless individuals from all walks of life. But fear not! Overcoming the Imposter Within is here to guide you on a transformative journey of self-discovery and empowerment. In this engaging and relatable book, you'll embark on a quest to unravel the layers of self-doubt and embrace your true worth. Drawing ...

Many teens struggle to balance their emotions and manage stress. Awareness is a great first step, but you also need solid skills. In this friendly guide, psychologist Melanie McNally offers proven-effective tools to help you cultivate emotional intelligence—the ability to identify and express your emotions in healthy ways. You'll gain a greater understanding of the connection between your emotions and your behavior, learn how to stay calm during stressful or anxiety provoking situations, and discover tips to help you manage conflict with anyone in your life

In life, we often find ourselves entangled in a web of attachments—whether emotional, material, or psychological—that hinder our growth and happiness. The principle of "Letting Go" offers a transformative path to release these burdens, allowing us to embrace change and unlock new opportunities. By understanding the art of letting go, we can liberate ourselves from past limitations, foster personal growth, and enhance our mental well-being. This journey involves recognizing the benefits of releasing negative emotions, toxic relationships, and outdated expectations, which can lead to ...

The world has gone overboard with toxic positivity. Every time we scroll through social media, watch a talk show, or browse the latest self-help books, we're inundated with feel-good messages that oversimplify life’s challenges. It’s time to get real. It’s time to embrace imperfection and humanity instead of chasing unattainable ideals. This book takes a satirical and rational approach to debunking the endless stream of unrealistic motivational messages and memes we’re bombarded with daily. Rational Responses to Motivational Memes and Other Positive Bullsh*t will enlighten you with ...

Did you know that Pythagoras, Mozart, Beethoven, Leonardo da Vinci and Nikola Tesla were all celibate men? Did you know that men receive extraordinary benefits when they practice celibacy? Did you know that celibacy is never harmful for men, but beneficial? If not, then this book is for you! Would you like to learn how to reach your full potential - mentally, physically and spiritually? Do you want to break free from sex-addiction? Would you like to learn how to become a true asset to yourself, your community, your partner and your family? If so, then this book is for you! Within this book,...

In "A Daily Choice," author Rene Sims guides women on a journey to heal after discovering their partner's compulsive porn use. This book offers empowering insights and practical tools to navigate the challenging path towards healing, self-compassion, and personal growth. Rene encourages readers to make daily choices that align with their well-being and authenticity. From embracing self-compassion and owning one's truth to letting go of past pain and choosing happiness, each chapter is a stepping stone towards reclaiming joy and inner peace. This book is not just for those starting their ...