Personal Self Growth

In the heart of a bustling city, Emma is learning to navigate the vibrant, often chaotic world of adulthood with the unique challenges of ADHD. Cultivating Focus: An ADHD Journey Through Mindfulness and Growth takes you through her relatable, heartwarming journey of self-discovery, resilience, and transformation. Emma’s life is a maze of missed alarms, scattered thoughts, and overwhelming to-do lists. But within these daily struggles, she uncovers the profound potential to cultivate her own “mental garden,” using tools like mindfulness, self-compassion, and organizational strategies. ...

Leadership expert and guru, Biana Kovic, calls Be Something Wonderful "A must read!" Be Something Wonderful is your aha moment. It's that flash of insight, spark of curiosity, jolt of energy, and overwhelming sensation that your life is about to take a momentous and amazing turn toward the completion of your dreams. In his powerful, concise and fun style, Tom Kearin invites you on an inspiring, delightful journey—introducing you to the message, mission and magic of Be Something Wonderful. You will experience the magnitude of having a life changing spiritual shift leading up to your ...

Is your daughter feeling uncertain about her changing body and emotions? Do you struggle to find the right way to talk to her about puberty without making things awkward? If so, "The Tween Girls Puberty Bible" is here to help!

The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

Transform Your "What the F*ck" Moments into Opportunities for Personal Growth Life is full of unexpected moments that leave us thinking, "What the F*ck just happened?" This guided reflection notebook is the perfect companion to the bestselling book Wait, Think First: The Art of Handling WTF Moments. Designed to help you deepen your understanding of the strategies presented in the main book, this reflection guide walks you step by step through the process of managing emotions, gaining clarity, and transforming challenges into strengths.What You’ll Find Inside: ✅ Guided Prompts with ...

We live at a time that glorifies more—more productivity, more achievement, more discipline, more striving. But what if the key to a fulfilling life isn’t about adding more but learning what to let go of? What if success isn’t just about willpower but also about self-compassion? What if true confidence comes not from proving yourself to others but from an unshakable inner foundation? This book invites you to think differently about how you move through life. It’s about managing your mental bandwidth so you don’t burn out before you reach your destination. It’s about unlearning ...

The Wisdom of Socrates: Understanding and Applying Socratic Philosophy to Everyday Life is a clear, accessible introduction to one of history’s most influential philosophers. Whether you're new to philosophy or seeking practical wisdom for everyday life, this book helps you explore and apply the timeless teachings of Socrates in modern times. Through engaging chapters, you'll discover: The life and legacy of Socrates How to use the Socratic Method to think clearly and challenge assumptions What "Know Thyself" really means—and how it can transform your life How to live ethically and ...

Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.

Have you experienced times when you thought life might break you? Have you struggled to find ways to cope with the obstacles in your way? Are you ready to change and be bold, unapologetic, and honest about who you are? More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish.

Are you feeling stuck or unfulfilled in your life? Do you want to make positive changes but don't know where to start? If so, this book is for you. In a world that often seems chaotic and overwhelming, it can be easy to lose sight of our goals and dreams. We get caught up in the day-to-day grind and forget to take the time to focus on our own personal growth and development. But the truth is, investing in yourself is one of the best things you can do for your overall well-being and happiness. When you work on becoming the best version of yourself, you gain the skills, knowledge, and ...

For Arthur Schopenhauer (1788-1860), wisdom is a direct effect from philosophy. He regarded wisdom as practical ethics, that is, as a set of principles that enables humans to make correct decisions in any situation. Wisdom is not necessarily sophisticated, but it must rest on a sound philosophical footing. This book presents Schopenhauer's life and ideas, from key principles to wisdom and practical applications. It emphasizes Schopenhauer's advice on happiness, success, personal effectiveness and stress reduction, showing how today's readers can benefit from Schopenhauer's insights. TABLE ...

Just named winner in three categories - Speak Up Talk Radio Firebird Book Awards! 1st Place - Grief 2nd Place - Self-Help/Motivational 2nd Place - Spiritual/Spirituality Four women, four grief stories. But these are not your ordinary grief journeys. These women not only survived their experiences, but found love and purpose along the way. They learned their loved ones who passed were not ever truly "gone." They were beside them, teaching them, guiding them to discover the secrets of life after life, and their own life purpose through their experiences.

Unlock the full potential of your mind with this groundbreaking guide that combines the power of Neuro-Linguistic Programming (NLP) with guided meditations to supercharge your manifesting abilities. Best-selling author and hypnotherapist Victoria M. Gallagher presents an innovative approach to manifestation, providing you with step-by-step strategies, using meditations designed to align your subconscious mind with your desires.Why Choose This Book? Manifestation is more than visualizing or repeating affirmations—it's about aligning your thoughts, emotions, and actions with your intention....

You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...

Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.

Grace is more story than doctrine. It's more than forgiveness or compassion. It's undeserved by definition, essential to salvation. And it turns out that God's grace—though it's the only thing we stand on and the only thing we should stand for—is the very thing that we consistently distort and hesitate to extend to others. Why is that? To understand the story of grace—what it means and how it's misunderstood, why we need it and how it was given to us—we have to begin at the beginning.

Embark on a journey into the mind's vast landscape, discovering its intricate pathways, emotional landmarks, and the tools to navigate it. This exploration emphasizes the power of self-awareness, critical reasoning, and intuition, urging readers to become the chief navigators of their cognitive worlds. While highlighting universal principles and the influences of social dynamics, the discourse ultimately underscores the transformative potential within each individual. A guide for anyone seeking deeper understanding and personal growth, this text serves as a compass for the ongoing adventure...

SERIES: "Basic Principles for Succeed and Preliminary Laws of Success" Volume 1 -7 How to Improve Your Self-Esteem? Learn to program your mind and focus your thoughts to conquer all that you propose in lifeInspirer Self-help book, Motivation and self-improvement that will take you to explore your inner self in a fantastic journey of rediscovery of being, which allow you to connect with the universal source and your most precious possession, that is yourself. And develop the most out of your human potential and the seed of greatness that is already within you. In this book in its special ...

Unlock the Hidden Powers of Your Mind Seven Steps in Practical Occultism is a clear, powerful guide to transforming your life using time-tested esoteric techniques. Drawn from the teachings of Paul Foster Case, a renowned occultist and founder of Builders of the Adytum, this practical course demonstrates how to harness the subconscious mind, craft mental imagery, and awaken the latent forces within. Inside, you’ll learn: How to clarify your true desires and set effective aims How suggestion, visualization, and silence shape your reality How to direct the “Great Magical Agent” to ...