Personal Self Growth

Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

Take control of your life with the foundation of true personal mastery. The 7 Pillars of Personal Mastery offers a proven path to lasting growth, fulfillment, and resilience. Through these seven pillars, this book reveals how to unlock your full potential and lead a purposeful and balanced life in today’s fast-paced world. The foundation in this book is trusted and used by countless leaders, creators, and changemakers. The 7 Pillars isn’t just a guide—it’s your blueprint for achieving inner strength and outward success. The 7 Pillars to Mastery include: Pillar 1: Vision Mastery – ...

Are you tired of feeling misunderstood, disconnected, or frustrated in your relationships? Do you often find yourself overwhelmed by your emotions, without any sense of control? It's time to tap into the power of Emotional Intelligence. Introducing "The Power of Emotional Intelligence," a comprehensive guide to help you develop the crucial communication, leadership, and problem-solving skills that will allow you to thrive in all aspects of your life. With 20 chapters of expert advice and practical exercises, this eBook covers everything from the basic principles of EI to advanced ...

Are you tired of feeling overwhelmed by insecurity? Do you long to embrace your true self and navigate life with assurance? If you answered “yes,” you’re not alone. Most women face these challenges, but it’s time to change that narrative. Imagine greeting each day with unshakeable confidence, knowing you are enough. Unshakeable Self-Love Guide For Women is your companion on this transformative journey—designed to help you embrace self-compassion and acceptance.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 2 of The 7 Habits, Begin with the End in Mind. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

In the heart of a bustling city, Emma is learning to navigate the vibrant, often chaotic world of adulthood with the unique challenges of ADHD. Cultivating Focus: An ADHD Journey Through Mindfulness and Growth takes you through her relatable, heartwarming journey of self-discovery, resilience, and transformation. Emma’s life is a maze of missed alarms, scattered thoughts, and overwhelming to-do lists. But within these daily struggles, she uncovers the profound potential to cultivate her own “mental garden,” using tools like mindfulness, self-compassion, and organizational strategies. ...

*Annotated: "This book contains an exclusive reading guide." "Character - The Grandest Thing in the World" is a book by Orison Swett Marden that discusses the importance of character in shaping one's life and achieving success. The book emphasizes that love in the concrete form of embodied character is the grandest thing in the world. The book discusses the mental and moral traits that are essential to achieving a high ideal and seeking the grandest thing in the world. The author emphasizes the importance of having a fair mental balance, possessing deep-rooted dispositions, and having ...

Have you ever felt like life was pushing you in one direction while your soul longed for another? Soul & Stars: Align Your Vibe with the Universe’s Rhythm is an invitation to stop fighting the current and start flowing with it—aligning your life with the cosmic forces that have always been guiding you. This book is more than an exploration of astrology; it’s a blueprint for energetic alignment. You’ll discover how to work with planetary cycles, moon phases, and cosmic rhythms to create a life of ease, clarity, and divine timing. Through practical tools, rituals, and deep self-...

A single great coaching exercise can transform your future. Activate Your Life brings you 23 exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 23 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into four different themes: Super You, Energy Medicine, Magical Manifesting, and Get It Done Examples: MASTER YOUR EMOTIONS with the “Emotional Mastery Challenge” (use this to strengthen relationships, move through stressful situations, and effectively respond to ...

The Path to Self-Mastery: A Journey of Growth and Fulfillment is a profound exploration of personal growth and self-mastery through the interconnected lenses of faith, reason, and empirical knowledge. This nine chapter book delves into fundamental questions about existence, consciousness, and the universe, blending theological insights, philosophical inquiry, and scientific discoveries to offer a holistic guide to wisdom and fulfillment.

Christians today are often not prepared to suffer well and have a short-sighted view of pain and trials. Ken Boa shows how God uses suffering to shape his children for eternity and to grow them in Christlike character. The book of 1 Peter tells us suffering is both a guarantee and comparatively brief; we shouldn't be surprised when it comes to us. The nature of our affliction is not as important as our response to it. God is at work through our hardships and wants to use them to prepare us for eternal life. Suffering can make us bitter or better. Rediscover living hope, present joy, and a glorious future.

Feel the Change Hi, guys! Thank you for buying this book. You have made the right decision. This book is a game changer. By regularly reading this awesome transformational affirmations book, and following the instructions, you can re-program your subconscious mind to support you in achieving your goals in the areas of health, happiness, prosperity and love. It has worked for me and it will for you! Trust me, you’ll surely feel the change!

YOGA IS A WAY OF LIFE — A PATH TO SELF-IMPROVEMENT AND HOLISTIC WELL-BEING More than just poses – embrace yoga as a lifestyle This book goes beyond physical postures. You'll explore yoga as a complete way of living—covering not only asanas (poses) but also breathing techniques, mindful habits, and a philosophy of compassion, simplicity, and inner peace. Support natural and sustainable weight loss This book introduces how regular yoga practice, along with mindful eating and conscious living, can lead to lasting weight balance—not through crash diets, but by healing your relationship ...

A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality.

Guaranteed to make learning SAT vocabulary words quick, easy, and fun, SAT Words To Go is conveniently designed to allow you to master words found on the New SAT while you're on the run.

Undertake an exhilarating odyssey with 'Master the Science of a Joyful Life,' as the author skillfully navigates the paradox of abundance in our existence. Through compelling revelations, envision individuals possessing numerous bedrooms, residences, or software left dormant—an eloquent challenge to the conventional belief that material abundance equates to bliss. The author fervently champions resourcefulness, propelling the narrative beyond possession to assert that authentic triumph and enduring joy spring forth from the adept utilization of available assets. This powerful guide not ...

Are You Tired of Endlessly Seeking an Elusive Happiness? Be Your Own Miracle is a masterpiece combination of time-tested strategies, priceless ideas, and inspiring stories to help you break free from self-imposed limitations. John Spender and Annette Forsythe provide tools, transformative ideas, and valuable insights to help you embrace your flaws, celebrate your strengths, and harness the power of self-belief to create miracles in your own life. Here's what you'll find inside this eye-opening book: Abundance: Discover the first crucial lessons of your growth journey. Self-Reliance: Learn ...

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

In surrender, we find our true strength; in letting go, we flow into the life we were always meant to live. True success isn’t achieved by force but by flow; it’s not about control but about letting go. From Surrender to Success takes you on a deep journey of transformation where learning to embrace surrender and letting go rather than working harder or chasing after goals is the key to success, fulfillment, and authetic living. The paradox and counterintuitive perspective that surrender—which is sometimes interpreted as weakness—is the actual source of strength and the route to ...