Personal Revolution

Have you ever wondered whether you will ever get out of debt? Does the state of your finances wake you up at night or stop you from sleeping? Have you arrived at a point where debt appears to be the only constant in your life? It's time to fight back.

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

Amy Cohen always imagined that by age 30 she would be juggling a thriving career, a devoted English husband, and two adorable children who had shag haircuts and a room in their loft where they could play the drums. But at 35, as she struggled to come to terms with the loss of her adored mother, she found herself "between jobs" (she'd been fired), "between boyfriends" (she'd been dumped), and "between apartments".

Are you tired of feeling like you're never enough? Are you ready to break free from self-doubt and start loving yourself fiercely? If you're a woman who's been stuck in a cycle of self-criticism, people-pleasing, and burnout, then it's time for a revolution—a Self-Love Revolution. In this transformative book, you'll discover the tools and insights you need to cultivate genuine self-love and acceptance in a world that constantly tells you who you "should" be and makes you feel like you are not enough.

Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide - Mindfulness in Eight Weeks. Praised by the UK's National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare professionals and lay people alike to help alleviate anxiety, depression and stress.

We live in a world filled with noise—literal, emotional, digital, and internal. But what if the most powerful moments in life are found not in what’s spoken, but in what’s left unsaid? Sounds of Silence is an extraordinary exploration of the quiet spaces that shape our relationships, our spirituality, our memories, and even our sense of self. Across thirty deeply thoughtful chapters, Dr. Laski guides readers through the hidden terrain of silence—not as an absence, but as a presence all its own. You'll walk through the hush of a first kiss, the aching silence after a loss, the quiet ...

"Like the Wind I Go" is a sweeping memoir about identity and independence, as a young man grapples with his burgeoning adulthood and an ancient empire faces its final hours of existence. It’s 1978, and Iran is swept up in a revolutionary fever. Still in college, author Vahid Imani remains cautious, even as his friends and family celebrate a new vision for the country. The people demand democracy, but is that what awaits them? Then, a mysterious tragedy. Vahid stumbles upon the corpse of his missing neighbor, hanging from the beams of his warehouse. He’s just one of many acquaintances to...

Take this positive parenting approach and unlock the secrets to building a stronger bond with your kids and raising them holistically… Let's be honest, parenting is a challenging feat. With the increasing demands of this modern world, it's no surprise that over 70% of parents struggle with communication and emotional bonds with their kids. That’s only scratching the surface… parenting challenges can come in many shapes and forms, from tantrums and power struggles to screen addiction and academic pressures.

Become a Culture Catalyst: Transform Communities, Facilitate Change Opportunities, Shape the World! Discover the power to make a lasting impact with Catalyst Culture, your comprehensive guide to becoming an agent of transformation in an ever-evolving world. Whether you're a leader, influencer, entrepreneur, or an individual passionate about change, this groundbreaking book equips you with knowledge, frameworks, and strategies to create meaningful and lasting transformations. Practical Frameworks for Swift Implementation: Catalyst Culture offers concrete tools and strategies that seamlessly ...

Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!

We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS.

This is not a book about religion. It's a book about responsibility. A book for anyone who still wants to be good but isn't sure if it matters anymore. The House of the Good Neighbor offers 29 easy to listen to sharp, heartfelt chapters exploring what it really means to live with kindness, courage, and conscience in a world that often feels too tired to care. It's part guide, part rally cry, part mirror. Whether you're worn down by the cruel side of the world, feeling lost in your own life, or simply wondering how to be a better human-this book is for you.

After a five-year cultic misadventure in a secret "school," Friedman wrote her cautionary tale. Memoir led to research on narcissistic abuse and a recovery template for empaths. With humor and compassion, Friedman describes how the cult exploited her empathy. She interviews former members from other cults and includes research from leading experts. We learn that all cults and cons market false hope by leveraging human nature to profit from the vulnerable.

"Voices Against the Throne" is a historical drama novel set in New York City during the vibrant early 20th century.The narrative unfolds with an intriguing call to revolution, delivered amidst the bustling backdrop of an urban milieu. Four exiled Rexanian men, living under the veil of anonymity, instigate a plot to dismantle their homeland monarchy's lingering shadow over their lives. Yet, what begins as a clandestine operation in a humble diner, quickly spirals into an electrifying narrative drawn taut by political intrigue, personal ideology, and rare dose of fate. In a thrilling twist, ...

Joyfully Single invites us to embark on an extraordinary journey of self-discovery, wellness, growth, and the brave pursuit of joy. In this groundbreaking book, Pamela Larde PhD draws from a decade of her research to encourage a radical departure from traditional views of singlehood. She proposes an alternative: Revolutionary Joy, a powerful blend of enlightenment, wholeness, and change that transforms our experience of being single.

The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.

Would you like to have a new passive income stream that makes money while you sleep? Penny stocks are quickly becoming one of most popular investment options all over the world and it is easy to see why: They require very little upfront capital to get started and can be very safe after you've learned the basics. It has become increasingly difficult to find investment vehicles that give back big returns with very low risk.

This journey goes beyond the kitchen and the dining table. The Alkaline Life Trilogy also delves into the awe-inspiring narrative of Dr. Sebi, a visionary who defied norms and ignited a revolution in holistic wellness. Through his courageous story, we uncover how the system sought to silence his powerful message, yet his legacy resonates louder than ever, reminding us that our health is indeed our greatest wealth.

Your credit rating plays a critical role in your financial life. It can determine what interest rates you pay and whether you will be approved for the credit card you want. It can also determine whether you get a car loan for the auto you're shopping for at an affordable rate and many times it can even cost you a job offer!

Undressing Bitcoin is the first of its kind, as Layah guides you through the technicalities of bitcoin while also providing a philosophical commentary. It is a chronological journey that starts by breaking down the problems with the traditional financial system, ultimately presenting the urgent case for bitcoin. Layah aims to add flavor and color to a complicated topic by showcasing the personal and humanitarian side to bitcoin.