Personal Revolution

Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our 21st-century, stress-filled lifestyles, and we're paying the price—we're dEvolving. The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life.

The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!) There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need.

You were born with massive reservoirs of strength, confidence, and creativity. But oppressive structures that keep you “in your place” - that is, silent, weak, and complacent - have cut you off you from your natural gifts and pitted women against one another. Following the timeless wisdom of the heroine's journey, Becoming Heroines invites you to recover your inner power and unleash it as a force for change in the world.

In a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers support and guidance to challenge the shame, guilt, and discomfort that often arise when we attempt to slow down.

Get ready to dive into the unexplored depths of self-branding with "Personal Brand Revolution"! This ground-breaking eBook dedicatedly explores the revolutionary world of personal branding, providing a full-fledged journey from self-introduction to personal evolution. Begin your journey with an insightful introduction to the pivotal realm of personal branding in our digitally-focused age. Ponder upon its importance and explore how it can alter the trajectory of your personal and professional journey. Learn to define your brand, understand who you truly are, and harness the power of ...

"Like the Wind I Go" is a sweeping memoir about identity and independence, as a young man grapples with his burgeoning adulthood and an ancient empire faces its final hours of existence. It’s 1978, and Iran is swept up in a revolutionary fever. Still in college, author Vahid Imani remains cautious, even as his friends and family celebrate a new vision for the country. The people demand democracy, but is that what awaits them? Then, a mysterious tragedy. Vahid stumbles upon the corpse of his missing neighbor, hanging from the beams of his warehouse. He’s just one of many acquaintances to...

In Dr. Atkins' New Diet Revolution, world-renowned medical expert Dr. Robert C. Atkins shows you how to lose weight and keep it off, eating the foods you like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.

What is your deepest desire and dream? Answering that question means showing up for yourself, and that means committing to your own heroine’s journey. This is an invitation—and a permission slip—for all people to take up space in this world, become an active participant in their own life, and show up for their most authentic Self.

Whether you're ready to start dating again, or just thinking about it, this book will help you. You'll learn the real reason your marriage failed...and how to make sure it never happens again. Plus, what women really want from a man! (Nine out of ten men are absolutely floored by this secret.) And plenty more!

Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.

En este nuevo libro, el autor superventas Marc Reklau te mostrará sus técnicas probadas para alcanzar la productividad extrema. Este libro sencillo, y de fácil lectura, te ayudará a lograr tus objetivos en menos tiempo y con menos estrés. La forma en la que gestionas tu tiempo determina el éxito o el fracaso más que cualquier otro aspecto de tu vida o tu carrera profesional.

This book is designed to help beginners understand the concepts of the token economy and the foundations that made this economy possible. This book focuses on not only fundamentals but also on the practical use cases that need to be understood to realize the true essence and importance of this technological revolution.

Revolutionary Agreements is a delightful, practical guide to living a more joyful life. It reveals principles tens of thousands have used to strengthen relationships with family and friends, become more effective and happier at work, enhance community relations, and affect positive change in the world.

Over the past decade financial service innovations have contributed to a completely new way in which customers can bank, threatening the status quo of traditional retail banks, and redefining a banking model which has been in place for generations. These new technological advancements have facilitated the rapid emergence of digital banking firms and FinTech companies, leading to established banks being forced to swiftly increase their pace of digital adoption.

When it comes to taking action, making good decisions, and cultivating inner peace, there's a unique factor in life that only you can give to yourself.

It's the end of an era for the legacy pot growers of California. The green rush has turned into a crush, and the small farmer is being left behind. With regulations being complicated and burdensome and big business hitting the industry hard, you must evolve or go extinct. Your survival is not dependent on changing who you are but, rather, how you conduct business. The good news is that you have everything you need to succeed.

Happiness isn’t just a feeling—it’s a skill. Good Mood Revolution: Igniting the Power of Conscious Happiness by Matt O'Neill is your key to mastering it. The only thing standing between you and the life you want are the eight primary bad moods we all experience as human beings. This book will help you expose and conquer these negative emotions, freeing you to create a life where you wake up every day feeling unstoppable.

"Rules of Civility & Decent Behavior in Company and Conversation" presents a compilation of guidelines and principles on etiquette and manners that were handwritten by George Washington. This collection offers a fascinating insight into the social norms and expectations of the 18th century.

The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.