Personal Revolution

"Like the Wind I Go" is a sweeping memoir about identity and independence, as a young man grapples with his burgeoning adulthood and an ancient empire faces its final hours of existence. It’s 1978, and Iran is swept up in a revolutionary fever. Still in college, author Vahid Imani remains cautious, even as his friends and family celebrate a new vision for the country. The people demand democracy, but is that what awaits them? Then, a mysterious tragedy. Vahid stumbles upon the corpse of his missing neighbor, hanging from the beams of his warehouse. He’s just one of many acquaintances to...

Picture a life where you wake up each day feeling energised, balanced, and at peace–not just physically, but mentally and emotionally. In a world where wellbeing is often marketed as a luxury only accessible to a few, it’s easy to feel overwhelmed or even excluded. But what if the key to vitality and inner strength didn’t require a fat wallet, expensive memberships, or the latest health fads? What if the path to true wellness was already within your reach, ready to be unlocked with nothing more than your willingness to explore, experiment, and embrace change?

Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.

Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide - Mindfulness in Eight Weeks. Praised by the UK's National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare professionals and lay people alike to help alleviate anxiety, depression and stress.

Today, it’s easy to get outraged by world events, frustrated by our own personal battles, and disenfranchised from government and leadership. Monk Yun Rou’s Mad Monk Manifesto has the answers we’re looking for, organically cohering personal prescriptions and calls to social and political action in one powerful document. Mad Monk Manifesto is part tour guide to consciousness, part recipe for personal development, part prescription for environmental salvation, and part handbook for social change.

Et si on arrêtait de souffrir par amour ? Les femmes du monde entier souffrent par amour, en rêvant d'un modèle d'homme qui n'existe pas, d'un partenaire idéal qui viendrait les sauver. Ce mythe de l'amour romantique, que la société nous présente comme le seul possible, bien aidée par la religion et l'industrie du divertissement, est toxique. Individuellement et collectivement. Alors, le seul moyen de se désintoxiquer, c'est de faire la révolution ! Comment ?

We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS.

There is only one CEO in recent times who has faced ¿ and succeeded at ¿ the extraordinary challenges of leading three major companies ¿ Gillette, Nabisco, and Kraft ¿ into prosperous futures by doing what matters on the fundamentals. That CEO is Jim Kilts. In this vivid first-person account he reveals his system for success that is both cutting-edge and back-to-basics.

Radical Unschooling is a progressive parenting philosophy, which includes children learning at home. It is different from homeschooling in that children are not forced to follow curriculum lessons and tests. Radical Unschooling philosophy focuses on trust of a child's innate ability to learn without coercion and invites children to explore their passions. The parent's role is to facilitate their interests and curiosity. Radical Unschooling - the book - focuses also on the evolutionary aspect of parenting and human consciousness....

Imagine a world in which corporations such as Costco, Nike, BP, and countless others are forming partnerships with environmental and social justice organizations to ensure better stewardship of the Earth and better livelihoods in the developing world. Now, stop imagining - that world is already emerging.

What if the world were your playground, adventure your currency, and the sky your limit? The second part of the Free Life Revolution is here to show you that freedom, joy, and growth don’t come with a price tag – they come with boldness, creativity, and the willingness to see things differently. After revitalising your mind, body, and spirit with Book One, you’re now ready to use those skills to reshape how you live, move, and engage with the world.

Your credit rating plays a critical role in your financial life. It can determine what interest rates you pay and whether you will be approved for the credit card you want. It can also determine whether you get a car loan for the auto you're shopping for at an affordable rate and many times it can even cost you a job offer!

Imagine unleashing your creativity by enjoying the benefits of the type of mental play that helped inspire the theory of relativity. Or evaluating your business climate with the keen observation and open mind that yielded the theory of evolution. The individuals behind these revolutions of thought live on in our collective memory as models for tackling the challenges that lie ahead.

Relationships just got easier with this new tool for you and answers the question "How can you engage in healthier relationship dynamics?" This book delivers on its promise of providing the help and advice you seek for healthy relationships - from romantic relationships, to family and friendships. Why do we need a new book on relationships? Because we all need relationship advice occasionally, and this book provides all of the information you need to step into healthier relationship dynamics now!

Are you tired of feeling like you're never enough? Are you ready to break free from self-doubt and start loving yourself fiercely? If you're a woman who's been stuck in a cycle of self-criticism, people-pleasing, and burnout, then it's time for a revolution—a Self-Love Revolution. In this transformative book, you'll discover the tools and insights you need to cultivate genuine self-love and acceptance in a world that constantly tells you who you "should" be and makes you feel like you are not enough.

Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.

The Fearless Revolution is the compelling story of a confident, extroverted leader whose suffocating hidden fears kept her on a tightrope, balancing the lie that she was too much and not enough at the same time. No matter where you find yourself on the fear spectrum, you are not disqualified from becoming fearless. The secrets and action steps laid out in this book provide a clear roadmap to conquer fear once and for all and walk boldly into the freedom of fearlessness.

Хотите избавиться от вредных привычек и внедрить полезные? Это проще, чем кажется! Каждый день мы совершаем сотни автоматических действий, даже не осознавая, насколько сильно они влияют на нашу жизнь. От наших привычек зависит всё: продуктивность, здоровье, успех и даже счастье. Но если одни привычки помогают нам расти, другие мешают двигаться вперёд.

Grief hurts. It is painful. It is relentless. It affects the emotional, physical, mental, and spiritual wellbeing of one’s existence. It is dark. It is lonely. It is exhausting. It is indescribable. It is a wilderness with seemingly no way out. It shatters and robs you of your hopes, dreams, and expectations. It can paralyze your willingness to survive. If denied, ignored, or left unresolved, it can negatively affect every other area of your life.

Starting with the publication of their seminal bestseller, Future Shock, Alvin and Heidi Toffler have given millions of listeners new ways to think about personal life in today’s high-speed world with its constantly changing, seemingly random impacts on our businesses, governments, families and daily lives. Now, writing with the same rare grasp and clarity that made their earlier books classics, the Tofflers turn their attention to the revolution in wealth now sweeping the planet. And once again, they provide a penetrating, coherent way to make sense of the seemingly senseless.