Personal Resilience

The Emotional Intelligence Advantage is your guide to understanding and harnessing the power of emotional intelligence (EQ) to transform every aspect of your life. Whether you’re navigating workplace challenges, building stronger personal relationships, or striving for self-awareness, this book offers practical strategies and actionable insights to help you thrive.

After receiving a devastating brain cancer diagnosis, Jay Hewitt had a decision to make: Should he give up on faith or practice what he preached and trust that with God all things are possible? In I Am Weak, I Am Strong, Jay chronicles his journey of turning toward Jesus even when circumstances urged him to turn away. Faith in action for Jay included competing in an IRONMAN triathlon while undergoing cancer treatment. His race was a grand gesture of love for his young daughter—and a call to resilience for all of us. I Am Weak, I Am Strong reminds us that our true "superpower" comes from God.

Et si vos phobies, votre tristesse profonde, vos douleurs physiques ou vos pensées obsessionnelles trouvaient leur origine dans les traumatismes vécus par vos ancêtres ? S'appuyant sur les découvertes les plus récentes en épigénétique, neurosciences, thérapie des traumas et psychologie transgénérationnelle, Mark Wolynn, spécialiste de la transmission familiale des traumatismes, nous livre ici une méthode claire, accessible et profondément humaine pour identifier et dénouer les schémas inconscients hérités.

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.

Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.

Unlock the power of Emotional Intelligence to lead with empathy, strengthen your relationships, and achieve success—even if you've spent years relying solely on intellectual abilities Are you a driven professional struggling to manage the relentless stress of demanding careers? Do you often find yourself falling short in fostering meaningful relationships or seeking a more effective leadership presence? Are concerns about balancing personal and professional life creating an emotional hurdle that’s holding you back from achieving your goals? If you answered “yes” to any of these ...

Explore transformative wisdom in The Katana Mindset, a unique guide that links the ancient art of Japanese sword-making to personal growth and resilience. Based on years of experience in Japan's hospitals, dojos, and monasteries, this book illustrates how forging a katana mirrors our journey toward strength and purpose.

President Franklin D. Roosevelt best summaries the spirit of Seeking ValhallaSo, first of all, let me assert my firm belief that the only thing we have to fear is fear itself – nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance. FRANKLIN D. ROOSEVELT President, USA Inaugural Address 1933 ***** In life, Warriors go with what is, not with what should be. Adopt fear. Embrace chaos. Confront the battle. There are two keys in your Warrior battle to confront fear and chaos: First, allow “you” to be yourself by following your own, unique ...

What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!

The Stoic Seller: Navigating the Complexities of Sales with Clarity and Purpose Discover a transformative approach to sales that blends timeless Stoic wisdom with actionable strategies for today’s dynamic world. In The Stoic Seller, you’ll learn how to overcome the common struggles of sales—fear of rejection, burnout, stress, and the relentless pressure to perform—by grounding your actions in the principles of Virtue, Resilience, and Acceptance. Through practical insights and real-world examples, this book introduces the Stoic Seller Framework, a powerful guide to navigating the ...

Decoding How Your Feelings Shape Reality: The Emotion Code by Dr. Mousumi Banerjee is a groundbreaking exploration of how emotions govern your health, decisions, relationships, and overall quality of life. In a world where emotional overwhelm, stress, and anxiety are becoming the norm, this book offers a powerful antidote—emotional mastery. Unaddressed emotions don’t just fade away; they store within the body, creating blockages that lead to chronic stress, physical illnesses, mental fatigue, and life dissatisfaction. This book serves as a practical, science-backed guide to recognizing,...

In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists." —Eric Hoffer Have you ever felt an inexplicable shift within yourself—something that doesn’t quite feel like the world you once knew? Perhaps you’ve become disillusioned with your job, or found yourself unable to handle the constant barrage of news and social media. Maybe you’ve experienced moments of peace amidst the chaos, or noticed strange synchronicities unfolding around you. These aren’t random feelings; they are signs of ...

This comprehensive guidebook provides listeners with practical strategies and techniques to build resilience and cope with life's challenges.

Today's life is stressful by itself, for the vast majority, the pandemic that reached its peak in 2020, with all its associated consequences, ultimately requires a greater capacity for recovery, but this time, from “love”. This book will ultimately be your Bible of Gratitude, Tolerance and Resilience, it does not matter if it takes you to do it in a few months, in a year or in two, what really matters is to do each task well done and with your heart.

Beyond the Selfie: Crafting Your Digital Persona" is a captivating guide that unravels the secrets behind the digital success of influential figures like the Kardashians, providing readers with a roadmap to cultivate their own unique and authentic online presence. Delving beyond the surface of social media glamour, this book navigates the intricacies of building a digital persona that resonates with audiences and stands the test of time. Within its pages, readers will embark on a journey through the realms of authenticity, storytelling mastery, and visual aesthetics. From decoding the art ...

Are You Ready to Transform Your Doubts into Strengths? Have you ever lain awake at night, your thoughts racing—a familiar dance of uncertainty and worry? Does even the smallest disagreement with your partner keep you up at night, spiraling into feelings of unworthiness? Do you ever feel as if you are at war with the thoughts in your head, overthinking everything? As difficult as these experiences may be, they are common. Many have felt the weight of doubt and the burden of overthinking as if it were a part of their identity. But there is hope.

We all need help centering ourselves to serve ourselves and our world. In this small, beautiful book, the Kogi—a remote and ancient tribe in the mountains of Colombia—offer their learnings. They pose nine provocative questions to help people around the planet to spiritual peace.

Are you ready to take control of your emotions and take charge of your life? Look no further than "Emotional Intelligence Matters," an eBook that is jam-packed with research and practical tools to help you develop your emotional intelligence and improve your personal and professional relationships. In this comprehensive guide, you'll learn about the science behind emotional intelligence and why it matters for personal growth and professional development. You'll gain valuable insight into how to perceive and manage emotions in yourself and others, so you can navigate any situation with grace...

In a world of relentless change, some individuals, organizations, and relationships crumble. Others survive. But a rare few don’t just endure—they grow stronger because of the chaos. Welcome to the world of antifragility. In How to Transform From Fragile to Anti-fragile, renowned Decision Scientist and Theory of Constraints expert, Dr. Alan Barnard, offers a powerful roadmap for turning volatility into vitality. Drawing on decades of research, personal transformation, and collaboration with Forune 500 leaderships teams and revolutionary thinkers like Nassim Nicholas Taleb and Dr Eli ...