Personal Resilience

Take an exclusive odyssey as a beacon of inspiration for those eager to unlock their inner potential and soar to new heights of achievement. This empowering title is a roadmap to personal growth and fulfillment, illuminating the path from recognizing the untapped power of passion to transcending obstacles and seizing opportunities with unwavering determination. At its core, this book champions the transformative force of passion, igniting the flames of motivation and propelling individuals toward their dreams. Through its pages, you will: 1. Discover the profound impact of passion as a ...

Award-winning BBC broadcaster, TV personality and DJ Adele Roberts was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy and life with a stoma, whom she named Audrey. Adele's legions of fans avidly followed this remarkable journey, struck by her determination, her stoicism, and above all the resolute positivity that she and Kate demonstrated despite the many hurdles they faced along the way.

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.

Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien. Le Japon reste une véritable source de la sagesse de vie. L'art ancien de kintsugi consiste à réparer un objet céramique en soulignant ses fissures avec de l'or, au lieu de les cacher. Cette parfaite métaphore de l'harmonie regagnée peut aussi symboliser la résilience et la guérison de l'âme.

"Discover How to Sustain Motivation and Resilience When It Matters Most" Do you find it hard to stay motivated in the face of challenges? Are stress and adversity draining your focus and drive? Motivational Mastery is the guide you need to sustain your energy, build resilience, and transform obstacles into opportunities. This is not just another motivational book—it’s a toolkit filled with actionable strategies and insights. Whether you're a student facing deadlines, a professional navigating high-pressure environments, or simply someone seeking consistency in life, this book equips you...

The Golden Collection: 50 Milestones in Writing is a remarkable anthology that celebrates the culmination of fifty insightful books penned by an author who has dedicated decades to mastering the art of writing and personal growth. This collection is not just a milestone in the author's career but a profound reflection of years of perseverance, exploration, and deep commitment to sharing valuable knowledge across various facets of life. The author's unwavering dedication is sure to inspire readers on their own personal growth journey. In this 50th book, the author distills the essence of ...

Written by a seasoned perinatal nurse and mom, this no-nonsense guide delivers clear, time-saving strategies tailored for busy Expectant Dads like you. Whether you're feeling lost or need practical advice, this audiobook is your ultimate roadmap to a fulfilling New Dad experience.

Embark on a transformative journey with McKenna Reitz, who transformed her life with alopecia into a powerful message of empowerment and advocacy, uncovering the resilience needed to overcome life's hurdles. McKenna Reitz, TED speaker and resilience expert, inspires through her journey with alopecia. This award-winning teacher and coach's story—featured in Forbes and on Good Morning America—will empower you to embrace your challenges and uncover your inner strength.

The Future of Humanity: Marco Polo’s Journey to Revolutionize Psychiatry, by Augusto Cury, PhD The Journey Within: Discovering the True Meaning of Life Are you ready to embark on a profound journey? In “The Future of Humanity”, Augusto Cury, PhD, a world-renowned psychiatrist and bestselling author, invites you to explore the depths of human experience and our collective future. With over 40 million copies sold worldwide, Cury's insights inspire new ways of thinking about life and self-discovery. Cury emphasizes that the most transformative journey is the one within ourselves. Through...

This heartfelt memoir is a tribute to a father whose love, guidance, and resilience shaped the life of his son. Told through cherished memories and life lessons, the book weaves together stories of growth, challenges, and unwavering support. From early days of backyard football and board games to the complexities of rebellion and eventual reconciliation, it captures the evolution of a bond between a father and his child. The book delves into the father’s journey, highlighting his dedication as a Navy serviceman, skilled craftsman, and steadfast provider. Through his actions, he taught the...

Resiliently Happy: A Guide to Building Resilience and Finding Happiness is an evidence-based guide to psychological resilience and wellbeing. In this book, listeners will learn practical strategies to build resilience and overcome life's challenges. From developing a positive mindset to establishing healthy habits and relationships, this book provides a roadmap to help you cultivate happiness and create a fulfilling life.

In a world obsessed with likes and filters, Marie’s story is a wake-up call. In a world where likes equate to love and followers that define self-worth, twelve-year-old Marie uncovers the harsh reality behind social media's perfectly curated facade. What begins as an innocent snapshot of her dog spirals into a whirlwind of digital obsession. Chasing online validation, Marie morphs from a bright, ambitious preteen into a shadow of her former self, her world reduced to the glow of a smartphone screen. Each post holds the promise of acceptance but delivers only the hollow echo of ...

What makes our disabled children resilient? We see children who persevere with their illnesses, and they go on to do great things.... I wanted more than anything for my son to be one of the children who went on to make a life of his own. I didn't want him to sit around feeling sorry for himself or feeling as though he didn't fit in. If there was a way, I was willing to go the extra mile with him to find it. In this audiobook I want to share the answer with you.

Are you tired of feeling stuck and overwhelmed by your own thoughts and emotions? Do you feel like you're constantly battling yourself, struggling to find inner peace and happiness? If so, you're not alone. Millions of people around the world struggle with this same internal conflict every day. But what if I told you there was a solution? What if there was a way to conquer your inner demons and win the battle within? That's exactly what you'll find in "Winning the Battle Within," a groundbreaking new book by renowned Bounce Back Expert and Army Veteran Sylvester Jenkins III. In this ...

Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame. Carolyn graduated from counselling school with a ton of head knowledge. Carolyn read 1000’s of pages and written hundreds more and learned the models and the approaches in the books. Did this therapist know enough to actually help people?

What makes you unique, and how can you turn that into your greatest asset? In a world where visibility and value go hand in hand, building your personal brand is no longer optional—it’s essential. Your personal brand is more than a name or a logo; it’s the story you tell and the impact you make. But how do you craft a brand that communicates your value, draws people in, and sets you apart from the rest? This book is your step-by-step guide to productizing your skills, effectively communicating your worth, and becoming a magnet for opportunities. Drawing from proven strategies and ...

Conquer Life’s Greatest Battles & Unlock Unstoppable Victory! (Are You Ready to Rise Above Life’s Most Daunting Struggles?) Life hits hard. But what if you had the ultimate guide to not just survive but thrive in the face of life’s most brutal challenges? From crippling financial setbacks to heart-wrenching betrayals, devastating losses, emotional warfare, and spiritual battles, this book unveils the 100 toughest life challenges that shake the very core of human existence—and how to overcome them with resilience, wisdom, and divine strategy. If you’ve ever battled grief, ...

Do you feel like you lack the discipline necessary to achieve all your goals? You’re not alone. Our modern society moves at a dizzying pace as if time were running at “2x” speed. Suddenly, the hours slip away, and every evening you wonder, “Where did my day go?” Another day, another week, another month, another year passes, and we’re still left with a massive to-do list… and unfulfilled dreams. Time simply isn’t enough. We all have dreams. We all want to achieve our goals, whether big or small. Some dream of financial freedom to travel and enjoy life; others dream of getting...

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.