Personal Resilience

Ready to turn stress into your secret weapon? In "The Stress Advantage: Lessons from the Tennis Court," keynote speaker and author, Dr. Sharon Grossman, takes you on a journey that challenges the conventional belief that stress is bad for you. It tells the story of Anthony Warfield, a business founder overwhelmed by the demands of work and life, the 3 pivotal lessons he learns, and how they transform his relationship to stress. Join Anthony and embark on your quest to leverage "The Stress Advantage" in your life.

The Stoic Seller: Navigating the Complexities of Sales with Clarity and Purpose Discover a transformative approach to sales that blends timeless Stoic wisdom with actionable strategies for today’s dynamic world. In The Stoic Seller, you’ll learn how to overcome the common struggles of sales—fear of rejection, burnout, stress, and the relentless pressure to perform—by grounding your actions in the principles of Virtue, Resilience, and Acceptance. Through practical insights and real-world examples, this book introduces the Stoic Seller Framework, a powerful guide to navigating the ...

In this poignant, wry, and powerful memoir, Nunn links the politics of Black Power to the movements for Black lives and dignified reentry today. His story underscores the power of coalition building, persistence in the face of backlash, and the importance of centering the voices of experience in the fight for freedom-and proves, once and for all, that jailbirds can fly.

When I set off for Australia, I had no idea what I would find. There were moments of pure joy, times of struggle, and situations that, looking back, were downright ridiculous. Through it all, I found something I hadn't even realized I was looking for. As a teenager, I watched Australia's Bicentennial celebrations and felt something click. I didn't just want to visit—I needed to go. Over a decade later, after university and a stressful first job, I finally made it happen. I packed my bags, left everything familiar behind, and entered a year of the unknown. Inside, you'll find: • ...

Are you spending your energy wisely, or are you teetering on the brink of exhaustion? Whether you're an executive, an entrepreneur, or a community organizer, embodiment can help you find meaningful success in life and leadership. In The Mind-Body Way, wellness and leadership experts Courtney Amo, Dr. Julie Beaulac, and Casey Berglund use their decades of experience to reveal how tapping into the intuitive wisdom of your body makes you a better, happier leader—no matter the unique challenges of your everyday.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Discover the transformative secrets to creating extraordinary success in "Mastering the Art of Creating Your Extraordinary Life." This powerful guide reveals proven strategies to overcome obstacles, develop an unstoppable mindset, and achieve your most ambitious goals. Perfect for entrepreneurs, professionals, and anyone seeking to elevate their life to new heights of fulfillment and achievement. Learn how to identify your unique strengths, eliminate self-sabotage, and implement daily success habits that top performers use. With actionable exercises, real-world examples, and step-by-step ...

While we can’t see the brain, it sends signals to us and those around us. Just as the colors of a traffic light send drivers a signal to go, slow down, or stop, our brains signal to our emotions and affect our behavior toward others. In Signals, Cherilyn Orr introduces a common language and imagery to help everyone manage their emotions. Rooted in neuroscience and the Bible, this approach has been used around the world because its spans across all cultural contexts.

Explore transformative wisdom in The Katana Mindset, a unique guide that links the ancient art of Japanese sword-making to personal growth and resilience. Based on years of experience in Japan's hospitals, dojos, and monasteries, this book illustrates how forging a katana mirrors our journey toward strength and purpose.

Unlock the secrets to a resilient and positive mindset with 'The Thought Orchard.' Dive deep into the metaphorical landscape of the mind, discovering how to plant seeds of optimism, weed out negativity, and nurture your mental garden to full bloom. This guide offers actionable insights into mental well-being, emphasizing the continuous nature of personal growth. From understanding the roots of your thoughts to reaping the benefits of a cultivated mindset, embark on a transformative journey toward true self-awareness and positivity. Ideal for anyone seeking to fortify their mental resilience...

In life, few challenges rival the journey of single parenthood which can be daunting and overwhelming though not for all. This journey path is fraught with obstacles, uncertainties, and moments of profound joy. But above all, it's a journey that demands courage, resilience, and an unwavering commitment to both self and one's children. In this comprehensive guide, we embark on a journey of discovery and empowerment—a journey that will explore the trials and triumphs of single parenthood and provide practical wisdom, heartfelt encouragement, and unwavering support to those who walk this path.

What if the greatest obstacles in your life were actually the keys to unlocking your destiny? Discover how to transform your struggles into stepping stones in Embrace Your Goliath Moment. With every challenge lies a hidden opportunity to grow, conquer, and rise above. Are you ready to face your giant, step into your purpose, and embrace the greatness you were born for? Drawing from the life of David, who turned a life-threatening encounter into a life-defining victory, this book uncovers how challenges are not setbacks but divine appointments. You’ll learn to see obstacles through the ...

In The Hybrid Model of Love, data analyst Parker Reid accidentally sparks a corporate debate on remote work—and finds himself teamed with ambitious project manager Elena Santos, who’s on the opposing side. As office politics swirl, their secret collaboration turns into something more. Late nights, whispered plans, and unexpected vulnerability bring them closer together. Can Parker and Elena overcome workplace rivalry, personal insecurities, and a brewing scandal to discover a connection that defies company policy—and their own guarded hearts?

Whispers of the Heart: True Stories About Love and Wisdom Sixteen Women. Sixteen Stories. One Powerful Collection Love is the thread that binds us all—whether it’s the unbreakable bond of friendship, the devotion to a cherished fur baby, the journey to self-love, or the enduring strength of unconditional love. In Whispers of the Heart, sixteen remarkable women from the Women Like Me Community open their hearts and share their deeply personal experiences with love in all its forms. Through heartfelt true stories, touching poetry, and words of wisdom, they remind us that love is not just ...

We all have hurt in our lives. Luis Scott knows this truth firsthand. He was overlooked for athletics growing up. Eight of his businesses failed, and he almost went bankrupt. With his house being foreclosed upon and his vehicles being repossessed, Luis had to take on debt to survive. On top of that, his marriage failed. But despite facing hardship at every turn, Luis persevered. He played Division I college baseball, helped grow a law firm to over 200 employees, remarried, and turned his financial life completely around. Every negative experience prepared Luis for success. In It Has to Hurt...

Unlock the Japanese secret to lifelong resilience, purpose, and inner power—one mindful step at a time. In The Ganbaru Way, discover the quiet, steady strength behind one of Japan’s most powerful cultural mindsets. Rooted in the principle of ganbaru—to never give up, no matter the obstacle—this audiobook will guide you through the practices, stories, and daily rituals that cultivate unshakable grit and personal transformation.

Mind Over Matter: Leading with Trust, Building Positivity, and Believing in Your Best Future is a powerful and practical guide for anyone looking to thrive in their personal and professional lives. In this deeply personal and uplifting book, Winsome Campbell shares her journey of overcoming negativity, fostering trust, and transforming her mindset in the face of workplace challenges. With relatable experiences and pivotal moments of unexpected support, Winsome demonstrates how a shift in perspective can turn obstacles into opportunities for growth. Packed with practical strategies, ...

The Value of Life is an extraordinary and inspiring true story of survival, resilience, and self-discovery that will leave you reflecting on the meaning of life itself. Written by Roger Jaramillo, this captivating memoir explores the fragile beauty of existence and the human spirit’s ability to overcome unimaginable adversity. After a devastating accident that left him in a coma, Roger's world turned upside down. Trapped between reality and vivid hallucinations, he embarked on a surreal journey where the boundaries between the real and the imaginary were blurred. While his body fought to ...

In this indispensable handbook, discover the secrets to forging unbreakable bonds with your girls. Unravel the complexities of father-daughter relationships through emotional intelligence, trust, and open communication. Navigate the nuances of generational patterns, breaking free to cultivate healthier and more meaningful connections. This comprehensive guide offers a roadmap for Girl Dads, providing practical strategies, relatable anecdotes, and expert insights to steer you through the challenges of parenting.

In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.