Personal Resilience

Lista de productos
    • Build the Resilience You Need to Get Back Up When Life Knocks You Down
    • De: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
    • Narrado por: Jennifer Dorr
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 02-26-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....

    Precio regular: $14.78

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • De: J.P Hennap
    • Narrado por: Brian Morrow
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Precio regular: $14.95

    • Learn Your Nervous System Rhythm to Restore Resilience in Your Body, Deepen Your Relationships, and Ignite an Embodied Spiritual Awakening
    • De: Elena Dominguez
    • Narrado por: Elena Dominguez
    • Duración: 9 h y 34 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Overwhelm and burnout have become commonplace descriptions in our society. So many of us move from stressor to stressor, relying on coffee and alcohol to get us up in the morning and down in the evening. We buy our “rhythm” at the store and our bodies pay the price.

    Precio regular: $19.95

    • A Journey of Rediscovery and Resilience
    • De: C. Deanne Rowe
    • Narrado por: Virtual Voice
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 08-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Kate Alden faces the depths of loss and the promise of new beginnings. Grieving a loss, she finds unexpected solace with T.C. Martin, a plumber ...

    Precio regular: $10.99

    • The Alchemist’s Guide to Mastering Thoughts & Emotions
    • De: Sasha Ravae
    • Narrado por: Virtual Voice
    • Duración: 2 h y 14 m
    • Fecha de lanzamiento: 02-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets of mental alchemy with Mind Power: The Alchemist’s Guide to Mastering Thoughts & Emotions. Inspired by the transformative ...

    Precio regular: $14.99

    • How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
    • De: Franco Augustus
    • Narrado por: ALIO Voices
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life....

    Precio regular: $14.95

    • 12 Acts for Becoming Fearless at Work and in Life
    • De: Margie Warrell
    • Narrado por: Hayden Bishop
    • Duración: 11 h y 15 m
    • Fecha de lanzamiento: 12-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Find Your Courage features insights from courageous trail-blazing entrepreneurs and leaders in organizations including NASA, Ernst & Young, UN Foundation, and QANTAS. Discover how to: define your sense of purpose and pursue more inspiring goals and much more....

    Precio regular: $21.49

    • Building Distress Tolerance and Resilience: A Beginner's Guide to Anxiety Relief with CBT and DBT Skills
    • De: Vivienne Man
    • Narrado por: Elyse Osterhaug
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 02-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work?

    Precio regular: $14.95

    • A Navy SEAL's Guide to Preparedness, Resilience, Grit, and Compassion through Mindfulness
    • De: Jon Macaskill
    • Narrado por: Jon Macaskill
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 09-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Drawing on real-life experiences from his career as a Navy SEAL, Jon Macaskill unlocks the secret to cultivating these powerful life skills: Mindfulness....

    Precio regular: $6.95

    • Developing Inner Strength, Adaptability and Emotional Toughness with Resilience and Grace
    • De: Beverly Hutchings
    • Narrado por: Christine Behymer
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • The Toll Of Toxic Relationships Extends Beyond Mental And Emotional Well-Being; It Seeps Into Every Aspect Of Life, Poisoning Other Relationships And Creating Isolation. But Through The Maze Of This Darkness.

    Precio regular: $19.95

    • 7 Secrets to Bold, Brave Resilience
    • De: JJ Virgin CNS CHFS
    • Narrado por: JJ Virgin CNS CHFS
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 110 calificaciones
    • Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set....

    Precio regular: $14.99

    • 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
    • De: Tyrone Steel
    • Narrado por: Matt HIcks
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 10-12-20
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do....

    Precio regular: $19.95

    • De: Stephen Gitonga
    • Narrado por: Virtual Voice
    • Duración: 15 h y 11 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones
    • About the Book "The Diaries of the American Medic" chronicles the extraordinary journey of Dr. Emily Carter, an ER physician who becomes a symbol ...

    Precio regular: $3.99

    • Tactics, Mindset and Tips
    • De: Alex Pitt
    • Narrado por: Virtual Voice
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • 🚨 Updated & Revised Edition – Completely Rewritten for 2025! When crisis strikes, will you be ready? Dummies' Guide to Survival: Tactics, ...

    Precio regular: $3.99

  • Precio regular: $11.17

    • Developing Awareness and Confidence
    • De: Evan Tate
    • Narrado por: Virtual Voice
    • Duración: 51 m
    • Fecha de lanzamiento: 06-22-25
    • Idioma: Inglés
    • sin calificaciones
    • The Mindset of Self-Protection: Developing Awareness and Confidence Unlock your inner strength. Protect your peace. Live with confidence. What if ...

    Precio regular: $6.99

    • A Practical Guide to Reduce Stress, Build Resilience, Strengthen Connections, and Unlock Your Full Potential in Life and Work
    • De: Anastasia De Vore
    • Narrado por: Kate Martin
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary.

    Precio regular: $14.95

    • How to See Challenges as Divine Appointments, Not Defeats. Goliath Moments Propel You Toward Destiny and Greatness
    • De: Timothy Atunnise
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 01-09-25
    • Idioma: Inglés
    • sin calificaciones
    • What if the greatest obstacles in your life were actually the keys to unlocking your destiny? Discover how to transform your struggles into ...

    Precio regular: $6.95

    • Resilience Through Adversity
    • De: J M Villegas
    • Narrado por: Catherine Hein Carter
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 06-25-25
    • Idioma: Inglés
    • sin calificaciones
    • In this memoir "And So What?," entrepreneur J M Villegas opens the door to his soul, revealing the raw and unfiltered moments that shaped him into the man he is today.

    Precio regular: $6.95

  • Precio regular: $14.95