Personal Resilience

Lista de productos
    • How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
    • De: Kristen Lee EdD LICSW
    • Narrado por: Eva Wilhelm
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 07-26-22
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • We're bombarded by messages about how dangerous the world is—from both real and fake news. Yet when we hunker down and try to live in a bubble of safety, we can cut ourselves off from the joy life has to offer. Risks are a part of life—and "playing it safe" can end up diminishing it....

    Precio regular: $17.19

    • 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversity
    • De: Rhonda Spencer-Hwang DrPH MPH
    • Narrado por: Rhonda Spencer-Hwang DrPH MPH
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 08-03-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities....

    Precio regular: $17.16

    • The Secrets of the Universe, the Science of the Brain
    • De: Tara Swart MD PhD
    • Narrado por: Tara Swart MD PhD
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 651 calificaciones
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Precio regular: $18.89

    • Negotiating Disagreement Without Giving Up or Giving In
    • De: Robert Bordone, Joel Salinas
    • Narrado por: Chris Brinkley
    • Duración: 13 h y 14 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Two former Harvard faculty—one an internationally-recognized negotiator and conflict management expert from Harvard Law, the other a leading behavioral neurologist and cutting-edge scientist from Harvard Med—join forces to introduce conflict resilience.

    Precio regular: $25.19

    • How Adversity Awakens Strength, Hope, and Meaning
    • De: Rebekah Lyons
    • Narrado por: Rebekah Lyons
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

    Precio regular: $19.79

    • Actionable Tools to Enhance Emotional Strength Foster Independence Build Confidence and Inspire Lifelong Success
    • De: Deana Rush Davis
    • Narrado por: Catherine Hein Carter
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 06-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Is your child struggling with self-doubt, emotional outbursts, or anxiety? Do you want to raise a confident, resilient child who can handle life’s challenges with strength and independence?

    Precio regular: $14.95

    • A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
    • De: William B. Irvine
    • Narrado por: Brian Troxell
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 10-08-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 934 calificaciones
    • A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living....

    Precio regular: $14.95

    • Practical Steps to Develop Self-Awareness, Build Empathy, Enhance Resilience, and Achieve Lasting Success
    • De: Grace Monroe
    • Narrado por: Kristina Blanchflower
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 06-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others?

    Precio regular: $14.95

    • New Thinking on Grit, Strength, and Growth After Trauma
    • De: Soraya Chemaly
    • Narrado por: Soraya Chemaly
    • Duración: 8 h y 20 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Precio regular: $18.74

  • Precio regular: $3.99

    • Includes True Stories of Healing And Miracles
    • De: Stephen Cartledge
    • Narrado por: Virtual Voice
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to "The Ho'oponopono Effect," a book that explores the profound impact of the ancient Hawaiian practice of Ho'oponopono on our personal ...

    Precio regular: $4.98

    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • De: Mark Bertin, Christopher Willard - foreword
    • Narrado por: Walter Dixon
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Precio regular: $17.19

    • De: Gail Gazelle MD
    • Narrado por: Alexandra Ryan
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • Find ways to stay positive in an unpredictable world—your guide to being more resilient every day.

    Precio regular: $13.50

    • One doctor's journey to find hope and healing beyond the broken medical system
    • De: Robin Youngson
    • Narrado por: Virtual Voice
    • Duración: 13 h y 17 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Driven by childhood trauma, a passionate engineer turned doctor confronts the suffering within the medical system. Expecting to find compassion and...

    Precio regular: $12.99

    • 21 Keys for Bouncing Back & Staying on Top in Turbulent Organizations
    • De: Linda Hoopes
    • Narrado por: Virtual Voice
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 03-06-24
    • Idioma: Inglés
    • sin calificaciones
    • This book by Linda Hoopes, organizational psychologist and award-winning author of Prosilience: Building Your Resilience for a Turbulent World, ...

    Precio regular: $9.99

    • Navigating Life, Loss, and the Road to Success
    • De: Lisa Lisson
    • Narrado por: Vanessa Johansson
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 11-07-17
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals, Resilience is an inspirational story....

    Precio regular: $19.95

    • How to Cultivate Courage, Curiosity, and Resilience in Your Child
    • De: Daniel J. Siegel M.D., Tina Payne Bryson
    • Narrado por: Daniel J. Siegel M.D., Tina Payne Bryson
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-09-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,002 calificaciones
    • When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response....

    Precio regular: $18.00

    • Facing Adversity, Building Resilience, and Finding Joy
    • De: Sheryl Sandberg, Adam Grant
    • Narrado por: Elisa Donovan
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 04-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,514 calificaciones
    • After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....

    Precio regular: $18.00

    • Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
    • De: Rebecca Kase LCSW, Arielle Schwartz PhD - foreword
    • Narrado por: Christine Cote
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 06-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Cutting-edge strategies for interrupting your body’s stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.

    Precio regular: $17.12

    • Practical Strategies and Action Plans for Mental Clarity and Personal Growth: 20 Exercises To Apply To Your Life
    • De: Alex Manning
    • Narrado por: Virtual Voice
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Unravel the Tangled Threads of Your Mind Explore how to learn and grow from experiences of overthinking:"Do you find yourself trapped in a ...

    Precio regular: $9.99