Personal Resilience

This book isn’t about being a perfect parent—it’s about becoming a more present and emotionally grounded one. You’ll gain practical tools for repairing emotional ruptures, strengthening the bond with your child, and building a healthier, more connected family dynamic.

Do you long to reconnect with your spiritual self and trust your inner wisdom more deeply? Imagine the empowerment that comes from enhancing your self-awareness, trusting your intuition, and effortlessly making better decisions. It's not just a wish; it's a reality waiting for you. If you answered yes, you're not alone. Many women feel this way, yet a transformative solution is closer than you think.

The ways you spend your time, your energy, and your purchasing dollars are investments just as much as any brokerage account is, and they deserve the same kind of attention. The Resilient Investor shows you how to expand the concept of investing beyond stocks and bonds, wake up from dangerous old investing patterns, open your eyes to new opportunities, and build a better world.

What does it mean to be a good parent? Are you a good parent when your child is compliant, but a bad parent when they're not? What if they're perfect at age three and challenging at 13? And what if your child has additional needs? This is an audiobook about parenting styles and what it takes to be a great parent. We know about tiger parents, helicopter parents, free-range parents, but have you heard of Tesla parents, leaf-blower parents and iPhone 6 parents? We can parent in so many ways, but is there a style that actually works?

Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.

Peter Foggin offers a fresh, actionable framework for resilience, crafted from personal experience and decades of mentoring global leaders. This powerful guide helps you overcome feelings of stuckness and overwhelm and transform life's setbacks into catalysts for growth. Peter intimately understands resilience—not just intellectually but personally, having faced bankruptcy, loss, and profound uncertainty.

In The Grief Experience you’ll receive the gift of understanding the important and life-changing healing work that happens when you let go of old, conditioned patterns of belief around the grief process and gain new, healthier, more aligned and effective knowledge and tools. The 25 experts who came together for this collaboration share intimate stories and powerful strategies that will help you if you’re struggling with deep loss. Where there is deep grief, there was great love, and this book is the ultimate guide back to that love.

Do you ever feel like you’re stuck in a cycle of pleasing others, afraid to step out of your comfort zone? You might feel torn between what others expect of you and what you truly want for yourself. You want to grow, achieve more, and become stronger—but something keeps holding you back. What if the answer lies in setting boundaries and breaking through your limitations? This engaging and practical 2-in-1 guide combines Balanced Boundaries and Breaking Barriers to help you redefine your relationships with others, your challenges, and even yourself.

At the age of four, Dr. Lise Deguire suffered third-degree burns on 65 percent of her body as the result of both maternal and corporate negligence. Against the odds, she lived through the trauma, beginning decades of treatment as a burn survivor. Some chapters of this gripping journey focus on early events, including the story of the fire, her years of painful surgeries in the hospital, social isolation, and bullying.

We all have hurt in our lives. Luis Scott knows this truth firsthand. He was overlooked for athletics growing up. Eight of his businesses failed, and he almost went bankrupt. With his house being foreclosed upon and his vehicles being repossessed, Luis had to take on debt to survive. On top of that, his marriage failed. But despite facing hardship at every turn, Luis persevered. He played Division I college baseball, helped grow a law firm to over 200 employees, remarried, and turned his financial life completely around. Every negative experience prepared Luis for success. In It Has to Hurt...

Resiliently Happy: A Guide to Building Resilience and Finding Happiness is an evidence-based guide to psychological resilience and wellbeing. In this book, listeners will learn practical strategies to build resilience and overcome life's challenges. From developing a positive mindset to establishing healthy habits and relationships, this book provides a roadmap to help you cultivate happiness and create a fulfilling life.

Remove negative thinking and replace with positive thinking! Simple techniques for driving your life forward! Build up self-respect and resilience to create wealth and success.

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.

Unstoppable: Unlock Your True Potential and Achieve Lasting Success by James Valor is a powerful guide that will transform the way you approach personal growth and success. Drawing from his own journey of rising above poverty to become the owner and rector of a prestigious university, James shares proven strategies for mastering your mindset, developing emotional resilience, and unlocking the limitless potential within you. This book offers practical tools and actionable insights to help you: Overcome self-doubt and build unshakeable confidence. Set and achieve meaningful, powerful goals ...

In today’s fast-paced world, burnout has become an all-too-common challenge—for both men and women striving to balance demanding careers and personal lives. Whether you’re juggling deadlines, managing responsibilities, or seeking better work-life harmony, The Burnout Blueprint is your essential guide to understanding, preventing, and overcoming burnout in the workplace.

What is luck? Is it a mystical force that shapes our destinies, or is it a product of our minds trying to make sense of randomness? Can we harness luck to achieve success, or are we at its mercy? "Do You Feel Lucky?" delves into these questions, offering a comprehensive exploration of the multifaceted nature of luck. This enlightening book takes you on a journey through the realms of science, art, business, health, and personal development to uncover how luck influences our lives and how we can leverage it to our advantage.Key Themes: The Concept of Luck: Understand the various ...

Life's full of surprises, isn't it? Sometimes, it throws curveballs at us that are so shocking we can only exclaim, "What The F*ck!" Maybe it's an out-of-the-blue personal crisis, or perhaps it's some global madness that's got us reeling. Whatever it is, these "WTF Moments" tend to spark knee-jerk reactions, often leading to decisions that don't help the situation. But hey, what if we could flip the script and use these moments to better ourselves? "Wait, Think First: The Art of Handling What The F*ck Moments" is your no-nonsense, straightforward guide to taking charge and riding out life's...

Unlock the secret to emotional intelligence and transform your life with "Mastering Your Emotions." This essential guide helps you understand and master emotions through a captivating blend of science, practical techniques, and real-life scenarios. Learn to identify emotional triggers, develop emotional intelligence habits, and build resilience to navigate life's challenges with confidence.

The Gift of Grit will not only elaborate how grit is the strongest predictor of success, it will teach you the practical steps to develop a growth mindset and belief system to pave the way to building a gritty you.

We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and be curious enough to explore life at the edge of possibility. In this practical handbook on building and sustaining your own resilience, peak-performance psychologist Dr. Alia Bojilova draws on her work with the SAS, Olympic athletes, contemporary leaders and successful entrepreneurs to help you unlock your potential in everyday life.