Personal Resilience

Author, Entrepreneur, and Founder and CEO of the JR Law Group, Jeremy "J.R." Robinson details his extraordinary journey as he navigated a tough childhood in Louisiana to become the esteemed veteran and lawyer that he is today. J.R. pulls no punches as he speaks about his complicated relationship with his mother, tackling race and societal issues, and incarceration. Endure reveals important life lessons that people of all walks of life can relate to and illustrates the importance of endurance when faced with challenges.

Remove negative thinking and replace with positive thinking! Simple techniques for driving your life forward! Build up self-respect and resilience to create wealth and success.

I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!

The Gift of Grit will not only elaborate how grit is the strongest predictor of success, it will teach you the practical steps to develop a growth mindset and belief system to pave the way to building a gritty you.

Are you holding onto grudges that weigh down your soul? Do you dream of emotional freedom but don’t know how to get there? What if you could transform pain into peace and resentment into love? Forgiveness isn’t just an act—it’s a transformative journey that leads to emotional healing, healthier relationships, and inner peace. In "The Mastery of True Forgiveness: Let Go of Resentment, Achieve Emotional Freedom, Transform Your Relationships, and Cultivate Lasting Inner Peace," you’ll discover how forgiveness can be your greatest superpower in overcoming past pain and building a ...

Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set, trust her instincts, and defy the odds, ultimately saving her son's life - and her own. She'll share the lessons she learned that can help you create your own resilient mind-set.

This comprehensive guide is designed to allay your fears and provide clear strategies for imbuing your child with indispensable skills in an AI-driven world. You will discover how to responsibly integrate AI into your child's learning journey, ensuring they are equipped with the knowledge of this powerful tool and the soft skills necessary to excel. Empower your children to step confidently into a future where they can harmoniously coexist with AI, harness its potential, and remain authentically human.

The time to harness the power of resilience is now! We all get knocked down in life, whether personal, business, physical, or emotional setbacks. Chalene shows us in this book how to utilize the power of resilience to face hardships head-on, rise again, and ultimately lead a positive, fulfilling life.

Life’s journey isn’t always a walk in the park, but there are ways of forging your own path. This book of simple but effective tools and tips will help you to build your inner reserves and bounce back from adversity stronger than ever.

Encouraging children to explore and reconnect with their adventurous side is more important than ever. Rewilding Childhood offers game-changing tools and techniques to help you raise empowered children who will thrive in this unpredictable world. You’ll find out how climbing trees instils a healthy attitude to risk, how adventuring into fields and forests cultivates gratitude, and how getting messy with a paintbrush can liberate a child and elevate their confidence.

This is a book of practical advice for restoring the vibe when trust has been tested, damaged or even broken. It provides an introduction to the Mindful Improv Thinking framework for initiating, engaging and recovering from the difficult conversations that ultimately strengthen trust. Damaged trust is an inevitable reality of collaboration. Good people get it wrong sometimes. We say the wrong thing, drop the ball, and have areas of needed growth that impact our colleagues in ways unintended. What happens next is what determines culture.

The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary. In today's demanding world, most professionals overlook this critical skill—leaving money, influence, and opportunities on the table.

This book serves as a comprehensive guide to navigating life's most challenging circumstances. It provides practical strategies and actionable insights, offering a new perspective on adversity as a powerful means to unlock hidden potential. More than a guide, "Crisis = Opportunity" is a manifesto for those who seek not merely to survive but to thrive in the face of adversity.

Are you constantly battling worry, restlessness, or emotional exhaustion? Let this gentle, practical audiobook be your companion toward calm, clarity, and confidence. The Anxiety and Stress Relief Workbook offers a science-backed, step-by-step journey to help you take control of anxiety and rediscover inner peace—one simple, supportive practice at a time. Guided by Dr. Elise Morgan, a compassionate voice in mental wellness, this audiobook blends powerful neuroscience, holistic strategies, and cognitive tools into one easy-to-follow program.

A gripping adventure novel set on a deserted island in the South Pacific during the late 19th century. In "Terror and Survival," embark on a journey filled with tension and transformation as Oscar Liam Smith-Jones, a once-privileged intellectual, finds himself marooned on an uncharted island. Stripped of his comfort and security after a harrowing shipwreck, Oscar must confront not only the fierce elements of nature but also the menacing creatures that lurk in the shadows of his new reality. This story is a riveting exploration of resilience, courage, and the indomitable spirit of survival. ...

Are you struggling with health issues, anxiety, and a lack of happiness in life? "The Mind-Body Solution" is your guide to a transformational journey toward optimal well-being. Unlock the Secrets to Health and Happiness: 🌱 Discover the root causes of pain and end the cycle of suffering. 🌟 Alleviate agitation and stress with practical techniques. 💪 Adopt a holistic approach to well-being for a thriving life. Your Mental and Emotional Well-Being: 🌟 Cultivate a positive mindset and strengthen resilience. 🌞 Manage negative thoughts, emotions, and behaviors. 🌈 Improve ...

Real-World Strategies to Save Money , Reduce Stress & Build Financial Freedom—Without Sacrificing Joy This isn’t an expense—it’s an investment that pays for itself through immediate savings. You work hard. You give your best to your family. So why does it feel like money slips away? If you're juggling bills, groceries, and rising costs while trying to create a joyful home, you're not alone. This guide helps real families like yours save more, stress less, and make smarter money moves. Forget financial lectures—this is a breakthrough.

This audiobook stands as a testament to the power of words and their ability to shape reality. It is a beacon of hope, reminding Black men of their immense strength, brilliance, and the boundless possibilities that lie ahead. With every affirmation, listeners will be reminded of their worthiness and the power within them to rewrite their narratives and create a future of their own design.

Stoicism has a lot to offer that is as relevant today as it was 2,000 years ago—its guiding purpose was to help us to live better lives. The Stoic golden rule was that "we can't control external events, but we can choose how to respond to them". This idea can have a profound effect on how we exist in the world.

Award-winning BBC broadcaster, TV personality and DJ Adele Roberts was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy and life with a stoma, whom she named Audrey. Adele's legions of fans avidly followed this remarkable journey, struck by her determination, her stoicism, and above all the resolute positivity that she and Kate demonstrated despite the many hurdles they faced along the way.