Personal Practice

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

An inspirational guide to the 6 core qualities of healthy communities, for anyone looking to build community as a source of connection and a vehicle for social change.

According to Jonathan Wilson-Hartgrove, faithful action is always inspired and sustained by common convictions - the basic truths that have sustained God’s people throughout every generation. The Awakening of Hope re-presents Christian faith by beginning with stories of faithful witness and asking, "Why?" Why do Christians eat together? Why do we fast? Why would we rather die than kill? These questions help us see why creation and the fall, covenant, community, ethics, and evangelism matter.

Are you feeling overwhelmed by the relentless stress of the world? Do you find yourself lost in the chaotic whirlwind of daily life? If yes, it’s time to discover a path to inner peace. From Chaos to Calm by spiritual guru Gauranga Darshan Das is an enlivening journey designed to help you break free from the shackles of chaos. With a global reputation for insightful wisdom and authorship of over thirty-five illuminating books, Gauranga Darshan Das unveils a transformative road map drawn from the timeless teachings of the Bhagavad-Gita, revealing 108 life-enriching practices.

Whether you're striving for better health, a more productive career, or a happier personal life, the secret to lasting change lies in the smallest of habits. In this empowering book, you'll learn how to harness the science of habit formation to create tiny, manageable actions that seamlessly integrate into your daily routine.

Drawing from the best published sources and his own ample experience, Dr. Goodman shares tips and techniques for negotiating everyday transactions as well as mega-deals. He explains the six-step Anatomy of a Negotiation Transaction, which guides you from the inception to the execution of agreement, while enabling you to avoid common pitfalls and dirty tricks.

Author and longtime Buddhist Margaret Meloni spent years applying the practice to transform her fear of losing dear ones and reframe death as a friendly companion. Now she’s here to share the powerful wisdom that can aid you in your darkest moment of need. In Sitting with Death, following the traditional teachings of the Four Noble Truths and the Noble Eightfold Path, Meloni lays out the myriad ways you can learn to come to terms with such a momentous finality. And by soaking up the depth of loving knowledge provided, you’ll gain clarity and closure on the way back to joy.

There is a gate the shaman uses to access higher planes of existence. This small audiobook carries an astonishingly powerful teaching on lucid dreaming, astral projection, and shamanic journeying. It has the key to open the gates to the higher dimensions in simple language, and a set of practical exercises accessible to everyone. You won’t believe what this audiobook brings, and the tremendous impact these techniques will have in your life.

Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people? Get empath awareness and the understanding of what an empath is. Learn how to enhance your life and develop your psychic abilities and your intuition as an empath. Aim to discover your hidden potential within that you have at all times. These abilities are hidden and with this book, you will learn and be able to strengthen these abilities.

A quick-and-easy guide to core business and career concepts - no MBA required. The ability to negotiate a deal. Confidence to oversee staff. Complete, accurate monitoring of expenses. In today's business world, these are must-have skills. But all too often, comprehensive business books turn the important details of best practices into tedious listening that would put even a CEO to sleep. From hiring and firing to strategizing and calculating revenues, Negotiating 101 is an easy-to-understand road map of today's complex business world.

This interactive spelling practice is all your fourth grader needs to excel at spelling. The follow-along style is optimal for the fastest learning and mastering of spelling. What your child will get with this practice: An interactive experience for optimal learning, more than 250 words for fourth-grade level spelling, designated time for your child to practice their spelling, correct aloud spelling of each word, and more!

Hypnotism is by no means a new art. True, it has been developed into a science in comparatively recent years. But the principles of thought control have been used for thousands of years in India, ancient Egypt, among the Persians, Chinese and in many other ancient lands. Miracles of healing by the spoken word and laying on of hands are recorded in many early writings.

In a world brimming with untapped potential, Unveiling the Power Within You serves as your guide to unlocking the incredible capabilities that lie dormant within. This transformative book delves into the intricate interplay between psychology and personal growth, offering a roadmap to harnessing your inner strength and achieving unprecedented success.

Witchin' Self-Care is a kind and enlightening handbook packed with down-to-earth wisdom. Using lessons covering every step of the journey, Winnick demystifies achieving mindfulness through accessible rituals, understanding the elements and elementals, healing spellcraft, tips and tricks, journaling, and positive visualization. And by mastering these concepts, anyone seeking physical, emotional, and spiritual prosperity will be well on the way to embracing inner peace.

I have never met anyone who doesn’t want more kindness in their life. Are you kind? Would you like to be kinder?Kindness is a skill you can develop. This book is a practical guide to creating more kindness in your life toward yourself and others. It takes you through processes you can immediately use in your everyday life. And there is more…would you like to like yourself more? Intentional acts of kindness helps you change how you feel about yourself. Discovering how your kind actions are the means to a more satisfying and happier you.

Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.

In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns.

Soar with Dr. Steven Farmer and our sacred storytellers as they share personal tales of spirit animals appearing to them in real life, in dreams, or symbolically, to share their mystical yet practical medicine. Experience how these spiritual allies can guard, aid, heal, and guide you in the most unexpected and delightful ways. Renowned "animal spirit guy" Dr. Steven Farmer explains how these profound encounters affirm our intimacy with the animal world and the realm of Spirit.

Discover a groundbreaking exploration into the ancient world of sleep healing traditions with "Needling Your Way to Slumber," a transformative guide that unveils the mysteries of achieving restful sleep through the timeless practices of Traditional Chinese Medicine (TCM) and acupuncture. This revolutionary eBook is not just another sleep solution—it's a journey into the heart of holistic well-being, offering a harmonious blend of the old and the new to unlock the doors to serene nights. Embark on a captivating expedition through the foundational theories of TCM, where the concepts of Qi, ...

Este libro es una guía sencilla y directa para aprender a practicar Mindfulness y desarrollar esta habilidad que todos poseemos en estado latente. La clave del bienestar físico y mental se encuentra en el equilibrio emocional. Sentimientos negativos como la rabia, la indignación, la tristeza o incluso los estados depresivos acaban dominando nuestra mente y nos incapacitan para encontrar las soluciones a los problemas presente de cada día.