Personal Practice

Welcome to this comprehensive guide to personal cybersecurity. As we navigate our lives in an increasingly digital world, cybersecurity has become a paramount concern. Each click, share, and download carries potential risk, and thus understanding how to protect ourselves online is critical. This guide provides an in-depth exploration of personal cybersecurity, designed to give you the knowledge, tools, and confidence needed to safely navigate the digital landscape. Over the next ten chapters, we'll delve into the many facets of cybersecurity, offering practical tips, recommendations, and ...

Откройте для себя потусторонний мир вместе с Владом Череватым. В его истории вы найдете вдохновение и мотивацию. Знаменитый чернокнижник покажет вам, что каждый из нас обладает своими уникальными способностями и силой внутри. И только осмеливаясь пройти сквозь пугающий мрак, вы сможете достичь большего. Эта книга станет вашим проводником в неизведанные глубины и поможет вам найти свой путь к успеху и счастью.

Scientific evidence and personal experience tell us that sincere, engaging personal relationships are essential for health and happiness. Yet, little is said about how we might actively nurture such relationships for ourselves and for people near us at home and work. Executive Coach Tony Mayo drew on the research of Brené Brown, Joseph Campbell, and others to compose this enthusiastically received non-sectarian sermon.

Thrive: 22 Essential Principles to Stop Struggling, Unlock Your True Power, and Command Your Life You were never meant to struggle. You were meant to thrive. So why does life often feel like a constant battle? Why do you keep feeling stuck, exhausted, and disconnected from the life you know deep down is meant for you? The answer isn’t outside of you. It’s within. In Thrive, you’ll uncover 22 powerful principles that will help you break free from limitations, reclaim your power, and align with the life that’s already waiting for you. This is not about forcing, chasing, or endlessly ...

Hailed as the Queen of Creativity, Julia Cameron is the authority on artistic life and has brought her wisdom to millions around the world. The four essential, accessible tools she has been famed for over her lifelong career—Morning Pages, Artist Dates, Walks and Guidance—have transformed lives. Now, for the first time, they are presented together, along with most commonly asked questions.

Embark on a Transformative Journey: Discover the profound wisdom of "Mindful Living for Inner Peace," a book meticulously crafted to guide you through the intricate tapestry of mindfulness. In a world where chaos often reigns, this comprehensive guide serves as an inspiration, illuminating the path toward a life filled with tranquility, purpose, and enduring happiness. Chapter 1: Finding Serenity Within Uncover the Power of Mindfulness: Dive into the core of mindfulness, a timeless practice that transcends cultural boundaries. Define Mindfulness: Gain clarity on the essence of mindfulness, ...

Touch the ocean, Your Ocean! The award-winning Touch the Ocean: The Power of Our Collective Emotions, by celebrated craniosacral therapist, James Nemec, narrates compelling stories of heart centered presence and ocean healing. Journey again beyond traditional medicine with this volume of actual case histories performed on a massage table and now in the ocean.

This audiobook covers a 10-step process to plan, practice, and rehearse a presentation on any business topic. You'll review techniques to identify your audience, purpose, and main message. You'll strategize about ways to include all necessary information and eliminate unnecessary details. You'll practice how you'll carry yourself as you speak and also practice asking and answering questions. All the book's techniques can help you build confidence and deliver an engaging, effective presentation.

In the relentless hustle of parenting, finding a moment of peace can seem impossible. The Quiet Hour: Meditative Practices for Exhausted Parents by Michelle Jones is a compassionate guide designed specifically for the overwhelmed, weary parent seeking solace amidst the chaos. Drawing from her own journey through the highs and lows of family life, Michelle offers a collection of practical and accessible meditative practices that fit effortlessly into even the busiest of schedules.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Embark on a transformative journey with "Women Who Trust," crafted by bold female leaders across the globe. This book goes beyond mere inspiration, offering actionable steps and key insights that empower you to create a lasting legacy. These pages resonate with simplicity and depth, covering topics such as entrepreneurial wisdom, embracing grief through poetry, expanding spirituality, and making bold, logical decisions. Discover how to trust the Universe's guidance and find your voice amidst the noise of preconceived notions. Each chapter unveils practical strategies for growth and impact, ...

In Practice Makes Imperfect, Meredith shares defining experiences in her journey toward finding and being herself as a young girl, teenager, and 20-something, while providing tangible tips to help you do the same. If you're tired of conforming to expectations, join the genuine girl movement!

Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity. This book is your ultimate guide to harnessing the incredible benefits of gratitude and resilience, helping you navigate life's challenges with grace and appear stronger than ever.

This book is the best easy and quick guide on the road to success. The "success" does not care if you are tall, short, beautiful, intelligent, ugly, professional, or not. The difference between winners and losers is the choices. With just making a change at the right time, the person becomes everything he has always dreamed of.

In The Practice of Intentional Listening, you’ll learn how to turn everyday conversations into moments of real connection. Whether you want to strengthen your personal relationships, improve your workplace communication, or resolve conflicts with empathy and confidence, this book is your ultimate guide.

Ob bei der Entwicklung und Umsetzung einer Idee oder für den Auftritt in Social Media - alle sollen und wollen immer kreativ sein. Aber ist Kreativität nicht ein Talent, über das nur einige wenige verfügen? Der Marketingexperte Seth Godin ist sich sicher: Das ist Unsinn! Schließlich macht auch Übung den Meister. Zum Beispiel Schreibblockaden - ein Mythos, denn jeder kann mithilfe von Godins einzigartiger Akimbo-Methode kreative Arbeit leisten.

“I don’t know when Greg’s mind rests, but it’s not when he writes. Drawing from a trove of stories and wisdom gleaned from his voracious reading, he shares encouraging, often inspiring, day-by-day paths of hope leading to transformative weekly worship.” —James Randall O’Brien President Emeritus, Carson-Newman University What if the key to a more meaningful and spiritually connected week lies hidden in plain sight within the creation story? Following Creation invites readers to journey through the days of creation, discovering a unique practice for each day of the week. On ...

In Sex and the Enneagram, Ann Gadd explores relationships and sex through the lens of the Enneagram, its nine personality types, and the subtypes of the wings and Instinctual Triads. The author introduces the Enneagram system and provides a full chapter devoted to each type. She examines each type’s approach to sex, their fantasies, and levels of integration in relation to love and sex, as well as each type’s approach to issues such as pornography, sexual problems, and dating sites and whether some types make better lovers.

Medical Residency Interview - Questions Insights Answers Notes Key Points - Book 5 This book series is geared toward medical graduates participating in the Residency Match. Authored by the founder of the largest mentoring platform - KAINJI - for international medical graduates in North America, every effort has gone into packaging the experience of several years into the mini books that constitute this series. Each page is filled with well-distilled wisdom, presented in a way that is easy for the reader to comprehend and readily apply at different interview settings.

What if a few simple skills could radically improve your life, marriage, and all your relationships? Effective Communication is an excellent "how-to guide" for practicing the key skills that will help you identify and overcome communication barriers and achieve relationship success with the important people in your life: your spouse or partner, child or children, parents, siblings, friends, everyone! Plus, there are self-review questions and action items at the end of several of the chapters.