Personal Practice

Author and longtime Buddhist Margaret Meloni spent years applying the practice to transform her fear of losing dear ones and reframe death as a friendly companion. Now she’s here to share the powerful wisdom that can aid you in your darkest moment of need. In Sitting with Death, following the traditional teachings of the Four Noble Truths and the Noble Eightfold Path, Meloni lays out the myriad ways you can learn to come to terms with such a momentous finality. And by soaking up the depth of loving knowledge provided, you’ll gain clarity and closure on the way back to joy.

Women have a secret set of powers when it comes to manifesting. I realized women are the original portals for manifesting. A spirit comes from another reality, lives in a woman's body, and then becomes a physical reality. With that, comes codes for manifesting that are written into the DNA of our bodies. These codes are not known by most women because, for many years women have been discriminated against and weren’t granted as many rights as men. Neither in the financial field, politics, nor in the family’s decision-making arena.

Dive into my colorful stories to hear important lessons from drug dealers, cross cultural prison experiences, strippers, near decapitation, backbreaking, butt-wiping, business building, and slightly crazy adventures in India, Mexico, and West Virginia. Follow my tale as I take you through the lessons of my youth. Based on elements of yoga practice, the Sikh religion and the entrepreneurial spirit, Dharmify is a simple journal technique to enhance your habits, love life, family, community, and wealth any time and anywhere.

Tao Force is a comprehensive guide that helps you understand and apply the principles of Tao in your daily life. Drawing on the author's experience as a seasoned Taoist practitioner, the book offers practical insights to navigate the complexities of modern life through the lens of this ancient philosophy and spiritual tradition. The book begins with an introduction to the fundamental concepts of Taoism. It explores how these principles can be applied to various aspects of life, such as relationships, work, health, and personal growth. What sets the Tao Force apart is personal narrations ...

Human beings are innately creative, yet most of us think of creativity as an all-or-nothing pursuit. If we can’t quit our day jobs to become writers or artists, time to create gets lost in the shuffle of work and family life. We need a way to integrate creativity into our daily routine - a method that embraces our lives as they are. Warm, honest, and down-to-earth, Creative Morning Magic is a step-by-step guide to incorporating creative passions into our busy lives.

La felicidad inicia con la gratitud, ese sentimiento de apreciación y reconocimiento hacia las personas y las situaciones en nuestra vida, que nos han apoyado de alguna u otra manera. 5 minutos de gratitud te ayudará a desarrollar, de una forma sencilla y disfrutable, el hábito del agradecimiento a través de reflexiones guiadas, frases inspiradoras y afirmaciones positivas. Te sentirás motivado para notar las cosas, pequeñas o grandes, que muchas veces damos por sentado, y podrás hacer una pausa para agradecerlas todas.

We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don’t really realize it. The exhaustion manifests in sicknesses we can’t identify, and if we can, it’s something we can’t pronounce. We batter ourselves against the daily onslaught that has become our lives.

Witchin' Self-Care is a kind and enlightening handbook packed with down-to-earth wisdom. Using lessons covering every step of the journey, Winnick demystifies achieving mindfulness through accessible rituals, understanding the elements and elementals, healing spellcraft, tips and tricks, journaling, and positive visualization. And by mastering these concepts, anyone seeking physical, emotional, and spiritual prosperity will be well on the way to embracing inner peace.

Get a guided tour of the world of new age spirituality Ever wondered what channelling is? Or wanted to understand how meridians work? Maybe you've struggled with meditation, or found yourself contemplating your karma. Whatever you're curious about, whether it's breathwork, qigong, energy work or astrology, you'll discover more enlightening details within these pages. Dive into the world of spiritual practices and new age beliefs in this visual guide, packed full of simple explanations and practical exercises. Emerge with a solid understanding of the basics of over 100 topics, including ...

Includes 16 illustrations to help you visualize, 150 affirmations and how to use the affirmations affectively. This transformative guide explores the immense power of the subconscious mind, providing practical strategies to harness it for personal growth, success, and fulfillment. Each chapter delves into a specific concept and actionable techniques for unlocking your potential and creating the life you desire.Key Chapters Summary: Understanding Your Subconscious Mind: Your subconscious holds the key to your thoughts, actions, and potential. Unlocking it requires understanding and mindful ...

If you thought, "yes, of course", then The Simple Guide to Selling Your Practice for More Money is for you. Your dental practice transition can unlock the potential of one of your greatest assets and can mean the difference between an okay retirement and one that is everything you ever dreamed of. The Simple Guide is packed full of practical advice, money-making tips to boost revenue, and enough horror stories to make you sit up and pay attention.

As with any project, when you start your memoir right, you're on your way to success!START YOUR MEMOIR RIGHT distills Denis Ledoux's experience of years of coaching and teaching memoir writing. His expert advice will focus your effort and save you time and energy because lays out a clear writing path. Each writing step is simply presented. WHAT YOU'LL LEARN: explore [and answer] compelling reasons to write. master proven launch techniques. identify your biggest challenge—hint: it's not finding time. why writing a memoir, rather than an autobiography, is probably a better idea. what tasks ...

Your days of financial struggle are over. What if you could completely change the direction of your life, have more money than you need, and become happier than you ever knew possible? It's never too late to have the life of your dreams. Never. It doesn't matter how many times you may have botched things up in the past. It doesn't matter if you've suffered significant financial disasters, like a bankruptcy or a home eviction. The enemy is ourselves, not anyone else.

It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment, and it is the key to transforming your feelings towards a brighter, better future. Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, the power of mindfulness will transform your life.

Leapfrog is a scenario when a new entrant outperforms others. How do they achieve this? Are high performers born or made? Is there a way to nudge yourself into being more successful at work and also in life? With its six evidence-based insights, this book is poised to help you to advance your career at an incredible pace. The authors have developed a framework called the Personal Journey Map (PJM), which will help you imbibe and implement the six practices by capturing your current repertoire, scanning the landscape ahead, and curating a path to a career in which you can prosper.

While our civilization continues to advance, our capacity to live civilly - to appreciate our common humanity with empathy and humility - ironically dwindles daily. Even as we become more technologically connected, many of us feel increasingly disconnected and disengaged from each other. Civility Rules! offers an opportunity to learn about the history, substance, and significance of civility through the lens of George Washington’s “Rules of Civility”.

Meditation and Mindfulness presents a complete guide to meditation for beginners and seasoned practitioners alike. It covers a range of practices, from calming breathing exercises to advanced techniques like Zen and Vipassana. Each chapter is crafted to support you through accessible, step-by-step meditations and practical advice, empowering you to build a meaningful and transformative practice.

Is this audiobook for you? If you have come to a decision that what you are doing is not working, or that you could use some ideas on how to be a better dad, you’ve come to the right place. The author deliberately made this audiobook easy to listen to so you can digest the entire audiobook in a short amount of time, making it possible to see the results quickly.

Readers are leaders in all walks of life, and the gift of reading is a legacy for a lifetime. There is a void between young people of today and those from decades ago. Reading needs to be introduced and “massaged” into our children so that they will know where to turn for help and feel good about the process. Scientists, psychologists, and every reader knows the intrinsic value of reading in introducing children to life's values and beliefs that help sustain them into adulthood and even old age.

Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known.