Personal Practice

Lista de productos
    • The Art, Science, and Practice of Exceptional Well-Being
    • De: Sue Varma MD
    • Narrado por: Sue Varma M.D.
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.

    Precio regular: $20.25

    • Seasonal Rituals and Prompts to Awaken Cycles of Creative Expression
    • De: Jacqueline Suskin
    • Narrado por: Jacqueline Suskin
    • Duración: 6 h
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • sin calificaciones
    • Set in sync with the progression of the seasons, A Year in Practice is a program of holistic techniques and journaling prompts to guide the creative seeker all year long. Four seasonally themed chapters keep you connected to natural phases of creative contraction and expansion....

    Precio regular: $12.59

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • De: Daniel Amen
    • Narrado por: Jim Frangione
    • Duración: 15 h y 8 m
    • Fecha de lanzamiento: 03-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 76 calificaciones
    • 366 Days to a Better Brain, Mind, and Life....

    Precio regular: $21.49

    • Essential Teachings, Meditations, and Exercises From The Power of Now
    • De: Eckhart Tolle
    • Narrado por: Eckhart Tolle
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 12-29-02
    • Idioma: Inglés
    • 5 out of 5 stars 4,585 calificaciones
    • All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

    Precio regular: $12.44

    • Five Practices for Cultivating Community in a Disconnected World
    • De: David Kim
    • Narrado por: David Kim
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 02-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Author and pastor David Kim shares his experiences with loneliness as a Korean American immigrant and delivers compelling research about belonging that includes the revolutionary five anchors for developing meaningful relationships....

    Precio regular: $19.79

    • Cultivating Presence and Purpose
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with ...

    Precio regular: $14.99

    • Certified Personal Trainer Exam Prep Practice Questions for the National Academy of Sports Medicine: Audiobook Edition!
    • De: Jenny Schaefer
    • Narrado por: Sandra Oakley
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 06-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones
    • You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to read and study for the NASM CPT Exam! However, the truth is that the NASM exam is a challenging exam....

    Precio regular: $19.95

    • Essential Wisdom for Getting Through the Storm
    • De: Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 11-13-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,740 calificaciones
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Precio regular: $16.19

    • A Guide for Historical Martial Artists, Sword People, and Everyone Else
    • De: Guy Windsor
    • Narrado por: Dr. Guy Windsor
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • One of the world’s foremost experts in historical swordfighting and martial arts systems, Dr. Guy Windsor, wants to teach you how to maximize your personal development and live up to your true potential–in training, in martial arts, and in life–even when training solo....

    Precio regular: $14.95

    • The Proven Path to Unshakable Habits, Unbreakable Willpower, and Lasting Success
    • De: J.R. Heimbigner
    • Narrado por: Virtual Voice
    • Duración: 58 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you tired of starting strong but never finishing? Ready to break free from inconsistency and finally build a life that works? In a world filled...

    Precio regular: $4.99

    • Daily Practices to Reframe Anxious Patterns, Build Emotional Resilience, and Thrive in Love Without Fear
    • De: Jed Lawrence
    • Narrado por: Jiyeon Byeon
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • This comprehensive audiobook combines cutting-edge neuroscience with practical, daily exercises to transform your relationship with yourself and others.

    Precio regular: $19.95

    • The Twelve Steps as Spiritual Practice
    • De: Rami Shapiro, Joan Borysenko PhD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 07-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • In this approach to spiritual and personal growth, the 12 Steps of Alcoholics Anonymous are uniquely interpreted to speak to everyone seeking a freer and more God-centered life....

    Precio regular: $14.61

    • Engage in Mental Exercise to Improve Memory
    • De: Gregory Sellman
    • Narrado por: Jimmy Trisler
    • Duración: 26 m
    • Fecha de lanzamiento: 02-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Throughout the last three decades, scientists have learned that the brain can be changed and can adjust to various circumstances. The brain continues to develop well into adulthood, they have shown. In fact, the areas of the brain that are used the most may get larger.

    Precio regular: $3.95

    • Walking the Crooked Path of Motherhood
    • De: Karen Maezen Miller
    • Narrado por: Maezen Karen Miller
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 79 calificaciones
    • Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom....

    Precio regular: $19.95

    • Complete Review & Practice Questions!: Domain 1 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • De: Relaxed Audio Lecture
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 04-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Learning doesn't only have to be sitting and looking at a page. With the new 2021 NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions!, it'll be easier....

    Precio regular: $6.95

    • Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth
    • De: D. Jo Goggin
    • Narrado por: Lindsay Harper
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within.

    Precio regular: $14.95

    • Master Timeless Leadership Principles, Build Unshakable Confidence, Inspire High-Performance Teams, and Achieve Extraordinary Success
    • De: Felix Duyilemi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the 7 Habits That Set Elite Leaders Apart — And Make Them Unstoppable What do the world’s most respected leaders have in common? It’s ...

    Precio regular: $9.99

    • Simple Practices for Solving Conflicts, Building Connection, and Fostering Love
    • De: Rick Hanson PhD
    • Narrado por: Rick Hanson PhD
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 01-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Relationships are usually the most important part of a person’s life. But they’re often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It’s easy to feel stuck....

    Precio regular: $18.00

    • Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
    • De: Oren Jay Sofer
    • Narrado por: Oren Jay Sofer
    • Duración: 11 h y 31 m
    • Fecha de lanzamiento: 11-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the best-selling author of Say What You Mean....

    Precio regular: $18.19

    • Find Your Life's Purpose, Achieve Long-Lasting Happiness and Overcome Failures with the Wisdom of Japan. With 10- Minute Daily Reflections and Small, Actionable Steps
    • De: Satoshi Yamura
    • Narrado por: Virtual Voice
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Feeling lost, overwhelmed by life's challenges, and searching for a deeper sense of fulfillment? YOUR SOLUTION IS HERE! "Ikigai, Kaizen & Hansei" ...

    Precio regular: $13.99