Personal Practice

Are you struggling to find peace after the loss of your beloved pet? Whiskers in the Wind: Embracing Life After Pet Loss is here to guide you through your grief. Written by Annalise Paige Quinn, who has personally faced the profound pain of losing her dear cat, Layla, this compassionate guide offers understanding, comfort, and practical advice to help you heal.

Apply systems thinking in your problem solving, decision making, and strategic planning without the need to become a technical professional. Think in Systems is a concise information manual offering high-level problem-solving methods for personal and global issues. The guide presents the main features of systems thinking in an understandable and everyday manner, helping you to develop this skill top analysts and world leaders use.

Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away...only to be replaced with determination and focus!

The Consistency Code isn’t about pushing harder or doing more. It’s about learning how to show up—with precision, with clarity, with purpose—until the habits you build become the foundation of your life.

Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.

This interactive spelling practice is all your third grader needs to excel at spelling. The follow-along style is optimal for the fastest learning and mastering of spelling. What your child will get with this practice: An interactive experience for optimal learning, more than 250 words for third-grade level spelling, designated time for your child to practice their spelling, correct aloud spelling of each word, and more!

In this wired, wild world, it is harder than ever to shut out noise and busyness in order to truly calm yourself, but in Crafting Calm, a D.I.Y. guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this audiobook, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits.

This audiobook is filled with powerful positive affirmations that are life-changing. Listen, learn, and develop self-love as the hypnotic meditations enhance your relationships. The beauty of this magnetic audiobook is that it can change your mood while subliminally improving your happiness, habits, and confidence.

Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.

Six shamanic keys to reclaim your personal power, transform yourself and light up the world. In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life-altering shamanic keys allowing you to tap in to your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.

Do you often feel drained when spending time in public or with others? Do you somehow feel different from other people? Or do you get overly anxious for no apparent reason? These are just some of the symptoms that empaths and highly sensitive people are prone to feeling every day of their lives. Living life as an empath in modern society can be a real struggle for sensitive people. The constant bombardment of external stimulus and energy often leaves them feeling worn out.

An old fashioned love story and a practical map for spiritual growth. Life of Kai, a memoir of awakening, takes the listener on a spirited journey through shamanic ceremonies, meetings with remarkable people, adventures in nature, love, death, grief and renewal. This is a captivating listen that you will not forget.

Discover the ultimate all-female handbook to becoming a successful investor in just 30 minutes per day! Are you a woman who’s tired of being financially dependent on your husband or family? Have you heard that the stock market is the perfect place for growing wealth but find it confusing or overwhelming? Are you searching for a clear and concise guide to buying your first stocks? Then this book is for you! Expertly written as a step-by-step guide for beginners, "Stocks for Women" invites you to join seasoned investment coach Liliya Rose Strong as she reveals a practical, jargon-free ...

Yes, your practice is unique. And yet the challenges of running a dental business remain universal for dentists. What works for one dental business can and does work for another - Rob Walsh proves this time and again, in the many business board meetings he attends with dental teams every year - almost 150 in the last three years alone. You win as Rob shares his experiences and insights. You get to see and hear what works and what doesn't with dentists around the UK.

For centuries, labyrinths have served as an essential meditation aid for Christians seeking to deepen their personal relationships with God. In this book Robert Elsner unravels the mysteries of the labyrinth, laying out a clear roadmap to a regular meditative practice. Following the liturgical calendar, each entry offers scripture to contemplate, prayers or mantras, a reflection, and questions to inspire further thought. Suggestions for alternate labyrinth forms ensure that these meditations can be practiced by the faithful of all physical abilities.

Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world. The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress, improves sleep and offers countless other benefits.

Unlock the transformative power of poetry as both artistic expression and spiritual practice with this comprehensive guide to finding your authentic voice. "Rising Wings" takes you on a seven-step journey through the landscape of your emotions, memories, and observations, providing concrete techniques to transform raw experience into resonant verse. Written with lyrical wisdom and practical insight, this book combines inspirational guidance with actionable exercises designed to develop every aspect of your poetic craft—from awakening deep listening and embracing difficult emotions to ...

The Christian Ho'oponopono Forgiveness Practice will guide you into letting go of those feelings and emotional blocks that prevent you from personally knowing the Savior. When you open yourself to receive the Father's forgiveness and love, you will live the life he promised you but that you may have never thought possible.

La felicidad inicia con la gratitud, ese sentimiento de apreciación y reconocimiento hacia las personas y las situaciones en nuestra vida, que nos han apoyado de alguna u otra manera. 5 minutos de gratitud te ayudará a desarrollar, de una forma sencilla y disfrutable, el hábito del agradecimiento a través de reflexiones guiadas, frases inspiradoras y afirmaciones positivas. Te sentirás motivado para notar las cosas, pequeñas o grandes, que muchas veces damos por sentado, y podrás hacer una pausa para agradecerlas todas.

Del autor del best-seller numero uno Internacional, Dianética, con más de 22 millones de copias vendidas. Con el 70 por ciento de nuestro tiempo empleado en el trabajo, las dificultades en el trabajo pueden impactar en cada faceta de nuestras vidas. Este libro no solo incluye la tecnología para llevar estabilidad al lugar de trabajo, sino los procesos innovadores para devolver el gozo en sí a toda la vida. Aquí está un libro que hace lo que no esperabas que un libro hiciera. Te dice CÓMO.