Personal Practice

Discover 31 transformative practices that will reshape your life—an empowering guide to personal growth and fulfillment, designed to help you unlock your full potential and create lasting, meaningful change. Embark on a transformative journey of self-growth and self-discovery with 31 Practices to Improve Your Life. There are 31 chapters dedicated to cultivating essential virtues, traits, and skills, each designed to enhance your well-being, self-esteem, resilience, clarity of perception, happiness, and motivation.

Discover a groundbreaking exploration into the ancient world of sleep healing traditions with "Needling Your Way to Slumber," a transformative guide that unveils the mysteries of achieving restful sleep through the timeless practices of Traditional Chinese Medicine (TCM) and acupuncture. This revolutionary eBook is not just another sleep solution—it's a journey into the heart of holistic well-being, offering a harmonious blend of the old and the new to unlock the doors to serene nights. Embark on a captivating expedition through the foundational theories of TCM, where the concepts of Qi, ...

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence. But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.

In Celebrate Health, Keith Dorsette presents a transformative approach to optimal health, blending medical, paramedical, and traditional practices into an actionable guide. This book empowers listeners to thrive through discipline, prevention, and healthy lifestyle choices, highlighting that Non-Communicable Diseases (NCDs) like heart disease, diabetes, and cancer are preventable.

While our civilization continues to advance, our capacity to live civilly - to appreciate our common humanity with empathy and humility - ironically dwindles daily. Even as we become more technologically connected, many of us feel increasingly disconnected and disengaged from each other. Civility Rules! offers an opportunity to learn about the history, substance, and significance of civility through the lens of George Washington’s “Rules of Civility”.

This interactive spelling practice is all your fifth grader needs to excel at spelling. The follow-along style is optimal for the fastest learning and mastering of spelling. What your child will get with this practice: An interactive experience for optimal learning, more than 250 words for fifth-grade level spelling, designated time for your child to practice their spelling, correct aloud spelling of each word, and more!

True creativity flows continually throughout life, breaking free of form. In Writing from the Inside Out, author and yogi Stephen Lloyd Webber shares his practice of creative writing as a path for self-realization. This book includes many practical writing exercises and connects listeners with esoteric tantric yoga insights, oral traditions, and Zen storytelling modalities. Using the methods in this book, Stephen was able to put together over 20 book-length creative projects in a year.

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伝説の催眠術師 吉田かずおの超催眠シリーズVol.05 -望む状態を手に入れる。100年以上もの長きに渡り、人々が求め続けた「幸せを引き寄せる方法」。ウィリアム・W・アトキンソンの『引き寄せの法則』は、多くの成功者・思想家に影響を与え続けた普遍的名著です。『引き寄せの法則』...

In this book, the author teaches you everything you need to know to start living like a millionaire. If you want to know how to manage your money and the secrets of an incredible lifestyle then The Successful Mentality is the perfect book for you.

It can all feel a bit too much. We find ourselves occupied, morning to night, with reacting, responding and coping with uncontrollable and often challenging circumstances. How can we rise above stress, anxiety and frustration? How do we perform a restart? Is it possible to radically transorm our daily life? How can we invite deeping meaning and freedom into our lives?

Taking care of your mental health is a huge decision, as important as any other aspect of your life. Part of our mental health develops around our social needs, and discovering how to deal with the repercussions brought by the Pandemic has never been so essential. Toxic thoughts, depression, anxiety...our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal.

From the author of The Practice of Intentional Listening comes the second book in The Practice of series, designed to help you unlock the hidden power of your mornings. Whether you’re striving for greater productivity, deeper focus, or renewed energy, this transformative guide will show you how to create a morning routine that sets the tone for success—all in just 60 days.

Welcome to Practice Makes Harmony - a practical approach to marital problems. Maybe, with enough practice, what seems difficult to us now will eventually become second nature.

Where Compassion Begins is an invitation to build the muscle of compassion, through exercises and practices that enhance our capacity to listen from the heart and, in so doing, take care of ourselves and those around us. Compassion is sometimes confused with empathy, or even sympathy. It is neither, though it includes some aspects of both.

This volume focuses on the stigmatic Therese Neumann and the author's personal interviews with Therese Neumann's friends and companions for the last three years of her life. The interviews were conducted in Konnersreuth, Bavaria, Germany, where Therese Neumann lived the last several decades of her life.

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.

Unlock the Secrets of Spiritual Living and Transform Your Life! Do you desire for a deeper connection with your inner self and the universe? Do you want to cultivate a harmonious life filled with purpose and clarity? Awaken the Immortal Soul is a comprehensive guide that offers practical strategies and timeless wisdom to elevate your spiritual journey. Here is what You'll learn in the AWAKEN THE IMMORTAL SOUL book: How the essential principles that form the foundation of a spiritually fulfilling life can lead to inner peace and lasting happiness? How the profound benefits of meditation and ...

Learn how to make a mess into a masterpiece, and find a more fulfilling life in the process! What if you could dramatically transform your life by simply incorporating a few habits into your life? What if I told you it was mind-blowingly simple? Spiritual living can be the key to being a person who makes living life look easy. Anyone can become constructive, calm, and confident by following these suggestions.

Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity. This book is your ultimate guide to harnessing the incredible benefits of gratitude and resilience, helping you navigate life's challenges with grace and appear stronger than ever.