Personal Practice

Do you feel stressed and anxious when despite your best efforts, your leadership skills don't seem to make the impact you desire? Do you feel overwhelmed and confused why your team isn't performing at its best, even though you’ve tried everything you know? For most people, mastering leadership remains a challenge for a lifetime, because they look for solutions in the wrong places. They base their leadership success solely on traditional strategies or mimic the styles of others. They think effective leaders are born, not made, or that their leadership skills depend on certain conditions. ...

An inspirational guide to the 6 core qualities of healthy communities, for anyone looking to build community as a source of connection and a vehicle for social change.

The author explores earth, mineral, and plant magic as well as the magical properties of the earth’s cycles and concentrated places of power within the landscape. He examines magical workings with animals, drawing on authentic traditions such as the Toadsmen or Toadswomen, whose power is given by toads, and the Berserker qualities conferred by magical bondings with wild animals like bears and wolves.

This unique program teaches you the theory and practice of visualization and, perhaps even more important, how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven: What you can visualize, you can have!

Evolução espiritual é a elevação da consciência humana, que na prática significa: aprender a equilibrar as emoções, os sentimentos, os pensamentos, para que você possa cumprir da melhor forma possível a sua missão aqui na Terra. Este audiolivro é um manual prático que proporciona ao leitor condições de acelerar sua evolução espiritual de forma consciente, harmoniosa, inspirando valores para a alma, que o façam refletir sobre o sentido da vida e seus aprendizados constantes.

In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns.

In The Happiness Practice, Victor Mena provides a practical guide for choosing happiness every day for a more gratifying life. He distills decades of academic research and personal experience into straightforward, customizable concepts for your unique situation and timeline.

Unveil the secrets of grace, love, and insight as you witness Sister Annunciata's (Kimberly Braun) life-changing journey filled with twists and turns. From a 17,000 square foot monastery rising with beauty and strength to the profound beauty of Consciousness taking form, this captivating story will challenge your perceptions and make you question what's truly possible.

Are We There Yet? shows a way to turn travel into a spiritual practice. From the Gully to the Crossroads—walking, driving, flying—Rabbi Shefa Gold shares her experience and insight on travel and helps us reexamine our natural inclination to focus on our destinations—both physical and spiritual. Ride along with her on her many journeys—some mundane, some mysterious, and a few near miraculous—and discover the joy of what can happen when you stop worrying about there and focus on here.

Del mismo modo en que las nubes oscurecen por momentos la capacidad iluminadora del sol, las emociones y aflicciones del cuerpo y de la mente —la ofuscación, el deseo ansioso, la insatisfacción, el rencor, el miedo o la envidia— pueden alterar temporalmente la esencia de lo que somos en realidad.

Este libro es una guía sencilla y directa para aprender a practicar Mindfulness y desarrollar esta habilidad que todos poseemos en estado latente. La clave del bienestar físico y mental se encuentra en el equilibrio emocional. Sentimientos negativos como la rabia, la indignación, la tristeza o incluso los estados depresivos acaban dominando nuestra mente y nos incapacitan para encontrar las soluciones a los problemas presente de cada día.

Stay Afloat When They’re Rocking Your Boat Do you avoid interactions because disconnecting feels safer and easier? Do you get overwhelmed when you try to interact with certain people? Do you hide your true self in case people don’t like who you really are? Instead of closing up and closing off, use the simple steps in Personal Boundaries for Highly Sensitive People to practice the empowerment of feeling authentic and connected. When the people around you make waves with overwhelming personalities, expectations, or communication styles—personal boundaries come to the rescue. This handy...

This collection of Marianne Williamson audio includes her popular lectures on spiritual principles.

Management consultant Christie Lindor has quietly been on a mission to be the mentor she wishes she had earlier in her consulting career. With 15 years of experience working at top management consulting firms, Christie is now sharing secrets of great consultants in this new consulting business audiobook. The MECE Muse is an insider's guide to consulting, providing invaluable insights and practical knowledge including unwritten rules and career strategies.

Welcome to "Daily Affirmations," a book that will transform the way you think about yourself and the world around you. For 365 days, join Richard Delgado on a journey of self-discovery and personal growth as you explore unique affirmations that will inspire and motivate you to be your best self. Each day, you'll discover a new affirmation carefully crafted by Richard, followed by a powerful lesson from Daniel Steele that will help you to fully embrace and live the affirmation. From cultivating self-love and confidence, to manifesting abundance and success, this book will guide you towards a...

A Wicca spell book of love magic: Witchcraft is based on the knowledge that our destinies lie in our own hands, even in matters of the heart. Why suffer love gone wrong when you can do something about it? Why doubt your own power to attract love when a little herbal chemistry (to go along with the other kind!) can make you irresistible. Moon spells for romance: Magic influences desired outcomes, empowers, and fosters growth.

As women, we often wear many different hats: Mother. Wife. Daughter. Sister. Businesswoman. Homemaker. Teacher. Role Model. Mentor. Nurturer. Spiritual Leader. The list goes on and on. In The 7 Practices of Prosperous Women, author Raven Magwood explains the 7 steps that will allow us to unlock our full potential, despite the countless demands we face. Filled with practical guidance, inspiring quotes, and gripping testimonies, The 7 Practices of Prosperous Women is a must-listen for any woman who wants to see her life's dreams become an exciting reality.

Narcissists are seemingly irresistibly charming people. They fill you with love and attention until you fall in love, and then they trap you in their darkness. Behind this fascinating façade, there is, unfortunately, almost always a ruthless manipulator who punishes you by taking away your affection and attention every time you disobey. This book warns against narcissists by teaching you to recognize them, recognize their subtle tricks, and showing you how to break this vicious circle. Your boundaries are not negotiable. This is the right book that can help you take back your life.

Unlock the transformative power of poetry as both artistic expression and spiritual practice with this comprehensive guide to finding your authentic voice. "Rising Wings" takes you on a seven-step journey through the landscape of your emotions, memories, and observations, providing concrete techniques to transform raw experience into resonant verse. Written with lyrical wisdom and practical insight, this book combines inspirational guidance with actionable exercises designed to develop every aspect of your poetic craft—from awakening deep listening and embracing difficult emotions to ...

Lucidity is consciousness itself. It exists in a realm of experience beyond words; achieving it is not an intellectual exercise. To become lucid is a transformation of emotions, memories, and thought patterns to reach an altered state. It’s not your image of the walls that you want to dissolve when you become lucid, it’s your image of reality. This is the first audiobook to approach lucid dreaming through hypnosis. Each chapter has a trance induction that offers you an experiential tour of altered states.