Personal Performance

Popular blogger Karen Alpert shares her hysterical take on the many "joys" of parenting - I Heart My Little A-Holes is full of hilarious stories, lists, thoughts and pictures that will make you laugh so hard you'll wish you were wearing a diaper.

Do you feel surrounded by wolves ready to devour your self-esteem? Do you seem to be controlled by manipulators who want to take control of your life? You have to know that there is a way to keep these wolves out of your door and to give yourself peace of mind, security, and freedom. If you’d like to know all the secrets of the manipulator's game and start to play it and if you want to learn to spot signs when covert manipulation is taking place, then get this audiobook now.

If you're a student or mid-career pro looking for advice to launch and manage an entertainment career, this book is designed for you. The 37 people who tell their stories created successful careers. You can, too.

Are you ready to unlock your full potential and become the leader you were meant to be? Whether you're an emerging leader or an experienced executive, The 33 Laws of Impact and Fulfillment is the guidebook you need to achieve peak performance and lead from within.

Stress Fitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In heart-to-heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skill of selective awareness has life-long value for managing stress, relieving pain and other symptoms, healing, and recovery. You can change unwanted habits and foster true self-esteem.

Constantly lectured by an unrelenting inner critic? Struggling to maintain change in the face of life’s everyday worries? Lack the confidence to step out of your comfort zone? ICF-certified executive coach and YTT-certified breathwork teacher Elizabeth Borelli has spent years working with individuals and Fortune 100 companies to understand the deep link between mind, body, and habits. Now she is sharing her time-tested strategies for breaking free from self-sabotaging patterns and channeling that energy into fulfilling victories.

The Enhancing Performance series is a particle guide for professionals who work with anyone wishing to master just about any topic, including sports, performing arts, academics, and much more. It is based upon the neurology suggestion concepts developed by Dr. Tim Brunson, a clinical hypnotherapist and neuro-linguistic programming trainer who has over three decades of experience helping people and teaching his concepts to other clinicians and coaches.

LOL is a beginner’s guide to comedy, telling funny jokes, and learning how to incorporate humor into everyday conversations. Being funny on demand is a skill. It’s a skill that allows you to disarm tense situations and spread joy.

In The Complete Man, Purdeep Sangha reveals the key strategies and practical action steps for ultimate personal performance and success in your business or career, passion in your relationships, and fulfillment in every area of life.

In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.

Over the Hill and Up the Wall is an affectionate, funny look at the frictions of taking a more active role in our elders' lives. It's a nod to every child who has waited three hours for a parent to fasten their seatbelt, and every parent whose child assumes they can't count to twenty. And, if your parents are just hitting middle age, it may well be a warning of things to come!

As organizations around the world are putting more focus on the mindset and wellbeing of staff, the need to develop Emotional Intelligence (EI) has never been greater. Cutting through the hype and dispelling the myths about EI, this practical, easy-to-use resource provides clear guidance, powerful tools, and actionable steps for developing and implementing EI in the workplace for immediate results.

All the world's a stage, and the greatest role you'll ever get to play is you. As the 'Coach in Your Pocket', Diana Theodores shows you how to bring your fuller, authentic self forward to get great results for women at all levels of the career ladder. Whether you need to rouse your team, pitch to the board, influence stakeholders, give feedback, speak to one person or 1000 - you'll discover that you have everything you need to shine in every role you play. An irresistible invitation - to ignite your fire, grow your wings and lift off into your best personal performance.

Como é a sua vida agora? Como você deseja estar? Você quer uma vida mais rica? Imagine ter tudo o que quer do seu jeito, com paradigmas e ideais alinhados, pensamentos sintonizados e crenças limitantes anestesiadas? Como seria reconstruir a sua vida, sabendo como criar a sua realidade, entendendo as consequências de tudo o que faz, sente e pensa? Neste livro, Bruno Gimenes compartilha 60 passos, com mensagens precisas e direto ao ponto, para ajudá-lo a criar a vida dos seus sonhos.

HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...

This is a book about practical neuroscience. That means that while it is scientifically based, it gets down to how you can compensate for your brain's evolutionary habits and excel in spite of them. Our brains are stuck in the year 10,000 BC, so let's find out how to make that work for us.

The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.

Improv: Wisdom Without Thinking for an Eventful and Luxurious Social Life will teach you four of the most popular improv rules that will help you maximize and seize your day. With exciting activities and easy-to-understand explanations, this book will show you how improvisational concepts can give you the best days of your life!

Feeling overwhelmed by workplace stress and the pressures of leadership? Uncover the secret to turning stress into your greatest strength with “How to Transform Stress into Success.” This revolutionary book will empower you to master stress management, enhance personal resilience, and lead with confidence and clarity. Are you struggling with the relentless demands of leadership and unsure how to manage the stress that comes with it? This book is your definitive guide to transforming stress into a tool for success, helping you become a more resilient and effective leader. This book is ...

■2016年熊本地震の災害派遣を指揮した元陸将が教える、一生使える心のトレーニング法●緊張・不安・喜怒哀楽に振り回される日々はもう終わり