Personal Performance

This book, Personal Reinvention: Enhancing Mental Clarity and Focus With Meditation, is your guide to unlocking your mind's full potential. It takes you on a transformative journey, revealing the power of meditation to move beyond simple relaxation and into a realm of significantly enhanced cognitive function. Within this book, you will discover how to sharpen your focus, elevate your decision-making skills, and achieve a level of mental clarity that empowers you to excel in every aspect of your life.

In her hit Netflix comedy special Baby Cobra, an eight-month pregnant Ali Wong resonated so strongly that she even became a popular Halloween costume. Wong told the world her remarkably unfiltered thoughts on marriage, sex, Asian culture, working women and why you never see new mum comics onstage but you sure see plenty of new dads. The sharp insights and humour are even more personal in this completely original collection.

Was it entirely my fault that all my brothers, friends, and former girlfriends all married 20 years before me? I walked around believing I had bad breath, a runny nose, a creepy appearance, or was born undeserving. So, I fixed all those things, and still women deceived me or were murdered. Finally, I confirmed that my life was constantly re-directed through divine intervention. I even found proof, but why was the divinity favoring me with so much personalized torment? And how would I explain it to people who thought I was weird?

You have a story that matters. Your story is part of your purpose, given to you for a reason and intended to serve a bigger purpose. Your story is a gift, and gifts are meant to be shared.

When you combine the word finish with strong, you create a powerful platform for high-performance achievement across all areas of your life...personally, professionally, and spiritually. After adopting author Dan Green's Finish Strong attitude, you'll know at the end of each day you gave it your all! Live with the peace of mind that you would not change a thing because you did indeed...finish strong.

LOL is a beginner’s guide to comedy, telling funny jokes, and learning how to incorporate humor into everyday conversations. Being funny on demand is a skill. It’s a skill that allows you to disarm tense situations and spread joy.

Born into a family of Irish traveller heritage, Big John Fury descends from a long line of bare-knuckle fighters, including King of the Gypsies. So it’s no surprise that he too found himself fighting outside the ring at a young age. From his early years in Manchester, John learned to box by practising bare-knuckle fighting within the travelling community, before graduating into the sport professionally. The ring has never been far from his sights, and John has played a crucial role in coaching and being a cornerman for his two-time British heavyweight champion son, Tyson Fury.

When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak?

Eighty-five percent of CEOs and CFOs believe their culture is not where it needs to be. Whether your organization or team needs to start from scratch or you simply crave tactical lessons and skills that will elevate your group, Culture Is King explores simple keys that produce extraordinary results. These tools are applicable for business, sport, families, and all walks of life.

Everyone wants to be a writer, and they want to know what they can do to make that dream come true. However, most aspiring writers do not understand how to position themselves so they are ready when presented with an opportunity. They identify themselves as writers but have no writing samples, or their websites and social media talk all about their paintings or music but say nothing of who they are as writers.

Are you tired of putting everyone else’s priorities ahead of your own? Have you tried saying no to people but didn’t want to seem harsh? Have you agreed to something just to avoid conflict? Have you thought about whether or not the reason you're stuck is you, or at least something about you? Are you confused about what the true reason might be? Do you feel like your people-pleasing has let others down, somehow, or worse, failed your younger self, wasted potential, or squandered opportunities?

This "Peak Academic Performance" self-hypnosis program was designed to assist the listener in enhancing academic performance, learning capacity, critical thinking, and speed reading skills. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

As organizations around the world are putting more focus on the mindset and wellbeing of staff, the need to develop Emotional Intelligence (EI) has never been greater. Cutting through the hype and dispelling the myths about EI, this practical, easy-to-use resource provides clear guidance, powerful tools, and actionable steps for developing and implementing EI in the workplace for immediate results.

Stress Fitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In heart-to-heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skill of selective awareness has life-long value for managing stress, relieving pain and other symptoms, healing, and recovery. You can change unwanted habits and foster true self-esteem.

The World Health Organization estimates that American businesses lose more than $300 billion a year due to stress experienced by employees, and recent research by Harvard Medical School found that more than 95 percent of leaders felt at least somewhat burnt-out. For individuals and organizations who want to thrive in today's high-pressure, 24-7 business environment, working even longer is not the solution. To maximize your performance and well-being over the long-term, you need to work stronger.

Constantly lectured by an unrelenting inner critic? Struggling to maintain change in the face of life’s everyday worries? Lack the confidence to step out of your comfort zone? ICF-certified executive coach and YTT-certified breathwork teacher Elizabeth Borelli has spent years working with individuals and Fortune 100 companies to understand the deep link between mind, body, and habits. Now she is sharing her time-tested strategies for breaking free from self-sabotaging patterns and channeling that energy into fulfilling victories.

If you're a student or mid-career pro looking for advice to launch and manage an entertainment career, this book is designed for you. The 37 people who tell their stories created successful careers. You can, too.

HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...

Women love men with a sense of humor. The life of the party is the man who cracks the right word in the right moment. The problem is: Where are the good lines when you need them? They are here. The best one-liners to show off in public and in private. All the one-liners are related to sex, women, love, and relationships. Take the lines you'll need to become the life of the party. Dating will never be the same.

Improv: Wisdom Without Thinking for an Eventful and Luxurious Social Life will teach you four of the most popular improv rules that will help you maximize and seize your day. With exciting activities and easy-to-understand explanations, this book will show you how improvisational concepts can give you the best days of your life!