Personal Performance

Outperforming leaders are not born; they’re made. They hold exceptionally high standards, are able to persevere through change and conflict, and have the ability to consistently get the best out of others in working toward a common, shared goal. Outperform for Leaders is backed by sound science and research, dispels the myths around leadership, and details on what transformational leaders do differently - and better - to raise the “game” of others.

A stunning and timely creative call-to-arms combining four extraordinary written pieces by Neil Gaiman. Drawn from Gaiman’s trove of published speeches, poems, and creative manifestos, Art Matters is an embodiment of this remarkable multimedia artist’s vision - an exploration of how reading, imagining, and creating can transform the world and our lives.

Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.

The influx of social media platforms over the past 10 years is the greatest boon to marketing since the creation of the internet. While there is undeniably money to be made from social media marketing, the shear amount of competition makes getting started successfully more difficult than it would otherwise be. If you are looking for the best way to dip your foot into this marketing goldmine, then Social Media Marketing 2019: How to Become an Influencer of Millions on Facebook, Twitter, Youtube & Instagram While Advertising & Building Your Personal Brand is the audiobook for you.

Have you ever been stuck? Creative freedom could be simple...It really is possible to become unstoppable. You can conquer the blank page. You can let your talents shine. You can (really) make money with your gifts. Our culture paints creative people as flaky and confused. Don’t listen to their lies. You are more than a character.

Anya Liftig grew up with a foot in two very different worlds: While her mother's upbringing was so rural that the other kids called her "holler rat," her father came from a comfortable, upper-middle-class Jewish family. Anya spent school years in affluent Connecticut and summers in the holler. Shaped by the experience, she would go on to win a scholarship to Yale and become an acclaimed artist, using provocative performances to explore the contradictions and unanswered questions of her life.

Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...

Do you have a desire to explore the limitless potential within yourself, but don’t know where to begin? Are you feeling stuck in life and don’t know how to move forward? In Supercharge Your Best Life, Scott Allan teaches you the best strategies for habit development, creating an optimized goal system, visualizing the world you want to live in, and then providing you with tools to construct that world. You are capable of amazing things, and through empowering your mind to push against resistance and break the fear holding you back, anything is possible.

Adam Mansbach famously gave voice to two of parenting's primal struggles in Go the F--k to Sleep and You Have to F--king Eat - the often-imitated, never-duplicated pair of New York Times best sellers that ushered in a new era of radical honesty in humor books for parents. But what could possibly be left? Parents - new, old, expectant, and grand - of multiple children already knew the answer. Author Adam Mansbach discovered it for himself by having two more kids, less than two years apart.

"Conquer the NSCA-CSCS Exam: Your Guide to a Career as a National Strength and Conditioning Association Certified Strength and Conditioning Specialist" is an essential resource for anyone aiming to achieve the prestigious NSCA-CSCS certification. This comprehensive guide covers all aspects of the certification process, from understanding exercise science to applying practical training techniques. It begins with an introduction to the NSCA-CSCS credential, highlighting its benefits and the career opportunities it offers. The book delves into exercise science, covering anatomy, physiology, ...

Amazon Book Summary What if your biggest limitations weren’t your circumstances — but your mindset? In 10x Your Mindset, you'll discover a practical, science-backed system to break through self-doubt, rewire your inner dialogue, and unlock the unstoppable version of yourself. Whether you're stuck in overthinking, battling imposter syndrome, or simply ready to stop holding yourself back — this book is your blueprint for transformation. Built around the powerful M.I.N.D.S.E.T. Method, you'll learn how to: ✅ Quiet your inner critic and master your mental chatter ✅ Identify and ...

Writing as an ordinary mother as well as a best-selling author and internationally respected literacy expert, Fox explores when and where to read aloud and demonstrates with clear, easy-to-follow examples how to read aloud to best effect and how to get the most value and joy out of a read-aloud session. Filled with practical advice, activities, and inspiring true read-aloud miracles, this audiobook is a must for every parent - and for anyone who would like to know more about how children learn to read.

Unlocking Excellence: 25+ Years of Insights on Leadership and Personal Growth as Your Blueprint for Success Are you ready to unlock your potential and accelerate your success? Unlocking Excellence combines 25+ years of personal notes, lessons learned, and practical insights from leadership, innovation, and high performance into one powerful blueprint for personal and professional growth. This book offers actionable steps, backed by scientific research and real-world examples, to help you become a better leader, master personal growth, and develop the grit needed to overcome challenges. ...

In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want and why we can't even feel what we want. Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.

Hay pocos libros en el mundo que todos deberíamos leer. Éste es uno de ellos. Con ejemplos prácticos y pasos concretos, nos revela un sistema que puede ayudarnos a convertirnos en personas de alto rendimiento en el trabajo, en los negocios y en el ámbito personal. El método timing funciona.

In a career that has spanned four decades, choreographer Twyla Tharp has collaborated with great musicians, designers, thousands of dancers, and almost a hundred companies. She's experienced the thrill of shared achievement and has seen what happens when group efforts fizzle. Her professional life has been - and continues to be - one collaboration after another. In this practical sequel to her national best seller The Creative Habit, Tharp explains why collaboration is important to her - and can be for you.

You will never come across a business person who wishes for his or her business to end when he or she leaves. If an organization chooses not to embrace change, it will have no customers because people only buy things that meet their needs. For this reason, an organization needs to ensure that it stays ready for what is to come. The way to do this is to continually sharpen own tools by creating a learning environment so that own employees learn all business and change-related tricks to help them maneuver the business world.

Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.

In Meet Me at the Emotional Baggage Claim, the mother-daughter duo of Lisa Scottoline and Francesca Serritella continue the conversation with more hilarious and honest tales of life inside an ordinary, extraordinary family. These stories will make you laugh, cry, and call your mother, daughter, and all your girlfriends.

Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.