Personal Performance

Lisa and Francesca are back with another collection of warm and witty stories that will strike a chord with every woman. This six-book series is among the best reviewed humor books published today and has been compared to the late greats, Erma Bombeck and Nora Ephron. Delia Ephron said of the fifth book in the series, Have a Nice Guilt Trip, "Lisa and Francesca, mother and daughter, bring you the laughter of their lives once again and better than ever."

Learning to recognize erroneous thinking can help you beat bad habits, and replace them with better ones. Through mental rehearsal and with some help from mental connections to everyday elements of daily life, the brain’s wiring can actually reroute itself. Replacing negative and unhelpful thoughts with more accurate ones will lead to different actions.

In a career that has spanned four decades, choreographer Twyla Tharp has collaborated with great musicians, designers, thousands of dancers, and almost a hundred companies. She's experienced the thrill of shared achievement and has seen what happens when group efforts fizzle. Her professional life has been - and continues to be - one collaboration after another. In this practical sequel to her national best seller The Creative Habit, Tharp explains why collaboration is important to her - and can be for you.

When we set out to accomplish something big, there’s always a guarantee that challenges will arise. The key is to be resilient regarding those challenges and not let them deter us. Even if you are really close to giving up on your dreams, listen to the part of you, however small and quiet its voice, that wants to keep going.

Growing up in a Philadelphia suburb in the 1970s was an easy life. Well, easy as long as you didn't have dyslexia or ADD, or were a Jew. And once you added gay into the mix, life became more difficult. So Todd Glass decided to hide the gay part, no matter how comic, tragic, or comically tragic the results. Now, Todd has written an open, honest, and hilarious memoir in an effort to help everyone - young and old, gay and straight - breathe a little more freely.

Welcome to a new era of performance enhancement with Steven Griffith’s groundbreaking Performance Hypnosis tracks! Unleash your full potential and elevate your performance to unparalleled levels of excellence.

Hypnosis Isn’t Magic—It’s Measurable. Trainable. Transformational. Hypnosis and Suggestibility by Mark Anthony – The Rogue Hypnotist is a modern rewrite of the groundbreaking research by Clark L. Hull. Updated for today’s therapists, coaches, and hypnotists, this book bridges psychology, science, and real-world application. Inside you'll learn: The mechanics of suggestibility and how to harness it ethically How to test responsiveness and customize your approach The truth about memory, trance states, and subconscious change Where Hull’s 1930s research still applies—and what’s...

Hay pocos libros en el mundo que todos deberíamos leer. Éste es uno de ellos. Con ejemplos prácticos y pasos concretos, nos revela un sistema que puede ayudarnos a convertirnos en personas de alto rendimiento en el trabajo, en los negocios y en el ámbito personal. El método timing funciona.

Do you long for change but get stuck or give up before you can implement something new? Timo Huennebeck knows what it’s like to pull yourself out of stagnant, bad habits and into emotional and financial prosperity. In Micro Habits: 21 Small Changes That Lead to Outstanding Performance and a Life of Financial and Emotional Abundance, Huennebeck shows us how to transform our lives by making small, impactful changes.

Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.

Unlocking Excellence: 25+ Years of Insights on Leadership and Personal Growth as Your Blueprint for Success Are you ready to unlock your potential and accelerate your success? Unlocking Excellence combines 25+ years of personal notes, lessons learned, and practical insights from leadership, innovation, and high performance into one powerful blueprint for personal and professional growth. This book offers actionable steps, backed by scientific research and real-world examples, to help you become a better leader, master personal growth, and develop the grit needed to overcome challenges. ...

Writing as an ordinary mother as well as a best-selling author and internationally respected literacy expert, Fox explores when and where to read aloud and demonstrates with clear, easy-to-follow examples how to read aloud to best effect and how to get the most value and joy out of a read-aloud session. Filled with practical advice, activities, and inspiring true read-aloud miracles, this audiobook is a must for every parent - and for anyone who would like to know more about how children learn to read.

Dive into the transformative world of "Emotional Anchors," your groundbreaking guide to harnessing the power of psychological anchoring to navigate the choppy waters of life's emotional challenges. Unveil the secrets to find the stability and direction you've been seeking in your personal and professional life. As your voyage begins in "Chapter 1 The Essence of Anchoring," you'll set sail for an understanding of how anchors shape and guide our emotional experiences. Traverse the historical landscape and discover the profound impact anchoring has in our everyday lives. Your journey continues...

Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled...it's not because I'm outrageously smart. Just an avid overthinker. I'm on a mission to prove once and for all that You. Are. Normal. Running through imaginary arguments whilst showering or not knowing how to be a normal human when you have the plumber over. I've spent the majority of my life saying and doing embarrassing things that wake me up in a cold sweat at three a.m. as my brain reminds me of every minor detail.

Unlock the power of Emotional Intelligence to lead with empathy, strengthen your relationships, and achieve success—even if you've spent years relying solely on intellectual abilities Are you a driven professional struggling to manage the relentless stress of demanding careers? Do you often find yourself falling short in fostering meaningful relationships or seeking a more effective leadership presence? Are concerns about balancing personal and professional life creating an emotional hurdle that’s holding you back from achieving your goals? If you answered “yes” to any of these ...

Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition affecting millions of children globally. Boys are more prone to this condition than girls, so this workbook’s tone is mostly masculine. Children with ADHD are hyperactive and often show impulsive behavior. They can’t maintain their focus for a longer duration, which is why these children are often lagging back in their schools.

Improv instructor and writer Jorjeana Marie presents the first book to harness the creative power of improvisation exercises to help both aspiring and seasoned authors defeat writer's block and generate new ideas. Introducing the rules and techniques of improvisation as they apply to fiction writing, improv instructor and writer Jorjeana Marie addresses each major element of storytelling by applying writer's-block-busting games and inner-critic-quieting exercises to get the creative ideas flowing.

Grit and Greatness: The Path to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. EFT Tapping Statements™ for Champion, Success, Personal Power, Self-Confidence, Role Model provides 1,000 carefully crafted statements to break through barriers holding us back, paving our path to gold with determination and greatness. Champions aren’t born—they’re built. It’s not just success; its excellence carved from drive, dedication, and perseverance against odds that test the toughest. Yet doubts creep in: “I choke under ...

How to Develop a Powerful, Clear, and Resonant Speaking Voice is a straight-to-the-point, no-nonsense guide to simple techniques you can employ immediately to improve the quality of your voice. This audiobook, made for men and women, shows how to develop resonance, speak in the proper pitch, and use what’s called diaphragmatic breathing to magnify the power and expressiveness of your voice.

Did you ever wish that you really understood money? Well, Dave Barry wishes that he did, too. But that hasn't stopped him from writing a book about how to understand money. In it, Dave explores (as only he can) such topics as: How the U.S. economy works, including the often-overlooked role of Adam Sandler, Why it is not a good idea to use squirrels for money, Strategies that will give you the confidence you need to try for a good job, even though you are, let's be honest, a no-talent loser.