Personal Performance

Constantly lectured by an unrelenting inner critic? Struggling to maintain change in the face of life’s everyday worries? Lack the confidence to step out of your comfort zone? ICF-certified executive coach and YTT-certified breathwork teacher Elizabeth Borelli has spent years working with individuals and Fortune 100 companies to understand the deep link between mind, body, and habits. Now she is sharing her time-tested strategies for breaking free from self-sabotaging patterns and channeling that energy into fulfilling victories.

Do you feel stressed and anxious when despite your best efforts, your leadership skills don't seem to make the impact you desire? Do you feel overwhelmed and confused why your team isn't performing at its best, even though you’ve tried everything you know? For most people, mastering leadership remains a challenge for a lifetime, because they look for solutions in the wrong places. They base their leadership success solely on traditional strategies or mimic the styles of others. They think effective leaders are born, not made, or that their leadership skills depend on certain conditions. ...

Women love men with a sense of humor. The life of the party is the man who cracks the right word in the right moment. The problem is: Where are the good lines when you need them? They are here. The best one-liners to show off in public and in private. All the one-liners are related to sex, women, love, and relationships. Take the lines you'll need to become the life of the party. Dating will never be the same.

I Carried a Watermelon is a love story to Dirty Dancing. A warm, witty and accessible look at how Katy Brand’s life-long obsession with the film has influenced her own attitudes to sex, love, romance, rights and responsibilities. It explores the legacy of the film, from pushing women’s stories to the forefront of commercial cinema, to its ‘Gold Standard’ depiction of abortion according to leading pro-choice campaigners, and its fresh and powerful take on the classic ‘coming of age’ story told from a naïve but idealistic 17-year-old girl’s point of view.

In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.

The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals. It lays out effective strategies for self-regulation, boosting self-esteem, and fostering a growth mindset, all crucial for personal and professional triumph. Addressing the challenge of overthinking, the book provides actionable advice on positive thinking and self-discipline, helping readers develop success habits and resilience.

Mark Twain's lifetime spans America's era of greatest economic growth. And Twain was an active, even giddy, participant in all the great booms and busts of his time, launching himself into one harebrained get-rich-quick scheme after another. But far from striking it rich, the man who coined the term "Gilded Age" failed with comical regularity to join the ranks of plutocrats who made this period in America notorious for its wealth and excess.

Unlock the transformative power hidden within your own mind with "Tranceformations," a groundbreaking eBook that guides you through the awe-inspiring world of hypnosis and self-improvement. Immerse yourself in an exploration of the subconscious, where the seeds of personal transformation await your nurturing hand. Journey deep into the essence of hypnosis, debunking common myths and shining a light on the realities of this profoundly impactful practice. Discover the science that supports hypnotic states and learn how to harness this vibrantly untapped resource residing in the wellsprings of...

Are you sharing too much—or not enough? In Manage Professional Vulnerability, you’ll discover how to navigate the fine line between openness and discretion—ensuring trust, psychological safety, and performance without exposing yourself to unnecessary risks. This book isn’t about suppressing emotions; it’s about sharing thoughtfully, like a skilled communicator who knows when, how, and with whom to be vulnerable. Learn how to: • Recognize when vulnerability fosters trust—and when it makes you a target. • Develop thoughtful transparency without oversharing. • Build ...

Tonight, don't read your child a story. Instead, dim the lights, lie down, and create storytelling magic. Weave a spell that will enchant your child. Tell Me a Story in the Dark provides you with every tool you need to tell great and entertaining stories. In a day when parents want to spend more quality time with their children, this shows you how to prepare and tell a story, communicates the enormous benefits ending the bedtime battle of wills, building vocabulary, making room for effective parenting moments, and more.

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

Raising Kids/ADHD Master the Art of Parenting Kids with ADHD: Unlock your Child’s Full Potential! Do you feel that you are constantly battling a storm of disorganization, anxiety, and impulsivity in your ADHD child’s daily life? This book will help you: Unravel the complexities of ADHD in today’s fast-paced world. Master the art of effective and empathetic communication with your child. Discover strategies for nurturing and boosting your child’s self-esteem. Learn coping techniques for parents to manage stress and prevent burnout.

Have you reached a plateau with the project you’ve been working on? Maybe you’re struggling to organize your ideas or turn them into action. Or maybe you’ve found that you’re not working as hard as you were at the beginning. Whatever the holdup is, you can learn to overcome it so you can get back on track. This program has been designed to ramp up your performance and make you work harder and smarter.

If you're a student or mid-career pro looking for advice to launch and manage an entertainment career, this book is designed for you. The 37 people who tell their stories created successful careers. You can, too.

Was it entirely my fault that all my brothers, friends, and former girlfriends all married 20 years before me? I walked around believing I had bad breath, a runny nose, a creepy appearance, or was born undeserving. So, I fixed all those things, and still women deceived me or were murdered. Finally, I confirmed that my life was constantly re-directed through divine intervention. I even found proof, but why was the divinity favoring me with so much personalized torment? And how would I explain it to people who thought I was weird?

Escrito pelo psicólogo que desenvolveu o programa de resistência mental dos Navy SEALs, esta obra vai ensinar você a também chegar lá..Os maiores do mundo não nasceram assim. Eles aprenderam a disciplina mental que leva à excelência.

Race wisely to achieve your personal best. You've trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can't execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude. Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives you tools - from the practical to the philosophical - to perform to the best of your ability.

2024 AMERICAN WRITING AWARDS - FINALIST IN THE BUSINESS-MANAGEMENT AND LEADERSHIP CATEGORYJust as DNA shapes who we are biologically, your personal and professional DNA forms the core of your identity, capabilities, and potential. In Enhancing Your Leadership, Communication and Performance DNA, Denola Burton guides you through a transformative journey of self-development using the concept of DNA—Develop, Nurture and Achieve—as a framework for growth. This book provides practical strategies, real-life examples and actionable tools to help you unlock your fullest potential in leadership, ...

All the world's a stage, and the greatest role you'll ever get to play is you. As the 'Coach in Your Pocket', Diana Theodores shows you how to bring your fuller, authentic self forward to get great results for women at all levels of the career ladder. Whether you need to rouse your team, pitch to the board, influence stakeholders, give feedback, speak to one person or 1000 - you'll discover that you have everything you need to shine in every role you play. An irresistible invitation - to ignite your fire, grow your wings and lift off into your best personal performance.

Are you searching for more meaning in life and greater results in your work? Discover how two timeless Japanese philosophies—Ikigai and Kaizen—can transform how you live, lead, and grow.