Personal Performance

Improving Your Performance Genius is the capstone book in the Enhancing Performance series. You will be provided with a coherent mastery-building action plan that will help you use the three essential master steps and apply them to a wide range of mental and physical skills and endeavors.

Psicocibernetica: Deprogrammare le False Credenze è un metodo pratico che illumina il percorso verso la liberazione dalle convinzioni limitanti che ostacolano il nostro potenziale e la nostra felicità. Questo metodo, fondato su principi solidi di Psicocibernetica, è un viaggio trasformativo verso l'autorealizzazione e il benessere personale. Caratteristiche principali : 1. Introduzione alle false credenze. Esplora le origini e gli impatti delle false credenze nella nostra vita. Capisci come queste convinzioni si radicano fin dall'infanzia e come plasmano la percezione di noi stessi e del mondo circostante.

The day I inseminated my wife is the last day I ever had control of anything. Since then, I traded in my low-paying university job for a no-paying volunteer position as an at-home dad to a C.E.O. whose communication style consists of screaming directly in my face until I figure out what it is she wants, which often times does not exist. I have no lunch hour, no vacation days, and my bank account consists of a dilapidated envelope with a steadily disappearing $27 in it.

Peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks.

In "The Making of High Achievers (Trailblazers, Pathfinders and Trendsetters)," the prolific author Ikechukwu Joseph created a discourse separating the ordinary from the extraordinary, the low achievers from the high achievers. This compelling guide offer readers an in-depth exploration of the principles, habits, and mindsets that high achievers adopt to reach the peak of their pursuit in life. Through a blend of champion's stories, inspirational quotes, the power of ideas, scientific research, and actionable strategies, this book uncovers the secrets behind unwavering determination, ...

After more than 45 years of dedicated research, study, practice and education, the systematic approach developed by Kurt Krueger, founder of Success Systems International and internationally sought-after speaker and trainer, is finally available here. Here, you will find the philosophy, concepts, ancient practices, and modern technology proven to raise IQ and shatter ceilings to your peak energy and performance. Including a master's insights into yoga, nutrition, health and fitness, happiness, meditation, stress management, gratitude, and mindfulness.

This audiobook is about developing mastery. Although I respect the fact that starting at an early age does give a person a jump start, achieving mastery - or at least a substantially enhanced level of performance - can happen at any age. As a clinical hypnotherapist and NLP trainer, obviously my emphasis will be on the use of suggestion and imagination as tools to accelerate the achievement of mastery. The more you focus on a skill, the thicker and more developed the neural substrate related to the skill will become.

Simple answers to complex questions. Performing under pressure. Improving skills. Managing business. Maintaining relationships. Building confidence. Overcoming doubt and fear. Everyone faces these challenges, and Matt Wilson is no exception. However, after spending almost thirty years as a professional musician, he’s realized that even the most complex issues often have simple solutions, and the many lessons he has learned along the journey from barroom stages to Broadway can be applied to other areas in life as well.

Take Charge of Your Own Destiny by Implementing Powerful Results-Driven Success Strategies. Are you tired of failing and watching others succeed? Are you prepared to do whatever it takes to live that life you dream about? If so, it’s time to take control of your life and learn the best pragmatic strategies for achieving unlimited success. Bestselling author and personal development leader Scott Allan combines pragmatic exercises for supercharging your life and designing the success you want. You will learn to make key decisions that enhance your lifestyle and puts you on the path to ...

Infused with eye-opening insights and strategically practical tools, this book will help you understand and integrate the seven mindfulness habits that will empower you to rewrite your “high-performer pain” stories, recreate healthy boundaries between work and life, reduce your anxiety, depression, and exhaustion, realign with your values and create congruence, return your clarity, focus, and optimism, and more.

Do you feel surrounded by wolves ready to devour your self-esteem? Do you seem to be controlled by manipulators who want to take control of your life? You have to know that there is a way to keep these wolves out of your door and to give yourself peace of mind, security, and freedom. If you’d like to know all the secrets of the manipulator's game and start to play it and if you want to learn to spot signs when covert manipulation is taking place, then get this audiobook now.

#BYOP leads artists on a journey of introspection and creative analysis through the lens of Broadway actress and award-winning indie film producer Ashley Kate Adams. A new idea, opportunity, collaboration, or creative expression could be the key that unlocks an artist’s future. Ashley Kate believes that the thing an artist is currently afraid of might become their happy place and become pretty important to their future, so it should be explored.

The importance of stories hasn't gone down one bit as time has moved on. The way they are delivered has unimaginably diversified - the invention of writing definitely shook things up. Now two people didn't even have to be in the same room for a story to be passed between them. Today we have trillions of written words easily available to us just a click away.

During his run into turning 50, Chris Evans is on a mission. To take stock of where he is and where he's at in order to figure out how best to get the most out of what he believes are the best years yet to come. His typically positive and upbeat journey involves 100 days of contemplation, research, focus, frustration and decision making while secretly: training for the London Marathon and bringing back his cult '90s TV show, TFI Friday.

This book, Personal Reinvention: Enhancing Mental Clarity and Focus With Meditation, is your guide to unlocking your mind's full potential. It takes you on a transformative journey, revealing the power of meditation to move beyond simple relaxation and into a realm of significantly enhanced cognitive function. Within this book, you will discover how to sharpen your focus, elevate your decision-making skills, and achieve a level of mental clarity that empowers you to excel in every aspect of your life.

I’ve been a professional actor since the precocious age of 12. When I was five, I decided that there could not possibly be any better job than playing and making people laugh. That became my path, and although I’m not a household name, I’ve been able to play and make people laugh most of my life - and somehow pay the bills in the process. “Not bad”, says I.

Stress Fitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In heart-to-heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skill of selective awareness has life-long value for managing stress, relieving pain and other symptoms, healing, and recovery. You can change unwanted habits and foster true self-esteem.

Many men experience sexual performance or ability problems at some point in their lives. Occasionally, this can be due to a medical issue so it's worth consulting with your GP first. For the vast majority of men however, the problem is in the mind and can be remedied without resorting to medication. The Hypnotic suggestions on this recording will retrain your unconscious mind to remove anxiety and unhelpful self-talk to direct your body to work the way you want it to.

Finally, a paradigm on leadership, transforming colleges, teaching, teams, business, sports and organizations based on research from the very best leaders and their qualities of momentum and focus as demonstrated from the research rather than whims, opinions, or influencers. Talent alone does not win championships but the research in this work shows thoughts, words, actions, habits and unified momentum does. Key leaders in the research include Jesus of Nazareth and John Wooden of UCLA.

All the world's a stage, and the greatest role you'll ever get to play is you. As the 'Coach in Your Pocket', Diana Theodores shows you how to bring your fuller, authentic self forward to get great results for women at all levels of the career ladder. Whether you need to rouse your team, pitch to the board, influence stakeholders, give feedback, speak to one person or 1000 - you'll discover that you have everything you need to shine in every role you play. An irresistible invitation - to ignite your fire, grow your wings and lift off into your best personal performance.