Personal Nutrition

Lista de productos
    • Strong, Confident, and Empowered at Any Size
    • De: Meg Boggs
    • Narrado por: AJ Ferraro
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size....

    Precio regular: $11.24

    • The Secrets to Feeling Good About Yourself Each Day
    • De: Marisa Peer
    • Narrado por: Marisa Peer
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 03-26-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life....

    Precio regular: $14.60

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • De: Dana James
    • Narrado por: Dana James
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 06-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 85 calificaciones
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Precio regular: $15.75

    • A Spiritual Awakening to Love & Weight Loss
    • De: Dr. Habib Sadeghi
    • Narrado por: David Booth
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....

    Precio regular: $19.95

    • De: Stacey Escobar
    • Narrado por: Mackenzie Summers
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 09-22-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Precio regular: $6.95

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • De: Daily Calisthenics, Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: $14.95

  • Precio regular: $3.99

  • Precio regular: $4.99

    • Optimize the Teen Years, Upgrade Your Life Skills FAST, and Master Adulting Before You Graduate
    • De: Derek T Freeman
    • Narrado por: Virtual Voice
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • sin calificaciones
    • The perfect summer read (if you like books by humans. Sorry, no AI here)! You can master adulthood before you get there or wait for it to master ...

    Precio regular: $9.99

    • A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
    • De: Duffy Gaver
    • Narrado por: Sean Patrick Hopkins
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....

    Precio regular: $8.46

  • Precio regular: $14.95

    • The Challenge of Feeding Children in a Highly Processed World
    • De: Bettina Elias Siegel
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 12-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction....

    Precio regular: $17.19

    • De: Linda Gabriel
    • Narrado por: Linda Gabriel
    • Duración: 2 h y 52 m
    • Fecha de lanzamiento: 01-29-09
    • Idioma: Inglés
    • 3.5 out of 5 stars 13 calificaciones
    • When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort....

    Precio regular: $21.48

    • Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
    • De: Steve Kardian, A. Clara Pistek
    • Narrado por: Steve Kardian
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • It takes only seven seconds for a criminal to pick you as a target....

    Precio regular: $19.95

  • Precio regular: $14.95

    • How I Finally Lost Weight and Discovered a Happier Life
    • De: Tory Johnson
    • Narrado por: Tory Johnson
    • Duración: 4 h y 53 m
    • Fecha de lanzamiento: 09-24-13
    • Idioma: Inglés
    • 4 out of 5 stars 148 calificaciones
    • For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change....

    Precio regular: $17.09

    • How Moving Your Body Can Stop You Losing Your Mind
    • De: Dr Anders Hansen
    • Narrado por: Dr Anders Hansen, Nikolas Salmon
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process....

    Precio regular: $20.33

  • Precio regular: $13.50

    • A Guide to Living a Long, Healthy, and Successful Life
    • De: Russell Simmons, Chris Morrow
    • Narrado por: Black Ice
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 946 calificaciones
    • The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....

    Precio regular: $13.50

  • Precio regular: $6.95