Personal Nutrition

Lista de productos
    • A Doctor's Guide to Mental, Physical, and Spiritual Health
    • De: Clay Lowder
    • Narrado por: Clay Lowder
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Clay Lowder has developed the concept of “Winners Travel” to help his patients live healthy lives, mentally, spiritually, and physically. One trip to the doctor could change your life....

    Precio regular: $14.95

    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 08-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 840 calificaciones
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Precio regular: $19.95

    • The Total Experience
    • De: George Sheehan, Kenny Moore
    • Narrado por: Patrick Lawlor
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 08-08-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    Precio regular: $15.47

    • Growing Old, Staying Rad
    • De: Steven Kotler
    • Narrado por: James Patrick Cronin
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4 out of 5 stars 66 calificaciones
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    Precio regular: $25.19

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • De: Charlotte Piper
    • Narrado por: Jacqueline Michelle
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 07-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Precio regular: $14.95

    • Tales from the Trenches of Transformation
    • De: Van Lathan Jr.
    • Narrado por: Van Lathan Jr.
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 381 calificaciones
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Precio regular: $17.09

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Precio regular: $15.39

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 10-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Precio regular: $19.95

    • De: Mia Lazarewicz
    • Narrado por: Mia Lazarewicz
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 11-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Become a personal trainer, they said! It'll be fun and easy, they said! Well they were half-right. Being a personal trainer is meaningful, valuable, and fun as hell. But becoming a personal trainer is also difficult and confusing.

    Precio regular: $19.95

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,199 calificaciones
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Precio regular: $25.19

    • How Cutting Down Can Change Your Life
    • De: Rosamund Dean
    • Narrado por: Rosamund Dean
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 264 calificaciones
    • Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

    Precio regular: $18.14

  • Precio regular: $5.99

    • End Your Diet and Achieve Thinner Peace
    • De: Martha Beck Ph.D.
    • Narrado por: Martha Beck
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 11-30-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 197 calificaciones
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Precio regular: $14.24

    • Transforming Your Life, One Night at a Time
    • De: Arianna Huffington
    • Narrado por: Agapi Stassinopoulos
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 4 out of 5 stars 653 calificaciones
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Precio regular: $18.00

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • De: Jonathan Goodman
    • Narrado por: Pete Cataldo
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 06-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 573 calificaciones
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Precio regular: $19.95

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • De: Brett Larkin
    • Narrado por: Brett Larkin
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Precio regular: $22.49

    • Complete Review & Practice Questions: Domain 2 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • De: Relaxed Audio Lecture
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 08-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Introducing the NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions! Each chapter is broken down to the key information that you need, tips, and mnemonics for you to remember, and multiple-choice questions at the end of each chapter....

    Precio regular: $6.95

    • The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
    • De: Julie Holland
    • Narrado por: Cassandra Campbell
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 03-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 312 calificaciones
    • As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities....

    Precio regular: $18.00

    • Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • De: Emily Allen
    • Narrado por: R. E. Harter
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....

    Precio regular: $14.95

    • Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
    • De: Guided Meditation
    • Narrado por: Sheila Stockton
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4 out of 5 stars 98 calificaciones
    • It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change....

    Precio regular: $14.95