Personal Myth

The Complete Handbook on Braids and Wigs Care: Cleaning, Hydration, and Debunking Myths by Diane Shawe a comprehensive guide designed to empower individuals wearing wigs, toppers, frontals, or braids with the knowledge and tools needed to care for their hair effectively. In today’s fast-paced world, the demand for versatile hairstyles has surged, leading many to embrace protective styles like braids or opt for wigs and hairpieces for convenience and style versatility. However, with the multitude of options available, navigating the world of haircare for braids and wigs can be overwhelming...

This audiobook reverses everything you believed about the brain and aging. The brain doesn’t deteriorate as you get older: your brain can improve with age....

After the real estate crash of 2007, most people - both the so-called "experts" and amateur investors alike - thought the opportunity to make money in real estate had passed for good. However, as it turns out, just when all of those people were leaving the market, the true real estate investors were buying up as many properties as they could, realizing that they were buying on sale. They didn't fall for the myth that real estate is no longer a good investment.

You’ve been sold a story: That if you meditate hard enough, chant the right mantras, or follow the right guru, you’ll finally arrive — at peace, at bliss, at some glittering finish line called “enlightenment.” You’ve been told that ego is the enemy, that suffering can be transcended, that awakening is just a retreat, a breathwork session, or a plant medicine ceremony away. This book calls bullshit. I call bullshit. The Lie of Enlightenment: The Myth of Modern Spirituality is not another self-help guide wrapped in Sanskrit. It’s not here to comfort you with platitudes or tell ...

In this practical guidebook filled with straight talk, psychologist and best-selling author Dr. Les Parrott shares six secrets that can enhance a couples sexual intimacy. Parrott offers crucial facts and practical insights to help men and their wives experience the best sex they've ever had.

La maternidad es una etapa desconocida, llena de mitos y miedos, si eres madre primeriza. Y si quieres amamantar a tu bebé, debes saber que se puede aprender a dar el pecho, que no es un acto instintivo. Disponer de información y apoyo es vital para poder decidir sobre cada aspecto de la lactancia. Somos la leche responde a las preguntas más frecuentes que se puede hacer una madre primeriza: ¿Cómo me preparo para la lactancia? ¿Qué pasa si mi bebé no se agarra bien o no gana peso? ¿Hasta cuándo debo dar el pecho y cuándo se recomienda el destete?

La ley de atracción establece que todo atrae su igual. Nosotros atraemos hacia nuestra vida aquello en lo que enfocamos nuestro pensamiento de manera constante. Nuestro mundo exterior es un reflejo de nuestro mundo interno, ya que nosotros mismos nos hemos encargado de crear nuestras circunstancias externas, condiciones, nivel de éxito, negocios y destino en virtud de los pensamientos que guardamos en nuestra mente.

Narcissism is an overwhelming and confusing topic. By nature, it's designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviors, and paradigms in its target which must be changed from the inside. Using an inside-out approach, How to Kill a Narcissist presents seven practices for recovery and healing, each designed to instill you with independence, strength, emotional resilience, and awareness, while allowing you to cultivate balanced, loving relationships and pursue a life of passion.

With its practical advice and compassionate tone, The Myth of Laziness shows parents how to nurture their child's strengths and improve their classroom productivity. Most important, it shows how correcting these problems in childhood will help children live a fulfilling and productive adult life.

Personality disorders. The very phrase tends to evoke a visceral reaction. Thanks to sensationalised media portrayals, outdated diagnostic labels, and cultural misrepresentations, many people associate personality disorders with instability, danger, or even moral failing. Television dramas depict individuals with these diagnoses as manipulative villains, emotionally volatile partners, or unhinged masterminds—rarely as ordinary people striving to navigate complex inner experiences. The truth, as always, is far more nuanced, more human, and more urgent to understand.

Alexandra Chan thinks she has life figured out until, in the Year of the Ram, the death of her father—her last parent—brings her to her knees, an event seemingly foretold in Chinese mythology. A left-brained archaeologist and successful tiger daughter, Chan finds her logical approach to life utterly fails her in the face of this profound grief. Unable to find a way forward, she must either burn to ash or forge herself anew.

The causes of affairs illuminate the path of recovery and prevention. Affairs don’t happen in a vacuum. The decision to cheat is not a simple impulse. Most of the time, the decision represents the cumulative effects of many factors that have been either hidden or ignored. Our lack of knowledge about the causes of affairs is the leading cause of our failure to recover from them. This book offers the listener an in-depth understating of the individual, relationship, and environmental causes of infidelity.

Over the course of ten years' research, financial expert Rob Dix has learnt that most of the received wisdom about making money isn't just misleading: it's flat out wrong. Here, he debunks seven of the most misleading lies we're told about earning, saving and investing - and shows that the true path to financial freedom is dramatically different to what you've been told. Seven Lies About Money reveals that you don't need a trust fund, a side hustle, or an instinctive knack for picking the winning stock to get ahead.

Penguin presents the audiobook edition of Happy Ever After, written and read by Paul Dolan. Get a good education, be successful, get married, have kids and look after your health. This is what we're told will make us happy. But what if these stories are doing more harm than good? In Happy Ever After, best-selling happiness expert Professor Paul Dolan draws on groundbreaking research and data to bust the common myths about happiness and show that the path to fulfilment is actually far more unexpected than we thought.

Is life insurance a bad investment? Don’t I lose all my cash value when I die? Shouldn’t I just make a bundle and invest it instead? What about my spouse or my kids—do they need life insurance? Can I borrow money from (or is it against?) a life insurance policy? My insurance advisor told me one thing about insurance, but my financial planner gave me different advice, and an expert on TV said something else entirely. What do I do now? Help!

Simone Biles quit the Olympics. Harry and Meghan quit The Firm. Millions of people have quit their jobs, seeking happiness and defining success on their own terms. Is it a mistake? As Pulitzer prize-winning journalist Julia Keller found out, it’s not. And, in fact, it might even save your life. Diving into the neuroscience of nope and the cultural messages that drive our reluctance to throw in the towel, Keller dismantles the myth of perseverance once and for all. Because grit isn't always great. Sticking it out doesn't always pay off. And quitting can be an unexpected act of self-love.

The Passive Income Myth is your opportunity to cut through the BS and scams to see how to make money in four passive income strategies. Over more than two decades as an investor and an investment analyst, I have made money in each of the four investing strategies. Knowing what I have picked up over the last 20 years will save you years of time and will keep you from making the biggest mistakes in passive income investments.

People think they can manage time the way they manage money and other tangible things. But Andrew Mellen, the “Most Organized Man in America”, has discovered that the only way to increase productivity sustainably is to change our relationship with time—our most precious and nonrenewable resource.

We love men but living and working with them can be a challenge. The challenge lies in the ability to dispel the myths that arise around them. The male models used in today's world can be confusing and reflects the image portrayed by history, the news media, and your mom (or "mum" if you are British born). We may think we can't live without them, but can we live with them and still have a satisfying life ourselves? Some understanding of men's motivations can help you rise to that challenge. The world is also at risk if we don't rise to this challenge. The dynamics of personal relationships ...

The United States is obsessed with virginity from the media to schools to government agencies. In The Purity Myth Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women. Through in-depth cultural and social analysis, Valenti reveals that powerful messaging on both extremes ranging from abstinence curriculum to Girls Gone Wild infomercials place a young woman’s worth entirely on her sexuality. Morals are therefore linked purely to sexual behavior, rather than values like honesty, kindness, and altruism.