Personal Myth

The Complete Handbook on Braids and Wigs Care: Cleaning, Hydration, and Debunking Myths by Diane Shawe a comprehensive guide designed to empower individuals wearing wigs, toppers, frontals, or braids with the knowledge and tools needed to care for their hair effectively. In today’s fast-paced world, the demand for versatile hairstyles has surged, leading many to embrace protective styles like braids or opt for wigs and hairpieces for convenience and style versatility. However, with the multitude of options available, navigating the world of haircare for braids and wigs can be overwhelming...

Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.

Happily Ever After...and 39 Other Myths About Love provides you with communication guidelines and tools that will enhance and strengthen your ability to avoid many of the pitfalls that so many couples experience when they mistakenly accept widely held opinions that are masking as "truths".

Human conduct is fundamentally driven by motivation. It establishes the amount of work people do to reach their objectives, go over barriers, and persevere through difficulties. Motivation is essential for success and well-being in a variety of contexts, including the job, sports, education, and personal growth. Gaining knowledge of the science behind motivation helps us improve performance, stay consistent, and feel more satisfied with our lives overall. The two main categories of motivation are extrinsic and intrinsic.

The world has gone overboard with toxic positivity. Every time we scroll through social media, watch a talk show, or browse the latest self-help books, we're inundated with feel-good messages that oversimplify life’s challenges. It’s time to get real. It’s time to embrace imperfection and humanity instead of chasing unattainable ideals. This book takes a satirical and rational approach to debunking the endless stream of unrealistic motivational messages and memes we’re bombarded with daily. Rational Responses to Motivational Memes and Other Positive Bullsh*t will enlighten you with ...

People think they can manage time the way they manage money and other tangible things. But Andrew Mellen, the “Most Organized Man in America”, has discovered that the only way to increase productivity sustainably is to change our relationship with time—our most precious and nonrenewable resource.

The United States is obsessed with virginity from the media to schools to government agencies. In The Purity Myth Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women. Through in-depth cultural and social analysis, Valenti reveals that powerful messaging on both extremes ranging from abstinence curriculum to Girls Gone Wild infomercials place a young woman’s worth entirely on her sexuality. Morals are therefore linked purely to sexual behavior, rather than values like honesty, kindness, and altruism.

F** Your Fate: Tear Down the Myths That Keep You Stuck is a short, unapologetic manifesto for people who are tired of passive healing, feel-good fluff, and spiritual clichés that don’t match real life.

"While it may seem as if we live in a man's world," reports William Pollack, "we do not live in a boy's world." Many boys today are struggling either silently, with low self-esteem and feelings of loneliness and isolation, or publicly, by acting out feelings of emotional and social disconnection. Why? Because The Boy Code - society's definition of what it means to be a boy - demands that boys suppress or cover up their emotions.

This fascinating audiobook dives deep into the psychology, neuroscience, and cultural influences that shape our beliefs about instant attraction. From the science of first impressions to the role of body language, pheromones, and subconscious cues, Love at First Sight explores whether that magical first glance can truly spark a lasting romance—or if it's simply an illusion of the mind.

Simone Biles quit the Olympics. Harry and Meghan quit The Firm. Millions of people have quit their jobs, seeking happiness and defining success on their own terms. Is it a mistake? As Pulitzer prize-winning journalist Julia Keller found out, it’s not. And, in fact, it might even save your life. Diving into the neuroscience of nope and the cultural messages that drive our reluctance to throw in the towel, Keller dismantles the myth of perseverance once and for all. Because grit isn't always great. Sticking it out doesn't always pay off. And quitting can be an unexpected act of self-love.

In The Motivation Myth and the Power of Self-Discipline, the allure of motivation is shattered to reveal its fleeting nature and its inadequacy as a foundation for lasting success. Instead, the book champions self-discipline as the ultimate driver of achievement. Society glorifies motivation, painting it as the magical force behind success. From #MondayMotivation posts to charismatic speakers, we are conditioned to wait for inspiration to strike. But as this book deftly argues, motivation is unreliable, unpredictable, and far too dependent on external factors.

In the distant mountains of the Mirror, exiled skyriders fly dragons in the old Way, merged in flesh, blood, and bone. Twenty years past, they fought for the freedom of the valley’s dragons … and lost. Imprisoned in the stone lair, the captive dragons beat their webbed wings and thrash serpentine tails. They tear their flesh and batter their bodies against the black bars of their cells, iron grating against iron. The once peaceful creatures howl, tormented by spine and spur, their fury matched only by their despair. Treasa, the daughter of exiles, seeks the secrets of a hidden past and ...

Like most brides on their wedding day, you no doubt were filled with love for your husband and the hope of a happy life together. But perhaps today, as the realities of life together have settled in, those happy expectations are going unfulfilled. And it's tempting to think, "If only my husband would change, I'd be happy." That myth is but one of many that Rhonda Stoppe dispels in her easy-to-follow exploration of what it takes to experience a truly happy marriage.

La maternidad es una etapa desconocida, llena de mitos y miedos, si eres madre primeriza. Y si quieres amamantar a tu bebé, debes saber que se puede aprender a dar el pecho, que no es un acto instintivo. Disponer de información y apoyo es vital para poder decidir sobre cada aspecto de la lactancia. Somos la leche responde a las preguntas más frecuentes que se puede hacer una madre primeriza: ¿Cómo me preparo para la lactancia? ¿Qué pasa si mi bebé no se agarra bien o no gana peso? ¿Hasta cuándo debo dar el pecho y cuándo se recomienda el destete?

We love men but living and working with them can be a challenge. The challenge lies in the ability to dispel the myths that arise around them. The male models used in today's world can be confusing and reflects the image portrayed by history, the news media, and your mom (or "mum" if you are British born). We may think we can't live without them, but can we live with them and still have a satisfying life ourselves? Some understanding of men's motivations can help you rise to that challenge. The world is also at risk if we don't rise to this challenge. The dynamics of personal relationships ...

Over the course of ten years' research, financial expert Rob Dix has learnt that most of the received wisdom about making money isn't just misleading: it's flat out wrong. Here, he debunks seven of the most misleading lies we're told about earning, saving and investing - and shows that the true path to financial freedom is dramatically different to what you've been told. Seven Lies About Money reveals that you don't need a trust fund, a side hustle, or an instinctive knack for picking the winning stock to get ahead.

Overcome the myths that hold others back from real estate success. A selection from the best-selling ABCs of Real Estate Investing.

You’ve probably heard the grim facts: Half of all marriages end in divorce. The divorce rate inside the church is the same as outside. And, most marriages are just holding on. But what if these “facts” are actually myths? For too long, our confidence in marriage has been undermined by persistent misunderstandings and imperfect data. This landmark audio book will radically change how we think and talk about marriage - and what we can dare to hope from it.

Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore themes from the Eightfold Path, which is Buddhism's practical route to a happy life.