Personal Memories

Have you ever felt like you're too stressed or you couldn't focus on the things you are tasked to do? Struggling to remember things? Do you want to improve your memory without taking any memory booster pills?

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.

In middle age Janyne began to sense that her wonderful, successful life as a wife, mother, and professional educator was a cover for the deep inner pain she had come to know as “the dark cloud.” Then, during her first EMDR therapy session, three fractured adult parts made a perfect three-point landing in her conscious awareness. Thus began three years of intensive therapy as she fought to heal from sexual abuse that began in a home daycare at the age of three. With a sometimes-conflicted faith in God, and with the support of her therapist, and of her husband, Janyne fought to heal and ...

It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

Reviewed by Doreen Chombu for Readers' Favorite U.S. Marine Vietnam Sacrifice is a memoir by Raymond Isaac Lindsey, a Vietnam veteran, of his experiences after the war, written by his wife, Crystal Mary Lindsey. At nineteen, Raymond (Ray) fought in the Vietnam War against children recruited by the Viet Cong. The experience left him with physical and mental injuries. His therapy and treatment in Japan caused more harm, and when he returned home, he experienced symptoms of Post Traumatic Stress Disorder (PTSD). Despite having a loving family and friends, Ray felt like he was in another world ...

Scientists have discovered that the human brain has an astonishing ability to adapt and change, even into old age. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt in ever-changing ways. There are lots of actions you can take to improve your memory and mental performance, whether you’re a student studying for final exams, a working professional interested in staying mentally sharp, or a senior looking to preserve and enhance your brain power.

Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals. But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?

Are you suffering from procrastination? Procrastination is letting you off-track from your life goals? If you are looking for answers of these questions then this is the right guide for you. First you need to understand why you procrastinate and how badly procrastination serves in your life. If you do not really understand the root of the problem, you cannot find an effective solution. Sensibility and self-knowledge are the key to how to stop putting off tasks, as with most problems not knowing the reason of the problems serves to lead to a never ending devastating process.

Do you wish you could read faster? For decades, many people have turned to speed reading to become faster and more efficient readers. This is a new century and speed reading has progressed, assisted by technology and new ways of looking at how reading occurs and memory works.

Tienes en tus manos el mayor compendio de técnicas para el crecimiento personal elaborado desde una perspectiva de la salud cerebral: un conjunto de ejercicios prácticos que te proporcionará un mayor autoconocimiento de tu mente y de tu cuerpo y te permitirá enfrentarte a los retos cotidianos en el mejor estado de forma posible.

Enhance your memory skills with the "Brainsprouts Memory Course," a comprehensive audio course taught by Viki Mizel. This effective system is designed to teach students, professionals, and seniors alike how to improve their memory retention in areas that are most relevant and crucial to them.

Have you always wanted to improve your learning ability, but seem to struggle with a low rate of retention? Are you fed up with having to put in hours of study just to grasp the basic concepts of a lesson? Have you tried numerous other solutions but still haven’t seen any productive results? Do you want to finally say goodbye to long, strenuous study sessions that are barely effective and discover something that works for you? If so, then you're in the right place.

I predict that hundreds of people who read this description will close this page in a few seconds. "Learn a new language in a few months? Are you out of your mind?" they'll say. "It's just too good to be true." And they'll go back to their old language learning methods. You know which methods: toiling away at mind-numbing grammar exercises, learning words nobody uses, and, most importantly, never actually using your skills to communicate with another person. If you're still with me, I expect you to be different.

There are large forces at play in this world but you should never feel helpless. You have the mental acumen, the ingenious thought, and the tools required to materialize meaningful change in your everyday existence. Understand the following – you are not weak, you are not gullible, and you’re not easily influenced. Training your mind does require a conscious separation from your current routine but once you open your eyes, you’ll never go back.

Every child wants to be seen, known, and accepted for who they are. As parents, it’s our privilege to help our kids know they are valued and loved. Becoming an Intentional Family is a practical resource for creating a home where children feel that sense of security and belonging. This book explores these five areas: family, marriage, parenting, home, and outreach. It is a resource for parents to find new ways to give their children the gift of belonging, create meaningful memories, and build self-confidence.

Do you ever feel like the information is too much? Or maybe you are just too stressed, too forgetful, or too distracted to remember anything? Memory Exercises Mastery will go through with you exactly why this is so and how you can put this new-found knowledge into action immediately.

Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.

From linguistics to psychology, accelerated learning is an exciting approach to learning that allows you to learn as effectively and efficiently as possible. Ideas and skills that would previously take weeks to learn can be learned in days. This is the art of accelerating learning. It is possible for one to become aware of how they learn and then take complete control. Knowledge that would normally take months to learn can be learned in weeks. Learn more about accelerated learning in this audiobook.

Have you been worrying that your memory may be slipping? Or are you envious of your classmate’s apparent ability to memorize large amounts of information with ease? Perhaps you are heading towards the “golden years” and you just want to make sure you keep your memory sharp. Or you are about to start school after a long sabbatical and you want to be sure your study skills are up to par.