Personal Health

Lista de productos
  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Pivot Toward What Matters
    • De: Steven C. Hayes PhD
    • Narrado por: Mark Deakins, Steven C. Hayes PhD
    • Duración: 14 h y 19 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 349 calificaciones
    • In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

    • 50 Must-Have Tips for Pregnancy Through Early Childhood from Doctor M.O.M.
    • De: Khanh-Van Le-Bucklin
    • Narrado por: Vanessa Hart
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 07-09-20
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • Dr. Le-Bucklin's parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective. Twins 101 features practical advice and well-researched information....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    Se incluye en la membresía Plus
    • Building Exceptional Relationships with Family, Friends, and Colleagues
    • De: David Bradford Ph.D., Carole Robin Ph.D.
    • Narrado por: David Bradford Ph.D., Carole Robin Ph.D.
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 174 calificaciones
    • A transformative guide to building more fulfilling relationships with colleagues, friends, partners, and family, based on the landmark Interpersonal Dynamics ("Touchy-Feely") course at Stanford’s Graduate School of Business....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Turn Pain into Power, Embrace Your Truth, Live Free
    • De: Shefali Tsabary
    • Narrado por: Shefali Tsabary
    • Duración: 15 h y 36 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,144 calificaciones
    • The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy....

    Precio regular: $26.99 o 1 crédito

    Sale price: $26.99 o 1 crédito

    • A Companion for Life’s Twists & Turns
    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

    Precio regular: $26.14 o 1 crédito

    Sale price: $26.14 o 1 crédito

    • A Retirement and Aging Roadmap for Single and Childless Adults
    • De: Sara Zeff Geber PhD
    • Narrado por: Laural Merlington
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • American baby boomers are aging, and 15 million of them never had children. Who will take care of them? This book is an exploration of the path ahead for "Solo Agers" and suggests ways in which they can mitigate the absence of adult children by relationship-building and rigorous planning....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Rethinking Infidelity
    • De: Esther Perel
    • Narrado por: Esther Perel
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 10-10-17
    • Idioma: Inglés
    • 5 out of 5 stars 4,548 calificaciones
    • An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Use the Power of Your Imagination to Create What You Want in Your Life
    • De: Shakti Gawain
    • Narrado por: Shakti Gawain
    • Duración: 3 h
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4.5 out of 5 stars 883 calificaciones
    • Use the power of your imagination to help create what you want in life! This best selling guide...

    Precio regular: $10.88 o 1 crédito

    Sale price: $10.88 o 1 crédito

  • Precio regular: $11.00 o 1 crédito

    Sale price: $11.00 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $10.75 o 1 crédito

    Sale price: $10.75 o 1 crédito

    Se incluye en la membresía Plus
    • Healing the Daughters of Narcissistic Mothers
    • De: Karyl McBride
    • Narrado por: Karyl McBride
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 11-21-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,328 calificaciones
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    • Using Ancient Philosophy to Live a Modern Life
    • De: Massimo Pigliucci
    • Narrado por: Peter Coleman
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,071 calificaciones
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
    • De: Dr. Sherrie Campbell
    • Narrado por: Dr. Sherrie Campbell
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 04-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 350 calificaciones
    • But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 7 Simple Steps for Health, Love, and Success
    • De: Deborah Sandella PhD RN
    • Narrado por: Virginia Wolf
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 09-01-16
    • Idioma: Inglés
    • 4 out of 5 stars 15 calificaciones
    • Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

    Se incluye en la membresía Plus
    • Practical Steps to Let Go of Manipulative Habits, Gain Self-Awareness and Repair Relationships
    • De: Thomas Ruggerio
    • Narrado por: Frank Franconeri
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Do you feel trapped in patterns of manipulation, defensiveness, or emotional detachment? Are your relationships suffering because of it? Change is possible—without losing your confidence or identity.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Rhonda Byrne
    • Narrado por: Rhonda Byrne
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 704 calificaciones
    • Your relationships affect your life in more ways than you can possibly imagine, so it makes sense that happy, loving relationships should be your top priority. In this new book, Rhonda Byrne, author of The Secret, will show you exactly how to create amazing relationships....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

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