Personal Healing

The death of an adult child is a profound and devastating experience, shattering the hearts of parents and leaving them in a labyrinth of grief. In this compassionate and deeply moving guide, you will find solace, understanding, and practical advice to navigate the journey of grief and healing. "How to Survive the Death of an Adult Child" offers a lifeline to those grappling with this unimaginable loss. Through heartfelt stories, expert insights, and healing strategies, this book provides a comprehensive roadmap to cope with profound sorrow and find a way to embrace life once again.

Are you struggling with a season of spiritual dryness, feeling as though God is far away? Discover a profound journey to spiritual refreshment with "Overcoming Spiritual Dryness: Finding Refreshment in Times of Spiritual Dryness, When It Seems That God is Too Far Away." This transformative guide will reignite your faith and renew your prayer life. Are you feeling spiritually parched? Dive into "Overcoming Spiritual Dryness" and unlock the secrets to rekindling your spiritual fervor and drawing closer to God even in the driest seasons. In this powerful and insightful book, you'll explore the...

This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.

Mari A. Lee is the founder of Growth Counseling Services, a counseling and recovery center in Southern California specializing in working with sex and porn addicts, and partner and spouse betrayal trauma. With over 10 years of clinical experience, Mari has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex and/or porn addiction. Having had her own personal journey as a former partner, Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive.

In "A Daily Choice," author Rene Sims guides women on a journey to heal after discovering their partner's compulsive porn use. This book offers empowering insights and practical tools to navigate the challenging path towards healing, self-compassion, and personal growth. Rene encourages readers to make daily choices that align with their well-being and authenticity. From embracing self-compassion and owning one's truth to letting go of past pain and choosing happiness, each chapter is a stepping stone towards reclaiming joy and inner peace. This book is not just for those starting their ...

Everything changes when you crack open your heart. In this book, you'll learn how to move through the four progressive openings of consciousness: pain, compassion, connection and love. You'll also experience 365 Illuminations, Divine messages that guide you during the journey, and help deepen your understanding. These spiritual teachings include questions and contemplations, for you to use in meditation, journaling or part of your spiritual practice, so you can undertake this opening of your heart, one day at a time.

Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.

It’s time to fully let the relationship go and begin to heal. With Toxic Relationship Recovery, you’ll address the ways that you were wronged during your relationship. You’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life.

Have you ever found yourself anxiously waiting for a text back, replaying conversations in your mind, and questioning your self-worth? If so, this is the book for you! This cycle can leave you feeling emotionally drained and uncertain about your relationships. Picture breaking free from this anxiety—taking proactive steps toward building a state of emotional independence that empowers you to thrive. By recognizing and understanding the habits that keep you tethered to anxiety, you pave the way for healthier dynamics.

Unlock the secrets of your subconscious with Unlocking Dreams: Deciphering the Subconscious—a fascinating journey into the mysterious world of dreams. Whether you're soaring through the sky, lost in a labyrinth, or reliving past moments, each dream holds a deeper meaning waiting to be uncovered. This insightful guide blends science, symbolism, and cultural perspectives to help you interpret your dreams and understand yourself on a profound level. From the terrors of nightmares to the wonders of lucid dreaming, learn how your nightly visions can serve as powerful tools for emotional ...

Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive mood of unlove - a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us.

In "No Period! A 90-Day Devotional to Break Free from People-Pleasing," Edna White offers an empowering guide for anyone struggling with the burdens of people-pleasing, a behavior often rooted in the unresolved traumas of childhood. Drawing from her own transformative journey, White provides readers with a practical and heartfelt road map to reclaiming their true selves. Edna White's life was once dominated by the need to seek approval and validation from others. The roots of this behavior ran deep, tied to traumatic experiences from her childhood. Over time, White realized that her ...

The pain of being cheated on is an emotional trauma that's incredibly difficult to endure, let alone heal from. The shattering realisation that your partner has strayed and given themselves to another is heartbreaking. You think your life is over, you doubt you'll ever be happy again, and you just want things to go back to how they were before. Perhaps you wish you could go back in time and do something - anything - to stop the affair ever taking place. Maybe you’re praying that you’ll wake up one day and this is all one big horrible nightmare.

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.

We are pure consciousness, which is, I am, in its virgin state---no attachments, and pure, beyond purity. However, because we forget our true nature and believe to be who we are not, we create all the problems that exist in our lives. We choose, and attach to situations, people and things that don’t reflect on our pure nature. We bind ourselves to things, conditions and situations that create havoc and pain in our lives. We even conclude that we are the things we have, have learned, relate to, or believe in. So, we live life in dazes, running around like puppets, when in the actual sense ...

Immerse yourself in the soothing world of "Harmonic Connections," an essential guide for anyone seeking to harness the power of vibrational healing. This comprehensive exploration is a mesmerizing journey through the different facets of healing modalities that resonate with the very core of our being, inviting you to discover a symphony of wellness techniques that can be integrated into your life. Delve into the ancient wisdom and modern practices that make up the essence of vibrational healing in the opening chapters of "Harmonic Connections." Learn the foundational principles that will ...

Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.

Are you craving deeper meaning, clarity, and a renewed sense of purpose? This heartfelt and practical mini book is your guide to discovering what truly matters—and how to live in alignment with it. Whether you're navigating a life transition, questioning what’s next, or simply yearning for more, Finding Purpose: How to Build a Meaningful and Fulfilling Life offers gentle wisdom, thought-provoking insights, and powerful prompts to help you reconnect with your authentic self. Written in a warm, accessible tone by 82-year-old author Marie Campbell, this book is a companion for those ...