Personal Healing
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- De: Nya Love
- Narrado por: Ana Ramirez
- Duración: 1 h y 18 m
- Versión completa
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.
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Healing That Feels Like Home
- De Jes Kay en 04-16-25
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- Narrado por: Ana Ramirez
- Duración: 1 h y 18 m
- Fecha de lanzamiento: 01-08-25
- Idioma: Inglés
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind.
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Saved by a Song
- The Art and Healing Power of Songwriting
- De: Mary Gauthier
- Narrado por: Mary Gauthier
- Duración: 7 h y 22 m
- Versión completa
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Mary Gauthier was 12 years old when she was given her Aunt Jenny’s old guitar and taught herself to play with a Mel Bay basic guitar workbook. Music offered her a window to a world where others felt the way she did. Songs became lifelines to her, and she longed to write her own, one day. Then, for a decade, while struggling with addiction, Gauthier put her dream away and her call to songwriting faded. It wasn’t until she got sober and went to an open mic with a friend did she realize that she not only still wanted to write songs, she needed to.
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I’m Here For You
- De Christian Bazar en 12-18-21
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Saved by a Song
- The Art and Healing Power of Songwriting
- Narrado por: Mary Gauthier
- Duración: 7 h y 22 m
- Fecha de lanzamiento: 07-06-21
- Idioma: Inglés
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From the Grammy-nominated folk singer and songwriter comes an inspiring exploration of creativity and the redemptive power of song....
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- De: VitalSpark Synergy
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 49 m
- Versión completa
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy. No matter what challenges you've faced, this life-changing workbook will show you that you have the power within you to alchemize your wounds into wisdom and your struggles into strength.
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I’m ready to recover from my childhood!
- De Kaylee en 11-14-24
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Inner Child Recovery Workbook
- Healing Your Inner Child from Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 09-16-24
- Idioma: Inglés
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Through the Inner Child Recovery Workbook, you'll embark on a profound journey of self-discovery and healing. You'll learn to meet your inner child with tender compassion, release the burdens of your past, and reclaim your birthright of wholeness and joy.
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The Four-Bed Method
- A Garden for Rebuilding When Life Doesn’t Go Back to Normal
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 7 m
- Versión completa
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The Four-Bed Method: A Garden for Rebuilding When Life Doesn’t Go Back to Normal is not a self-help book pretending to offer quick fixes or miraculous turnarounds. It’s a deeply lived, narratively precise exploration of how real healing—messy, cyclical, and unglamorous—can unfold in the act of tending a modest garden. Written by a clear-eyed friend who doesn’t flinch from the truth, this book introduces the reader to four symbolic garden beds: Grief, Growth, Boundaries, and Belonging. Each chapter functions as both a literal and metaphorical inquiry into how to live alongside ...
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The Four-Bed Method
- A Garden for Rebuilding When Life Doesn’t Go Back to Normal
- Narrado por: Virtual Voice
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 07-06-25
- Idioma: Inglés
- The Four-Bed Method: A Garden for Rebuilding When Life Doesn’t Go Back to Normal is not a self-help book pretending to offer quick fixes or ...
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
- Versión completa
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- De Kevin Gray en 02-15-19
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
- Fecha de lanzamiento: 01-24-19
- Idioma: Inglés
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others...
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How to Stop Being Toxic
- Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain
- De: Robert J. Manson
- Narrado por: Casey Wayman, Emotional Intelligence Studio
- Duración: 20 h y 53 m
- Versión completa
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Have you ever felt stuck in the same toxic cycles—self-doubt, unhealthy relationships, or negative thoughts that just won’t go away? Maybe you don’t think of yourself as toxic, but sometimes, in certain situations, you notice behaviors you’re not proud of. You’re not alone. And most importantly—you’re not doomed to stay this way. This book isn’t about judging yourself or others. It’s about understanding where toxic patterns come from, how they take root, and how to finally let them go so you can build a life that feels lighter, healthier, and more fulfilling.
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Must-Read for Anyone Ready to Level Up Their Life
- De Karen en 04-17-25
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How to Stop Being Toxic
- Break Free from Toxic Thoughts and Stop Overthinking in Relationships by Healing Your Attachment Style and Rewiring Your Anxious Brain
- Narrado por: Casey Wayman, Emotional Intelligence Studio
- Serie: Recovery from Gaslighting, Codependency, Narcissistic Abuse and Complex PTSD, Libro 1
- Duración: 20 h y 53 m
- Fecha de lanzamiento: 03-24-25
- Idioma: Inglés
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Have you ever felt stuck in the same toxic cycles—self-doubt, unhealthy relationships, or negative thoughts that just won’t go away? Maybe you don’t think of yourself as toxic, but sometimes, in certain situations, you notice behaviors you’re not proud of.
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- De: William Avers
- Narrado por: Eric Burr
- Duración: 3 h y 15 m
- Versión completa
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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Broad Generalization Coupled with Useful Information
- De L. Lucas en 03-02-24
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- Narrado por: Eric Burr
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 02-22-22
- Idioma: Inglés
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth....
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You Can Love Yourself and Still Want to Change
- The Truth About Self-Acceptance, Personal Growth, and Learning to Be Enough Today
- De: Mira Rowen
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
- Versión completa
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✨ You don’t have to choose between loving yourself and wanting more. You can do both. You’ve worked hard to hold it all together. You’ve done the inner work, read the self healing books, tried every therapy trick in the book... And yet—why does growth still feel like a fight? This book is for the woman who’s tired of the either/or. You want peace and progress. Stillness and success. Gentleness and growth. 💖 In this healing companion, you’ll learn how to: • Stop measuring your worth by how fast you improve • Love the current you—without betraying the future you • Let...
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You Can Love Yourself and Still Want to Change
- The Truth About Self-Acceptance, Personal Growth, and Learning to Be Enough Today
- Narrado por: Virtual Voice
- Duración: 2 h y 4 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- ✨ You don’t have to choose between loving yourself and wanting more. You can do both. You’ve worked hard to hold it all together. You’ve ...
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Ho'oponopono
- The Hawaiian Ritual of Forgiveness
- De: Ulrich E. Duprée
- Narrado por: Aura Paige
- Duración: 2 h y 13 m
- Versión completa
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Ho‘oponopono is the ancient Hawaiian method for transforming personal problems, resolving interpersonal conflicts, and healing the past through the power of forgiveness. At the core of Ho‘oponopono are four magical sentences: I am sorry, Please forgive me, I love you, Thank you. A deceptively simple yet enormously effective practice, Ho‘oponopono is centered on the concept that we are all deeply connected and that small acts of forgiveness and reconciliation can ripple outward to help and heal others.
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Well worth the listen! Only 2 hours
- De Aida Ladino en 03-10-24
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Ho'oponopono
- The Hawaiian Ritual of Forgiveness
- Narrado por: Aura Paige
- Duración: 2 h y 13 m
- Fecha de lanzamiento: 09-26-23
- Idioma: Inglés
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Newly revised and expanded, this bestselling guide offers practical exercises and Ho‘oponopono contemplations to help you immediately create positive changes in your everyday life....
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- De: Alexander Loyd
- Narrado por: Oliver Wyman
- Duración: 9 h y 16 m
- Versión completa
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We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
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Confused
- De Mary Beth Brennan en 01-17-20
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Narrado por: Oliver Wyman
- Duración: 9 h y 16 m
- Fecha de lanzamiento: 10-08-19
- Idioma: Inglés
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International best-selling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes....
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 5 h y 13 m
- Versión completa
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Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.
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Best book I’ve ever read on this subject! SO helpful!!
- De Musical Mom en 03-03-22
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- Narrado por: Debbie Mirza
- Serie: The Narcissism Series, Libro 2
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 02-22-22
- Idioma: Inglés
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Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....
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Dreaming the Soul Back Home
- Shamanic Dreaming for Healing and Becoming Whole
- De: Robert Moss
- Narrado por: Robert Moss
- Duración: 9 h y 43 m
- Versión completa
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The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.
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Excellent Narration!
- De shopaholic en 04-22-20
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Dreaming the Soul Back Home
- Shamanic Dreaming for Healing and Becoming Whole
- Narrado por: Robert Moss
- Duración: 9 h y 43 m
- Fecha de lanzamiento: 10-29-19
- Idioma: Inglés
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In this extraordinary audiobook, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives....
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- De: Artem Kudelia PhD
- Narrado por: Luke Oldham
- Duración: 2 h y 53 m
- Versión completa
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Game changer
- De Jenny B en 06-16-25
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrado por: Luke Oldham
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 09-17-24
- Idioma: Inglés
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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Treating Trauma from Sexual Betrayal: The Essential Tools for Healing
- De: Dr. Kevin B. Skinner
- Narrado por: Dr. Kevin B. Skinner
- Duración: 9 h y 35 m
- Versión completa
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After more than 10 years of research and study, Dr. Kevin Skinner's Treating Trauma from Sexual Betrayal offers valuable insight into why a partner's sexual behaviors outside of a committed relationship creates symptoms that match post-traumatic stress disorder (PTSD). This book provides an in-depth view into the lives of individuals suffering from trauma after sexual betrayal. Using his research data from more than 5,000 individuals who have experienced betrayal, Dr. Skinner outlines why betrayal triggers trauma and then provides the essential tools for healing.
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What a healing book
- De AmazonShopper en 06-05-21
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Treating Trauma from Sexual Betrayal: The Essential Tools for Healing
- Narrado por: Dr. Kevin B. Skinner
- Duración: 9 h y 35 m
- Fecha de lanzamiento: 04-24-17
- Idioma: Inglés
- Sexual infidelity in a relationship often triggers a cascade of difficult and painful emotions in those who have been betrayed....
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Theta to Delta Binaural Beats for Deep Healing Sleep
- Modulate Your Brain Waves to the Slow Wave, Non-REM Sleep Stage to Overcome Insomnia and Find Peace
- De: Zen Tones
- Narrado por: Iron Horse Publishing
- Duración: 3 h y 54 m
- Versión completa
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Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.
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Highly Recommended for Naps
- De Annie M. Williams en 12-17-24
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Theta to Delta Binaural Beats for Deep Healing Sleep
- Modulate Your Brain Waves to the Slow Wave, Non-REM Sleep Stage to Overcome Insomnia and Find Peace
- Narrado por: Iron Horse Publishing
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 12-09-24
- Idioma: Inglés
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Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep.
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The Power of Scripture:
- Overcoming Temptation and Sinful Desires
- De: Rev George Stoddard
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Versión completa
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Temptation is an intrinsic aspect of the human experience, woven deeply into the fabric of our lives. It manifests in various forms, often appearing as a whisper in our minds, urging us toward choices that conflict with our values and beliefs. Understanding the nature of temptation is crucial for anyone seeking to live a life aligned with the teachings of the Holy Bible. Temptation is not inherently evil; rather, it serves as a test of character and faith, revealing our vulnerabilities and desires. Recognizing this can empower individuals to confront their temptations with a clearer ...
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The Power of Scripture:
- Overcoming Temptation and Sinful Desires
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- Temptation is an intrinsic aspect of the human experience, woven deeply into the fabric of our lives. It manifests in various forms, often ...
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- De: Chloe Vaughn
- Narrado por: Miranda Fuller
- Duración: 5 h y 6 m
- Versión completa
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Narración:
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Historia
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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A powerful tool.
- De Peter Srodoski en 06-10-25
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Narrado por: Miranda Fuller
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 12-20-24
- Idioma: Inglés
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- De: Claire Bidwell Smith
- Narrado por: Claire Bidwell Smith
- Duración: 6 h y 40 m
- Versión completa
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General
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Historia
A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
- De Tamara Stoffel en 03-13-19
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- Narrado por: Claire Bidwell Smith
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 09-25-18
- Idioma: Inglés
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.48
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Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- De: Nadine Macaluso
- Narrado por: Nadine Macaluso
- Duración: 7 h y 56 m
- Versión completa
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General
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Historia
At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD.
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Great information and read the book
- De Carolyn Grosskopf en 07-01-25
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Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- Narrado por: Nadine Macaluso
- Duración: 7 h y 56 m
- Fecha de lanzamiento: 03-18-24
- Idioma: Inglés
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Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving!
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.37
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Threads of Destiny: The Year of the Rose
- An Extraordinary Journey of Destiny and the Miraculous
- De: Freddie Zeringue
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Versión completa
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General
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Narración:
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Historia
What if your life could bloom again, from the ruins of heartbreak and failure? What if you have the power within you to rewrite your entire life? In this stunning true story of breakdown and breakthrough, Freddie Zeringue shares a year that changed everything. On the verge of divorce and financial collapse, he found himself stripped of answers—but not of choice. What followed was a series of uncanny events, soul-wrenching reckonings, and one impossible miracle: a rose. More than a memoir, The Year of the Rose is a guidepost for anyone standing at the edge of despair and futility. With ...
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Threads of Destiny: The Year of the Rose
- An Extraordinary Journey of Destiny and the Miraculous
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Fecha de lanzamiento: 06-09-25
- Idioma: Inglés
- What if your life could bloom again, from the ruins of heartbreak and failure? What if you have the power within you to rewrite your entire life? ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
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