Personal Growth

Unlock the power within you to create lasting self-esteem with this transformative guide. "Rise to Confidence" offers practical, actionable steps to help you break free from self-doubt, embrace your unique strengths, and build a solid foundation of self-worth. Through powerful exercises, mindset shifts, and real-life stories, this book will teach you how to silence your inner critic, stop comparing yourself to others, and cultivate a deep sense of self-love. Whether you're struggling with insecurity or simply want to boost your confidence, this book is your roadmap to becoming the best ...

A 30-Day Journey to Spiritual Renewal Are you ready to break free from the past, renew your mind, and step fully into your God-given identity? 30-Day Devotional: Putting Off and Putting On is a powerful guide to help you strip away old habits, embrace righteousness, and walk confidently in faith. Based on biblical principles and the Apostle Paul’s teaching on spiritual renewal, this devotional will guide you through a transformational journey of faith—one day at a time.What You’ll Discover in This Devotional: ✅ Daily Scripture Readings – Strengthen your faith with key Bible verses...

Do you understand what Jesus meant through his parables? Are you seeking deeper spiritual understanding? Jesus' Parables Interpreted is an informative and reflective book. It contains the most important parables Jesus gave us and offers analysis and background information to help better understand them. The book aims to be instructive but also to bridge the distance between Jesus and ourselves, encouraging us to meditate on his words and his message and helping us strive to be better and happier human beings. Join others who have found guidance and inspiration from these beautifully written...

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.

Get Ready to Break Free from Depression and Live the Abundant Life God Has for You: Renewed Hope, Restored Peace, and Recovered Purpose! Breaking Free: Overcoming Depression Through Biblical Principles takes readers on a journey of healing by blending behavioral neuroscience insights, profound Biblical wisdom, and practical strategies to conquer the darkness within. Author Randall Rittenberry has been there and understands the struggle intimately. He is familiar with the intricacies of navigating the dark valleys of debilitating melancholy, but also with experiencing the victory attainable ...

Are you searching for a way to bring more peace and wisdom into your life? Diamond Sutra and the Heart Sutra for Beginners: Pathways to Inner Peace and Enlightenment is your gateway to understanding two of the most revered texts in Buddhism—brought to life in clear, practical language for modern readers. Discover timeless wisdom that has transformed lives for centuries. These sutras are more than ancient texts; they offer profound lessons on compassion, mindfulness, and letting go of attachment, helping you navigate today’s challenges with clarity and peace of mind. Learn to see beyond ...

Have you labeled yourself successful or unsuccessful? Why or why not? What metric do you use to qualify or disqualify your success? What is it that women really want from a successful life? And why are so many women trapped in a life they don’t want, feeling the need to prove themselves, causing mental, emotional, physical, and spiritual exhaustion? Why do we allow women to continue to give from an empty cup? The answers to these questions are in this book. Make no mistake, there is a war against our worth that is pinning women against each other. It is time for us to get to the root of ...

Dive into Words of Wisdom, an enlightening collection co-authored by renowned thinkers, mentors, and everyday sages. This unique anthology compiles profound advice and timeless insights on navigating life's myriad challenges and opportunities. Whether you seek guidance on personal growth, relationships, career decisions, or finding inner peace, Words of Wisdom offers a rich tapestry of perspectives that inspire reflection and action. Each author shares a treasure trove of practical tips, heartfelt anecdotes, and philosophical reflections. The authors bring together diverse voices from ...

Love Matters is divided into Physical Matters (the body and its environment), People Matters (whole, holy relationships), and Mystic Matters (healing and spiritual happiness). In the broadest sense, what isn’t spiritual? Everything in life is spiritual because everything impacts our state of being and our effect on others. The health of our body, emotions, mind, and spirit depends on our understanding life as it is energetically designed to be. If you fight life’s essential nature, you are fighting yourself. You will lose. We want to win, for everyone’s sake. The books in the ...

Unlock the full potential of your ENTP personality and thrive in a world designed for the conventional. In "How to Navigate the World as an ENTP: Mastering Life's Challenges with Confidence," we delve deep into the fascinating mind of the ENTP, providing a comprehensive guide to help you harness your unique traits and succeed in any endeavor. Are you an ENTP, or do you know one? ENTPs, characterized by their enthusiasm, creativity, and a thirst for knowledge, often find themselves navigating a world that seems tailor-made for more traditional personality types. But don't fret – this book ...

Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.

Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...

Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style is an empowering, heartfelt, and deeply affirming companion for every woman who refuses to let the number of candles on her birthday cake define her worth, vibrancy, or beauty. More than a guide—it’s a celebration of the woman you’ve become and a warm invitation to step boldly into the chapters still ahead. Through a rich blend of practical advice, uplifting personal stories, historical heroines, and scriptural truths, this book offers a roadmap for embracing aging not as ...

Success is about more than accomplishment—it's about the people on the journey with you. From Start to Finish is more than a memoir from a lifetime educator—it's a legacy of wisdom, woven from a lifetime of stories and lessons meant to inspire future generations. Written with the intent of one day sharing with his grandchildren, this heartfelt, and often humorous, collection offers timeless insights into the value of faith, relationships, and integrity to shape a fulfilling life and career. “If I’ve learned anything at this point on my journey,” says Dr. Alexander, “it’s that ...

The book 'Strategies For Coping With Rejection' provides a comprehensive guide to using meditation and mindfulness to overcome rejection and develop greater resilience and inner strength. Drawing on personal experience, the author outlines practical techniques for cultivating self-awareness, self-acceptance, and compassion, and provides step-by-step instructions for meditation and mindfulness practices. The book also explores common challenges that individuals face when dealing with rejection, and offers strategies for managing difficult emotions and thoughts. With its clear and accessible ...

The Free-Time Formula provides a real-world framework for more effective time management that helps you prioritize, focus, clarify, and go. You'll begin with a time audit to assess your current stress, strategies, and output. From there, you'll work step-by-step toward a new daily routine that will help you become the focused, efficient achiever you've been trying to be for so long.

In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions - and how we can learn to love and be loved even better.

Dream Boldly, Live Fully: Quotes, Reflections & Action Steps to Empower Black Teens: Find Your Voice, Embrace Your Strength, and Create Your Future Step into a world of inspiration with this empowering guide designed just for Black teens. Dream Boldly, Live Fully is more than a book—it's your roadmap to unlocking your greatness. Featuring timeless quotes from legendary Black icons like Maya Angelou, Langston Hughes, and Frederick Douglass, this book connects their wisdom with your journey. Through relatable stories, thought-provoking reflections, and actionable exercises, you'll discover ...

THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... The Happy Workshop is a practical program for boosting your happiness, self-esteem and motivation that can get you from miserable and down-in-the-dumps to really happy – in eight short weeks. Along the way, you’ll discover: The 14 'happy making' secrets What’s preventing you from feeling happiness right now A whole bunch of easy-to-use, personal transformation tools, tips and exercises that will self-help you to rev up your happiness, self-...