Personal Growth

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

It’s All Under Control is an audiobook for every woman who is hanging on tight and trying to get each day right - yet finding that life often feels out of control and chaotic.

Unlock a fulfilling, purpose-driven life with "Personal Growth and Christianity" – a guide blending personal development with spiritual wisdom. More than just another book, it’s your roadmap to transformation through faith, for both men and women.

Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.

Finish Well: How Seasoned Christians Stay Strong to the End Exposing Satan’s Final Assaults and Building a Life That Still Bears Fruit by Clarence W. Fell You’ve spent years walking with Christ. You’ve served, endured, and led. But now you’re facing a new challenge, and that challenge is how to stay strong in the final stretch. Finish Well is a heartfelt and practical guide for seasoned believers who want to remain faithful, fruitful, and focused to their final step. Clarence W. Fell draws on Scripture and real-life ministry experience to reveal how Satan subtly targets experienced ...

Are you struggling with a season of spiritual dryness, feeling as though God is far away? Discover a profound journey to spiritual refreshment with "Overcoming Spiritual Dryness: Finding Refreshment in Times of Spiritual Dryness, When It Seems That God is Too Far Away." This transformative guide will reignite your faith and renew your prayer life. Are you feeling spiritually parched? Dive into "Overcoming Spiritual Dryness" and unlock the secrets to rekindling your spiritual fervor and drawing closer to God even in the driest seasons. In this powerful and insightful book, you'll explore the...

Have you ever felt that there’s something more to life—an underlying purpose, a deeper meaning that just seems out of reach? A feeling that your soul is calling for something greater? If so, you're not alone. Earth School is for those who are searching for a deeper connection, a greater understanding of who they are and why they’re here. In this powerful book, Mitch Deutsch invites you on a transformative journey to explore the mysteries of life, diving into the depths of spiritual growth, healing, and self-discovery. The book offers a compassionate, grounded approach to spirituality,...

Dare to Be Unapologetically Yourself! Struggling with the fear of rejection or anxiety about being disliked? This book offers a fresh approach to dealing with diverse opinions and expectations. Discover how to embrace your true self and find confidence without needing others' approval. The Likeability Paradox: The more you strive to be liked, the less likable you become, yet by being authentically yourself, you naturally attract genuine appreciation. Uncover Practical Solutions to Everyday Struggles: Fear of Rejection: Learn to confidently face disapproval and view it as a crucial step ...

Curating a beautiful, chic and simple morning routine can change your life. When you imagine living an Italian lifestyle — or your dream life— do you see yourself waking up crabby, cursing your alarm, stumbling out of bed, clawing for your phone and hoping the coffee maker has already turned on? Instead, imagine your eyes fluttering open to greet a new and exciting day full of wonder and possibility where anything is possible. From the moment you awaken to the minute you sit down to start your work day, you just might be experiencing the most powerful few hours of your day. But are you ...

Discover the raw power of primal force through "The Voice of Belial: Primal Wisdom and Prayers of the First Sovereign," a groundbreaking book revealing the teachings and practices of working with one of the most ancient and powerful spirits known to the occult tradition. In this transformative work, occultist Frater Merovingia shares his direct channeled communications with Belial, offering readers unprecedented access to this primal being's wisdom on true independence, self-sovereignty, and raw power. This practical grimoire includes: Direct channeled teachings on the nature of primal ...

When we pray, God listens. When we pray in this will, he moves.Breakthrough Prayer is a guide created to help you find breakthroughs in your life no matter your circumstances. Are you facing hard times financially, relationally, or with your health? Have there been things in life that haven't gone your way? Do you feel like you are stuck and you can't get out? If you answered 'yes' to any of these questions, Breakthrough Prayer is for you.In this 30-day prayer experience, you will walk through four aspects of prayer to help you seek breakthroughs in struggle and heartache. You will seek God...

Let's Get This Inner Party Started! What if your everyday life is the yoga pose you've been waiting to master? This isn’t your average yoga book. No mats, no acrobatic poses—just real talk, timeless wisdom and the kind of inner stretches that shift your whole life. Whether you're sitting in traffic, breathing through heartache or dancing barefoot in your kitchen, Off Mat Yoga is the sacred art of showing up fully—right where you are. Shakti Barnhill, soul guide and teacher of over 40 years, takes you on a rich, heart-opening journey into the sacred practice of everyday living. With ...

What if the key to understanding yourself and others was hidden in psychology? Psychology isn’t just for therapists or academics—it’s for anyone who wants to navigate life with greater self-awareness, emotional intelligence, and connection. Yet, psychological concepts often feel too abstract or technical to apply in daily life. That’s where Breaking Psychology comes in. In this book, I break down 100 essential psychological terms, translating them into clear, relatable concepts rooted in real-life examples. Whether it’s understanding Jungian Psychology, Freudian Psychoanalysis or ...

This book inspects the lives of Jephthah, Gideon, Samson, and others, uncovering valuable lessons for life. Discover new insights into the triumphs and struggles of God's people, and how their experiences can inspire and guide you today. From the remarkable faith of Manoah and his wife, to the dramatic tale of the Danites, H.K. Holland sheds new light on the Bible's most fascinating stories. Dive into the journey of faith, hope, and deliverance—and discover how God's power can transform your life too.

The Barnabas Way How Second Chances Change the World by Clarence W. Fell Encouragement is not a side ministry. It is the ministry. In a world quick to cancel, cut ties, and criticize, The Barnabas Way invites readers to rediscover the powerful, overlooked virtue of encouragement. Through this practical, biblical, and hope-filled journey, Clarence W. Fell opens the door to a legacy that quietly shaped the early church and continues to change lives today. This book tells the story of Barnabas the “Son of Encouragement,” a man who didn’t write Scripture or work miracles but transformed ...

When God Seems Silent: Finding Faith in the Waiting by Clarence W. Fell What do you do when heaven is quiet, your prayers go unanswered, and your heart is aching for a response that never comes? When God Seems Silent is a deeply honest and hope-filled guide for anyone who has ever felt overlooked by God or abandoned in their suffering. Drawing wisdom from the prophet Habakkuk and other biblical voices who dared to question, lament, and wrestle with God’s silence, Clarence W. Fell leads readers through a spiritual journey from complaint to confidence, from despair to defiant joy. In this ...

The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.

Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.

This book serves as a valuable introduction to cognitive behavioral therapy (CBT), offering essential insights and guidance on your path toward self-discovery and personal development.