Personal Freedom

Let me take you on a Hero’s Journey to rediscovering the joy and magic of food. What comes to mind when you hear the words ‘food freedom’? Perhaps some fanciful story about ditching diets. Some pie-in-the-sky promise that you’ll never have to restrict your eating. If you think magic means being able to eat whatever you like, then you’re absolutely right. And that is exactly what this book offers.

You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.

Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.

How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind

Break free from the chaos of disorganized attachment and build secure, lasting relationships—even if relationship struggles have left you feeling hopeless for years. Do you find yourself trapped in a cycle of emotional instability, swinging between intense closeness and overwhelming distance? Are trust issues and fear of abandonment constant in your relationships? Does your self-worth falter, leaving you questioning your value even in healthy connections? You’re not alone. Many struggle with disorganized attachment, but change is possible.

Dive into the captivating world of "Poetry Unleashed" and embark on a transformative journey through the mesmerizing power of words. This enchanting anthology invites readers to experience the raw emotions, evocative imagery, and profound insights found within the artistry of poetry. Within the pages of "Poetry Unleashed," you will discover a diverse collection of poems that explore the depth and breadth of the human experience. From the bittersweet melodies of love and heartbreak to the triumphant verses of resilience and self-discovery, each poem unveils a new facet of our shared humanity...

Creating a Life of Emotional Freedom: A Practical Guide to Healing, Resilience, and Authentic Living is a transformative guide designed to help you break free from the emotional baggage that holds you back. Whether you’re struggling with past wounds, limiting beliefs, or a lack of emotional resilience, this practical book offers actionable steps to heal, grow, and embrace a more authentic life. With clear explanations, relatable examples, and empowering exercises, this book provides a roadmap for achieving emotional freedom and lasting joy. You'll learn how to let go of the past, build ...

Unlock Your Creative Potential In a world filled with uncertainty and fear, "The Creative Awakening" emerges as a beacon of hope for artists and creatives. This powerful manifesto encourages you to reclaim your creative power and break free from the constraints that hold you back. Discover how to: Face and overcome your creative fears with courage and confidence. Harness the power of independent thinking to fuel your creativity. Find harmony within yourself and your creative goals. Transform your creative spark into a blazing light that shines through the darkness. Through thought-provoking...

We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change.

Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully.

Financial independence can be an arduous journey. What path should you take? For inspiration, listen to the stories of 30 Americans, including a chemical plant worker, an Army lawyer, a unitarian minister, a high school teacher, and a retired mutual fund manager.

A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.

Be Happy No Matter What is for people who have been emotionally steamrolled by the challenges and pressures of everyday life, who race around to accomplish ever-changing priorities, meeting everyone else's needs, barely keeping their heads above water as they struggle through divorce, family problems, job loss, and health issues. The key to recovery is recognition of self-worth through reframing negativity. Seigel welcomes you into a new kind of preparation and openness to receive new information, and then focuses on five steps to inner freedom.

Sheriff Jones Fontana loves his city more than anything… But with a looming empire on the border, promising complete subjugation, Estegrad’s freedom may not last long. Jones faces an impossible choice. Risk the survival of his city. Or its freedom. Will Estegrad survive? And will it ever be the same? The City at the Edge of Progress is a dystopian short story where freedom must be fought for, where underdogs rise against their oppressors, and honour and loyalty work hand in hand with a desire for liberty. A must-read for fans of dystopian speculative fiction and stories of resistance.

This audiobook can help your wallet fight weight loss...You have to go on the offensive to make any real change in your financial world. You have to fight against the ideas of the status quo and find creative ways to drive down, what seem to be fixed costs, while finding ways to increase your income. That is what we are going to do throughout this audiobook. This audiobook contains practical and straightforward advice to help you use your time and money effectively. Even if you have zero knowledge about finance, you can follow the ideas in this audiobook!

"The Psychology of Financial Freedom" by Mike Feng Zheng is a captivating exploration of the complex relationship between money, mindset, and the path to financial independence. This book goes beyond conventional financial advice, blending a diverse range of strategies, stories, and insights to shed light on the journey toward financial freedom. Mike takes readers on a thought-provoking journey, urging them to reconsider their connection with money and the beliefs that shape their financial behaviors. The book is organized into insightful chapters, each exploring an essential aspect of ...

How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can’t forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? In her most vulnerable writing yet, Carolyn reveals her unimaginable journey of not only losing her mother but losing almost everyone she had ever known all at the very same time through a series of painful events that left her breathless, betrayed, and broken.

Alright, let’s talk about privacy. You know, that little thing we all crave when we’re about to indulge in a bowl of ice cream at 2 AM or when we’re binging on a guilty pleasure reality TV show? Now, imagine adding nudity into the mix—suddenly, privacy isn’t just a nice-to-have; it’s a must-have. Because while we nudists love the freedom of baring it all, the whole world doesn’t need to get a front-row seat to our unclothed adventures. Before we dive too deep, let me paint you a picture. Imagine this: I’m at home, basking in the glow of the morning sun, naked as the day I ...

Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.

Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.