Personal Energy

You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.

For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

The Source of Energy: Fuel for the Soul By Glenis Graham What if energy isn’t just something you use but something you are? In The Source of Energy: Fuel for the Soul, Glenis Graham takes you on a powerful journey into the hidden language of energy how it moves through your body, your thoughts, your emotions, and the world around you. Blending ancient wisdom with practical insight, this transformative guide reveals how to tune into your personal energy field, protect it, and amplify it to live a life that feels aligned, vibrant, and deeply purposeful. You’ll discover: ✅ How energy ...

"El camino de la iluminación espiritual y personal" de Valentín Martínez Carbajo es una obra que destaca por su profunda honestidad, claridad didáctica y enfoque experiencial. Se sitúa a medio camino entre el testimonio íntimo, la reflexión filosófica y la guía espiritual accesible para buscadores contemporáneos. Este libro tiene un valor singular por varias razones: No está escrito desde la autoridad de un maestro iluminado, sino desde la humildad de un caminante lúcido que relata con profundidad sus crisis, sus descubrimientos y sus pequeñas comprensiones acumuladas a lo ...

We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?

Empath and Psychic Abilities is your essential survival guide to awaken your intuition, develop clairvoyance and telepathy, and protect your energy without guilt or fear. This book empowers you to embrace your sensitivity and transform it into spiritual insight and personal power.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

In The Covert Narcissist, you’ll uncover the subtle yet destructive behaviors of manipulative individuals who disguise their toxicity behind charm and false empathy. This step-by-step guide exposes the tactics of sociopaths, energy vampires, and emotional predators—helping you identify red flags, escape trauma bonds, and heal from psychological abuse.

*** The Call Within - BOOK LAUNCH SALE - 99 cents ONLY ON JAN 4, 2025! Click Add to Cart or Buy Now *** 52 Stories of Purpose, Healing, and Transformation What happens when you listen to the quiet voice within—the one that calls you toward healing, growth, and a life of deeper meaning? In The Call Within, 52 remarkable voices share their transformative journeys—stories of courage, adversity, grief, healing, and awakening to purpose. From life-altering diagnoses to moments of spiritual clarity, these stories reveal the courage to rise, the resilience to heal, and the wisdom found in ...

You might be thinking, "I've tried affirmations before, and they didn't work." But the truth is, affirmations work when applied correctly and consistently. This book simplifies the process, making it easy for you to adopt and sustain a daily affirmation practice.

Friday night Kiddush is said weekly by countless Jews worldwide and throughout Jewish history. Unfortunately for many, it is over almost as far as it begins, before anyone can consider the importance of its words and what they teach us about life in God's world. Kiddush on Friday night is the climax of the entire week, and it certainly feels that way once a person takes the time to understand this important mitzvah more deeply.

Converting your home to solar energy is one of the best investments you will ever make. You’ve heard that installing solar power reduces the value of your home. Or that your roof will leak if you install solar power. You may even have heard that if solar panels are imperfectly installed, your house will burn down. Don’t believe any of it. They’re just not true.

Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

The Empath, or highly sensitive, artistic, intuitive person, wants bonded, happy family relationships, a soul mate partnership, and a career involving her creativity. Yet many times the Empath has suffered from trauma in her past which prevents her from having the energy to reach for her dreams. This book describes Shamanic Energy Healing Work, which can be highly and quickly effective in helping Empaths heal their wounds, discharge old emotional pain, and over come unhappy patterns. Soul Retrieval, Extraction Work, Underworld Work, and other Shamanic tools and interventions are described ...

"Más Allá De La Ciencia: Entendiendo las Leyes Ocultas del Universo que Moldean tu Vida" ¿Sientes que hay algo más allá de lo visible, algo que guía y moldea tu vida? "Más Allá De La Ciencia" es el libro que te llevará a descubrir y comprender las leyes ocultas del universo que influyen en tu existencia diaria. Estas leyes esotéricas, aunque invisibles a los sentidos comunes, tienen un impacto profundo en cada aspecto de tu vida, desde tus relaciones y tu salud hasta tu éxito personal y profesional. En este fascinante viaje, Carl Rochz desentraña los misterios de la Ley de la ...

Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.

A sexually empowered woman is one who owns and respects herself as a fully sensual, erotic woman. She controls her level of sexuality, and she doesn’t tone herself down according to anyone’s standards but her own. There’s the glow. The first thing that will make you stand out is the glow you’ll get. Being sensual, confident, and empowered provides a telltale glow that lets people know you’re happy and turned on to life, not sitting around twiddling your thumbs in the hopes you’ll be noticed and “made” happy through someone else’s behavior. You become more attractive, and ...

Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!

In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.

Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.