Personal Emotional Intelligence

¿Buscas transformar tu vida y superar los desafíos con una fortaleza inigualable? "Inteligencia Inquebrantable" no es solo un libro; es una guía esencial en el ámbito de la superación personal. Este audiolibro te embarca en un viaje hacia el descubrimiento y fortalecimiento de tu inteligencia emocional, una herramienta clave para enfrentar y triunfar sobre las adversidades.

Emotional intelligence is a crucial life skill that will either make you a success or a failure in today's world. The ability to be aware and in control of your emotions, to perceive and adjust to others', and to manage relationships is the key to a better and happier life. If you are consciously and deliberately developing and honing this skill, then you are most certainly progressing towards your best self. Research has succinctly proven that EQ is more important than IQ.

Thinking About Your Thinking was written to provide a practical self-help resource that encourages us to take our body on our mental health journey guided by its innate emotional intelligence.

"Takeaways: The Best Lessons from the Best Self-Help Books" is a comprehensive guide that brings together the most valuable lessons from a variety of self-help books. From the importance of living in the present moment and practicing acceptance, to the value of self-improvement and the role of virtue in leading a good life, this book covers a wide range of topics that can help readers lead a more fulfilling life. The book also includes teachings on the importance of reason, self-control, mindfulness, gratitude, living authentically, connection, and courage. With practical tips and ...

Emotional intelligence seems pretty straightforward. However, it has very important components that we need to seriously examine instead of just automatically assume. This is the big danger of emotional intelligence. Since we get along with other people and have some level of experience as far as social interactions are concerned, it's too easy to gloss over the intricacies and fine details of this skill. This audiobook will give you a better understanding of what emotional intelligence is and how it really works and how it significantly impacts your life.

Introducing the soul-searching journey of self-improvement and deeper connection, "Connect to Thrive". Designed to explore, uncover and enrich your understanding of human connections, this book will challenge and ultimately change the way you interact. "Connect to Thrive" teaches you the crucial role that deep connections can play in your overall well-being. Move beyond the surface of casual associations and engage in truly meaningful relationships. This book wonderfully breaks down the complex concept of our interconnectedness, helping you embrace its essence to flourish in various aspects...

Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore, very essential that we gain a clear understanding of anger and the influence it has on our lives.

The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability. The good news is that EQ is not something that is determined early in life, and it can get stronger as we mature.

Transforming Workplace Culture from the Inside Out: A Guide for Leaders In Transforming Workplace Culture from the Inside Out, Nicole reveals the powerful connection between personal well-being and organizational success. This practical guide is designed for leaders who are ready to make lasting changes in their workplace culture by first addressing their own mental and emotional health. Through her Inside-Out approach, Nicole teaches leaders how to detox from personal mental and emotional toxins, leading to healthier relationships, better communication, and a more engaged and motivated ...

Feel overwhelmed by your emotions? Struggling with your relationship at home and at work? Or do you want to improve your social skills? Emotions are something wonderful but we can't let them take control of our life. If this happens, we have to take a closer look of what they are and understand how they work. The solution is understanding what emotions are and where they come from. Very few people know about emotional intelligence and how it affects our everyday life.

In "EQLeap: Unlock Your Potential With Emotional Intelligence" prepare to embark on a transformative journey to harness the power of emotional intelligence (EI) and unlock your true potential. This insightful book delves beyond the core components of EI—self-awareness, self-regulation, motivation, empathy, and social skills—offering a comprehensive roadmap to enhance personal and professional relationships, foster resilience, and achieve success. Through engaging modules, readers are equipped with practical strategies, interactive exercises, and real-life case studies to master the art ...

Neuroscience-proven guidelines to think, act, and become smarter ASAP. It’s not what you know, it’s how you think. Practical Intelligence is not a common "think smarter" book. No, it starts from biological bases of analytical thinking, and how we can re-program ourselves for deep insight. This audiobook provides real, actionable tool after tool, because smart thinking is all about how, and not why or what. The bottom line is that you’ll be able to apply this audiobook’s thinking models immediately, until they become habit.

HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace. ✓ It gives us over 350 simple, brief and free tools for resolving our problems. ✓ It teaches us how to feel at ease with our bodies, minds and lives. ✓ It is recommended to use these practical tools in the form of daily habits. These daily habits are spread out throughout 21 chapters, or aspects of our lives: ✓ Vital energy; ✓ Food; ✓ Habits of the morning and evening; ✓ Doubts; ✓ Philosophical tools; ✓ The mind; ✓ and much ...

Award-winning psychologist and author, Terry Lindberg, has crafted Expert Secrets - Emotional Intelligence, a life-changing guide for people like you who suffer from anger and emotion regulation issues.With this life-changing guide, you will learn what your emotional intelligence level is using an insanely accurate test; significantly benefit from personal and social competencies of emotional intelligence; and more.

Your mind and your body are in a constant feedback loop that is occurring naturally and causes you to feel, or experience, emotional energy. The goal of this book is to help you understand emotions and emotional intelligence, as well as to learn how to improve it and maximize your potential when it comes to using emotions to your advantage.

Want to build self-confidence? Looking to learn how to control your emotions? If you answered "yes" to any of the above questions, then you'll want to learn about the important role emotional intelligence plays in your everyday life. What is emotional intelligence? This audiobook is the key to managing your feelings.

After you've finished with this book, our hope is that you'll have learned some useful tips and strategies to help you become more emotionally intelligent. By becoming the best version of yourself, you'll unlock countless opportunities to find success in both your personal and professional lives. This book will teach you what you'll need to do to become more emotionally intelligent and therefore improve your interpersonal connections both at work and home.

People who have high emotional intelligence enjoy more success in every area of life: social, emotional, physical, and financial. Research shows that EQ is one of the strongest indicators of human success and that people with strong emotional intelligence are more likely to succeed than those with high IQs or relevant experience. Higher emotional intelligence helps us to have stronger internal motivators, which can reduce procrastination, increase self-confidence, and improve our ability to focus on a goal.

En esta nueva era de la quiebra emocional y el agotamiento cerebral, Inteligencia socioemocional nos ofrece una serie de herramientas innovadoras para ayudar a nuestros niños y estudiantes a enfrentar con resiliencia y creatividad los desafíos de la vida y las epidemias de la actualidad: ansiedad, soledad, depresión y estrés.

Mindfulness: How to Declutter Your Mind reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.