Personal Discovery

Take a transformative journey with "Break the Mental Barriers," a guide meticulously crafted to illuminate the path to self-discovery, resilience, and personal triumphs. The book serves as a beacon, offering profound insights and practical strategies for navigating life's challenges with grace and unwavering motivation. In this book, the author reflects on the culmination of this transformative exploration. The reader is invited into a reflective journey, where the crowning jewel is revealed - the importance of mindfulness in perpetuating motivation. The author skillfully weaves a tapestry ...

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

Embark on a transformative journey of self-discovery and healing with this empowering guidebook. Amidst life's demands and expectations, it offers a fresh perspective, urging you to trust your intuition and inner voice. Through versatile action-prompts, tailored to your unique needs, you'll find a structured yet personal path to self-exploration. With a gentle nudge to pick up the pen as your life's editor-in-chief, you're encouraged to silence your inner critic and embrace the freedom to express and explore.

The story of a troubled child's journey to happiness and the brilliant teacher who leads the way. The Guru Next Door: A Teacher's Legacy brings the spirit of personal development expert Bruce Di Marsico's revolutionary concept, the Option Method, to the masses. This remarkable book shares both the author's experience with the essence of the man and the thinking behind his transformational teachings. Many of Di Marsico's own unique writings and teachings are interwoven through this fictional tale. The result is an entertaining and spellbinding illustration of how nonjudgmental questions can ...

Join author Katrina Majkut on a personal and powerful prenuptial journey. With cheeky insights into the origins of Western wedding traditions, Majkut uncovers eye-opening truths about how social traditions impact people’s lives. Listeners will learn how to modernize outdated traditions that support the wage gap, street harassment, sex and gender discrimination, and that limit reproductive rights. The Adventures and Discoveries of a Feminist Bride is an invigorating and heartening guide to inspire a new generation of fiancés to walk down the aisle as equals.

Everyday Evolution: Your Yearlong Journey to a Better You is a transformative guide packed with 365 days of wisdom, action steps, reflections, and real-life inspiration to help you evolve mentally, emotionally, and spiritually. Designed for those seeking real growth—not just motivation—this book walks you through every week of the year with purpose, helping you take meaningful steps toward becoming your highest self. It’s your daily accountability partner, a life coach in your bag, and a personal development planner all rolled into one. Through structured themes for each month and ...

Unleashing your inner power is not a destination; it is a lifelong journey. The path to self-discovery is marked by self-reflection, introspection, and continuous growth. It is about recognizing and embracing your strengths, weaknesses, passions, and values. By doing so, you enable yourself to live a life that aligns with your true essence, thereby experiencing deep fulfillment and contentment.

Welcome to "Journey Within: Self-Discovery", a guidebook designed to help you explore the depths of your own being. In the hustle and bustle of everyday life, it's easy to get caught up in external events and forget about the inner world that shapes our thoughts, feelings, and actions. This book is your companion on a journey inward, where you'll uncover the hidden layers of your personality, beliefs, and desires. The journey within is about more than just understanding yourself; it's about embracing who you are and nurturing a deeper connection with your true self.

AMAZON #1 BESTSELLER! and First Place Memoir, 2020 American Eagle Book Awards Offering hope and healing, the author retraces her beautiful transformation from suicidal despair to habitual happiness, sprinkling each step with soul-stirring original poetry and journal excerpts. For decades, she hid her chronic depression from everyone, including herself, until hitting a crisis point. She seemed successful and happy to all, except her closest confidantes; they knew the anguish she wished to end by killing herself. Through self-exploration, she found a pathway to conquer the pain. In From the ...

This Guided Imagery is designed to gently lead you into a state of relaxation so that you may access your personal Abundance Triggers, the inner archetypal symbols that will be most helpful for you to use as reminders to stay on track for success. Award-winning leader in the field of hypnosis, mind/body/spirit author and visual artist Kanta Bosniak created this guided imagery based on years of experience in state-shifting through the use of archetypes and symbols.

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe—one that is far more interesting and ideal than the realities of "ordinary life." Although there are struggles to being an INFP, there are also lots of perks. This book tells the stories of an INFP, giving a personal narration about what it's like to be this unique—and often misunderstood—personality type.

Wake Up to Meaning is not just a book—it’s a call to conscious living in a world that often runs on autopilot. Amid endless deadlines, constant digital noise, and the relentless chase for productivity, this book invites you to pause, reflect, and realign with what truly matters. Drawing upon over 40 years of leadership experience and deep introspection, it offers a much-needed space for everyone including professionals, seekers, and thoughtful individuals who feel caught in the cycle of doing without truly being. Why This Book Is a Game-Changer In today’s fast-paced, outcome-driven ...

We often think the answer to our problems lie outside of us, but many of the answers we’re looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.

“Dancing with Shadows” is your invitation to explore the world of meditation, a guide that shines a light for both beginners and experienced seekers. This isn’t just a book of techniques; it’s a journey into connecting with ourselves and the universe. Through stories, insights, and practical advice, Nirvana dives into different meditation forms, from the physical Asana to the silent Vipassana, showing that there’s no one-size-fits-all in finding inner peace. More than a book, “Dancing with Shadows” is a companion on your meditation path. It breaks down the complexities of ...

Welcome to "Daily Affirmations," a book that will transform the way you think about yourself and the world around you. For 365 days, join Richard Delgado on a journey of self-discovery and personal growth as you explore unique affirmations that will inspire and motivate you to be your best self. Each day, you'll discover a new affirmation carefully crafted by Richard, followed by a powerful lesson from Daniel Steele that will help you to fully embrace and live the affirmation. From cultivating self-love and confidence, to manifesting abundance and success, this book will guide you towards a...

This book is for all who have suffered heartbreak. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the audiobook offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts.

Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find things are getting on top of you that used to feel easier to cope with. In our fast paced world we can all find ourselves challenged. Here's a way to power up your systems to cope with that in a natural and easeful way. Drawing on her knowledge and experiences as a color expert, energy healer, and trained yoga teacher, Shovlin demystifies the world of chakras, with practical tips to enhance your well-being, relieve stress, and increase resilience ...

Nadine soars in this incredible, self-revealing literary work of a woman's search for Life, Freedom, and Spiritual Awakening. Many will relate to her incredible saga, captured in a way that will draw you closer to the Will of God for your life. Experience the overcoming of shame, disappointment, and "secrets" which find themselves "losing their hold" as Nadine encourages women everywhere to "explore their divine birthright" as daughters of God!

The book Master the Final Act of Life offers a distinctive exploration of the deep connection between existence and its unavoidable end. This thought-provoking book offers a fresh take on the inseparable nature of life and death, providing wisdom and perspective to help readers embrace the transient beauty of life while coming to terms with its impermanence. Through the lens of interconnectedness, you will uncover how life and death are two sides of the same coin, where life's journey inherently includes its eventual end. The book draws inspiration from the natural cycles of creation and ...

"A call to introspection that moves us to strive to be better every day, motivates us to reflect, and inspires us to make the necessary adjustments in our lives.” This is how Ney Díaz describes the intention of his book The 12 Questions. This book feeds on everyday life, the keen observation of human behavior, and the lessons Ney has learned in the most unexpected situations and interactions. Through stories, anecdotes, and reflections, he invites listeners—at any stage of their lives—on a journey of self-discovery.