Personal Development Systems

These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.

We all face the same problem: we’re constantly busy, but we never seem to get anything done. We know we should focus on the task in hand, but it feels impossible with so many distractions and demands on our time. We all need The Pomodoro Technique. This deceptively simple tool, now being used by more than two million people around the world, helps us regain control and achieve our goals. It transforms both work and home life by splitting days into 25-minute ‘pomodoros’ which focus our minds and make us far more productive.

The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.

In Sins of the Mother, author Michael Ratliff offers a gripping and heart-wrenching account of his tumultuous eleven-year marriage to Erica, a woman whose charm and manipulation masked the darker traits of Antisocial Personality Disorder (ASPD) and Narcissistic Personality Disorder (NPD). This powerful memoir uncovers the deep-seated deception, psychological abuse, and emotional turmoil that defined their relationship.

You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas.

Ti è mai capitato di sentirti senza speranza perché un obiettivo ti sembrava irraggiungibile? Hai mai avuto una sensazione di impotenza determinata dalla scarsa fiducia nelle tue capacità? Hai mai avvertito la frustrazione di non essere all’altezza dell’obiettivo che desideravi tanto raggiungere? Se pensi di aver vissuto almeno una di queste condizioni nel corso della tua vita, allora sei stato sicuramente vittima di una delle tue convinzioni limitanti.

In The Self-Care System you are going to learn how to create a solid game-plan for your health and overall well-being. This audiobook will explore the question of "Why Self-Care"? You'll also discover a monthly area of focus for your self-care plan that can act as annual guide. Regardless, of what month it is at the time of your purchase, the topics and recommendations discussed in the audiobook are interchangeable for anytime of the year. In fact why not incorporate all the techniques and information discussed here in your everyday life?

What if you don’t feel anything towards your baby after birth? What if your baby doesn’t like you? In this book, you will discover the secret behind the misleading term of “maternal instinct"; the five-step routine system to quickly bond with your little one; a deep introspection on how a baby thinks; what your baby truly wants; a deep dive into how your baby approaches the world; an introduction to how your baby communicates with you; and more.

Is there something holding you back from being a confident, engaging, and exciting public speaker? Designed for both women and men in a lively, accessible style, the book uses examples from the world of pop music, referring to divas such as Beyoncé and Adele. Although the book seeks to use female role models, there is plenty of content here that men can use, too. You are shown how to be a dynamic, inspiring, valuable, and authentic presenter.

The importance of stories hasn't gone down one bit as time has moved on. The way they are delivered has unimaginably diversified - the invention of writing definitely shook things up. Now two people didn't even have to be in the same room for a story to be passed between them. Today we have trillions of written words easily available to us just a click away.

Increase your pleasure and sexual confidence and reach orgasm easier with this guided meditation and relaxation program specifically designed for women, from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work withyour subconscious mind during your sleep cycle. The guided meditation andsoothing background music will deeply relax your body and mind for the perfectnight's sleep, while allowing you to access the deepest parts of your mind.

After many years of studying self-improvement with the likes of Tony Robbins, Jim Rohn, Dr. Wayne Dyer, Do You Quantum Think? author and coach and personal friend Dianne Collins and achieving business and personal goals, I reviewed my successes and failures and extracted what worked for me and discarded what did not. It turns out that there are just 10 steps that allow you to achieve any goal faster and easier than most people think is possible. Anyone can follow these simple steps, and when they do great things happen in their careers and personal lives.

Learn to express your feelings and thoughts more effectively. This audio program will help you be assertive without seeming too aggressive. You’ll gain self-confidence and self-respect, earning you the respect of others.

In this section, you'll be taken through the basics of creating quality content. About 10 years ago, it was enough to have a mildly interesting site bloated with banner ads and links because of pay per click (PPC) advertising and spammy/blackhat SEO. Today, people are becoming more critical and vigilant of the sites they visit. It's easy to mislead people and trick them into visiting and viewing your blog, but as the cliché goes, you can fool people only once.

In this practical guide, adoptive parent Helen Oakwater helps you to understand the ins and outs of adoption. Using Helen’s insights and tips, you will become better at understanding what makes you tick, and learn how to become calmer, kinder to yourself, and identify what helps or hinders. Only when you have learned how to look after yourself can you nurture a hurt child.

This audiobook is the tool that you need because it contains the protocol that will teach you to manage your time, make better decisions, and parent in a more loving and considerate way. This guide is going to teach you what mental models are all about, why they are so beneficial to your life, and how you can use them in any situation to save time, make the right decisions for you quickly, and even increase the amount of happiness that you want in your life.

Get over your need for perfectionism and learn to let the little things go with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Discover the truth behind the child support system and its impact on families. This meticulously researched book uncovers the hidden flaws of a system designed to protect families but often ends up tearing them apart.

No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.

Effective communication is the key to success. But you can't influence anyone unless you have the ability to say exactly what you mean. Imagine if you could build your vocabulary and have fun at the same time. Now you can! Verbalicious takes a fun, entertaining approach to language. With Liv Montgomery as your verbal tourguide, you'll expand your vocabulary and develop verbal prowess for your business and your life almost effortlessly.