Personal Development Systems

Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away...only to be replaced with determination and focus!

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.

The search for success - oh, how daunting it often is. We all want it, but we do not all know how to attain it. Every day, we are bombarded with standards of success we believe apply to us. However, success is not a one-size-fits-all garment. Success is not something we can simply shop and wear. No, success is scalable, completely variable depending on the person pursuing it. Most importantly, success is something we must keenly focus on attaining in alignment with our own personal goals and genuine interests in life.

When her daughter desperately needed a lung transplant to survive, Janet Murnaghan rallied against the outdated restrictions in health care that would limit her daughter's options. Transplant laws, restricting access to lungs based on arbitrary age restrictions, meant Sarah's options were limited. The injustice of her daughter's fate spurred Janet to start a public battle against outdated health-care regulations and a battle to save Sarah's life.

Are you tired of the people who tell you that you're not good enough to parent your children? Frustrated with the way society stigmatizes the BPD condition? Angry at the way society penalizes parents for having BPD personality traits? This audiobook is for you! Learn the seven step system that will help you to become a better parent even if you suffer from BPD. Stop letting 'experts' beat you up.

Create a healthy and positive mindset for weight loss that will help you lose weight naturally and more effectively with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

The true secret of high achievers is that they know how to find their "focal point" - the one thing they should do, at any given moment, to get the best possible results in each area of their lives. In Focal Point, Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point helps listeners analyze their lives in seven key areas and shows them how to develop focused goals and plans in each.

Motherhood can often feel overwhelming and isolating, but for moms with a chronic illness, those feelings are often intensified. When your life is a constant battle with pain, fatigue, and isolation, it's easy to lose sight of any joy in your life. Wife and mother Hannah Wingert knows this all too well. After finally being diagnosed with a chronic illness following the birth of her fourth child, Hannah has had to come to terms with her diagnosis and to learn to be a wife and mother in the midst of her invisible illness.

Enlist the unlimited power of your mind to assist you in strengthening your body’s natural defenses with this two-part system of spoken and subliminal suggestions. Created especially for anyone combating a viral infection, this audio program will be an indispensable addition to your wellness toolkit during cold-and-flu season - or in the face of any potential health threats.

This groundbreaking audiobook provides you with the only start-to-finish system for defining, communicating, and taking control of your leadership personal brand at work, whether you are leading yourself or leading others. Modeled after proven big-brand marketing methods, Master the Brand Called You guides you step-by-step through corporate branding techniques never before adapted for personal use.

Written with warmth and compassion, author Nicole Voronina presents a different way to view and experience parenting with real life examples, practical tools, and tips. She gives a step-by-step guide to changing the relationship dynamic between you and your child in less than 30 days! You will be amazed at how well your child responds to you without resorting to anger and yelling. You will know how to get your child's best behaviors out of their own intrinsic motivation. You will know how to handle and guide your child's big emotions, setbacks, and life challenges.

The Connoisseur of Time orients listeners to the five-book Quest for Presence collection. This short book introduces a new vision of time as a source of well-being. Dr. Joel Bennett encourages us to embark on a new quest to re-imagine our relationship time as a meaningful endeavor for personal growth.

Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.

If you are starting the process of finding your child's first school - or if you want to choose a new learning environment - The School Choice Roadmap is for you. This first-of-its-kind audiobook offers a practical, jargon-free overview of school-choice policies, from public-school open enrollment to private-school scholarships and more.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you boost your immune system and feel stronger and healthier.

It's a universal problem; too many lives are skewed towards work, careers, and care for others while neglecting of self, and she has found a solution! What’s even better, as many people hardly notice how out of balance their lives have become while they “chase their tail”, feel stressed, overwhelmed, and unfulfilled, the Grid helps you see it. This practical audio sets out to help you transform your life from the get-go by teaching you how to use your mind well, stay focused, clear, and motivated, and surf energy.

These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.

Your emotions unleash at any time. The relationships around you often result in devastation. Your life feels like a chaotic mess. Don't let the trauma of your past delegate your future. Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now. Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis. Take back control of your life today. Your health and your sanity depend on it! We will show you how.

In Sins of the Mother, author Michael Ratliff offers a gripping and heart-wrenching account of his tumultuous eleven-year marriage to Erica, a woman whose charm and manipulation masked the darker traits of Antisocial Personality Disorder (ASPD) and Narcissistic Personality Disorder (NPD). This powerful memoir uncovers the deep-seated deception, psychological abuse, and emotional turmoil that defined their relationship.

Welcome to the journey of Healing and Balancing your Subtle Energy Bodies through the exploration of the Seven Chakras. In the ancient wisdom of various spiritual traditions, it is believed that our physical bodies are not just "made up of flesh and bones" but are intricately Connected to Subtle Energy Systems that govern our overall well-being. At the Core of this understanding are the Chakras, spinning wheels of Energy located along the central axis of our body, each associated with specific aspects of our Physical, Emotional, and Spiritual Selves.