Personal Development Stress Management

Lista de productos
    • 12 Surprising Ways Letting Go Can Empower Your Life
    • De: Judith Orloff M.D.
    • Narrado por: Judith Orloff M.D.
    • Duración: 15 h y 43 m
    • Fecha de lanzamiento: 04-01-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 138 calificaciones
    • The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing....

    Precio regular: $22.50

  • Precio regular: $5.96

    • De: Rebekah Lyons
    • Narrado por: Heidi Petak
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 302 calificaciones
    • In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ.

    Precio regular: $19.79

    • One Book to Reclaim Your Life, Break Free from the past and Build Emotional Strength
    • De: J.G. Hoxie
    • Narrado por: Wayne Cabot
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • This powerful two-in-one resource serves as your step-by-step companion through the emotional healing journey.

    Precio regular: $19.95

    • How All Things Are Working for Your Good
    • De: Joel Osteen
    • Narrado por: Joel Osteen
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 10-24-17
    • Idioma: Inglés
    • 5 out of 5 stars 1,070 calificaciones
    • Number one New York Times best-selling author Joel Osteen shares how God uses the darkness in life for good....

    Precio regular: $22.48

    • 7 Steps to Greater Resilience, Happiness, and Peace of Mind
    • De: Andrew Bernstein
    • Narrado por: Andrew Bernstein
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....

    Precio regular: $14.99

    • Five Mindset Shifts to Beat Burnout and Transform Your Life
    • De: Erin Stafford
    • Narrado por: Erin Stafford
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 04-24-24
    • Idioma: Inglés
    • sin calificaciones
    • Erin's practical, easy-to-implement tools and mindset shifts will help you break free from burnout to thrive again on the other side.

    Precio regular: $19.95

    • A Lighter Way to Live and Lead in a Heavy World
    • De: Alan Briggs
    • Narrado por: Alan Briggs
    • Duración: 6 h y 20 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • We live in a heavy world, and leaders feel the brunt of it. We need practical ways to not only avoid the burnout epidemic, but lead well for the long haul.

    Precio regular: $19.95

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: $24.95

    • Strategies for the Long Haul
    • De: Laura van Dernoot Lipsky
    • Narrado por: Laura van Dernoot Lipsky
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • There is a growing epidemic afflicting people working in social change that is rarely talked about—burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing.

    Precio regular: $11.19

    • A Simple Guide to Finding Your True Potential
    • De: Karen Elizabeth Riley
    • Narrado por: Lee Goettl
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book.

    Precio regular: $14.95

    • How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 04-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 130 calificaciones
    • Discover four steps to permanently eliminate distractions and focus on your goals in the long-term....

    Precio regular: $14.95

    • De: Nick Trenton
    • Narrado por: Adwait Karambelkar
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.

    Precio regular: $12.60

    • Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
    • De: Abbott Newman
    • Narrado por: Nicholas Connell
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 10-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more....

    Precio regular: $19.95

    • Effortless Daily Tactics to Neutralize Anxiety, Boost Energy, and Rewire Reactive Habits in 5 Minutes
    • De: Lionel Powers
    • Narrado por: Wahyu Wardhani
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 06-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the revolutionary approach to rewiring your body's stress response through quick, science-backed vagus nerve exercises. Perfect for busy professionals, parents, and anyone seeking natural anxiety relief without lengthy meditation sessions.

    Precio regular: $24.95

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • De: Patrick King
    • Narrado por: Russell Newton
    • Serie: The Psychology of Social Dynamics, Libro 6
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 10-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Precio regular: $14.95

  • Precio regular: $24.19

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • De: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrado por: Erin deWard
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Precio regular: $13.99

  • Precio regular: $14.95

  • Precio regular: $14.95