Personal Development Stress Management

Lista de productos
    • Why Pressure Isn’t the Problem, It’s the Solution
    • De: Dane Jensen
    • Narrado por: Mike Lenz
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 08-31-21
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones
    • How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement
    • De: Sierra Nice
    • Narrado por: Sera Chance
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • This book is your key to mastering effective anger management and nurturing happy, confident children....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • AYP Enlightenment Series, Book 1
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 2 h y 43 m
    • Fecha de lanzamiento: 11-22-17
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Power of Positive Thinking
    • De: Ant Middleton
    • Narrado por: Ant Middleton
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 10-22-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 76 calificaciones
    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

    Precio regular: $27.58 o 1 crédito

    Sale price: $27.58 o 1 crédito

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • De: Richard L. Haight
    • Narrado por: Richard L. Haight
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 04-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
    • De: Nate Ortiz
    • Narrado por: Nate Ortiz
    • Duración: 5 h
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 9 h y 39 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $5.96 o 1 crédito

    Sale price: $5.96 o 1 crédito

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • De: Nahid de Belgeonne
    • Narrado por: Nahid de Belgeonne
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How to Retrain Your Brain by Controlling Your Thoughts and Feelings. The Ultimate Guide to Upgrade Your Life, Improve Your Social Skills and Emotional Intelligence
    • De: Dr. Kevin Carol Miyake
    • Narrado por: Dan Culhane
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 02-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Do you know failure to master your emotions will make you live a life full of regrets and one that is lower than you were meant to live? And for your information, you experience thousands of emotions each day, which means you have the ability to handle these emotions each time they occur....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 7 Proven Strategies to Calm Your Mind, Stop Negative Thinking and Improve Your Life
    • De: Silvana Siskov
    • Narrado por: Harriet Fraser
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 09-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Feeling out of control, stressed, and constantly overwhelmed is no fun, and it can affect your health. Don’t allow stress to take you as its hostage. Discover how to break free from its shackles and live a more meaningful life....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.20 o 1 crédito

    Sale price: $6.20 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • De: John Ward
    • Narrado por: KC Wayman
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 12-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • A Quieter Mind, a Calmer You
    • De: Chloe Brotheridge
    • Narrado por: Chloe Brotheridge
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 02-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • An Unconventional Guide to Getting Things Done
    • De: Thibaut Meurisse
    • Narrado por: Meral Mathews
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 05-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Would you like to get more done, enjoy more free time, and increase your financial success....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • De: Richard Brown, Patricia Gerbarg
    • Narrado por: Richard Brown, Patricia Gerbarg
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 11-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • An Absolute Guide to Quit Feeling Insecure and Living Without Worry + How to Be a Better Person that Everyone ... The #1 Box Set to Live a Life Free of Worry
    • De: Malcolm Moore
    • Narrado por: David Brown
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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