Personal Development Stress Management

Lista de productos
    • Connect to Yourself, Each Other, Your Life
    • De: Manoj Dias
    • Narrado por: Manoj Dias
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 09-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....

    Precio regular: $21.46

    • Why You’re Feeling Depleted and How to Get What You Need
    • De: Nancy Colier
    • Narrado por: Stephanie Richardson
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave....

    Precio regular: $17.19

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • De: Kobe Campbell
    • Narrado por: Kobe Campbell
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 153 calificaciones
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Precio regular: $19.79

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • De: Kyle L. Davies
    • Narrado por: Walter Dixon
    • Duración: 10 h y 43 m
    • Fecha de lanzamiento: 05-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Precio regular: $25.78

    • Practical Tools to Transform Stress into Peace and Purpose
    • De: Danil H. Peterson
    • Narrado por: KC Wayman
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 06-04-25
    • Idioma: Inglés
    • sin calificaciones
    • In today’s fast-paced world, stress can feel like an unwelcome companion, draining your energy and clouding your purpose.

    Precio regular: $14.95

    • How to Live Happier by Setting Boundaries That Work for You
    • De: Jayne Hardy
    • Narrado por: Pearl Hewitt
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....

    Precio regular: $17.19

    • 365 Simple Ways to Live a Life You Love
    • De: Richard Carlson, Kristine Carlson
    • Narrado por: Kristine Carlson
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 12-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.

    Precio regular: $25.19

  • Precio regular: $3.95

  • Precio regular: $29.90

    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • De: MindfulMinds Co
    • Narrado por: Vinnie Angelo
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Precio regular: $14.95

    • Breaking Through Inertia to Find Your Path Forward
    • De: Britt Frank LSCSW
    • Narrado por: Sasha Heinz, Britt Frank LSCSW
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 346 calificaciones
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Precio regular: $15.75

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • De: Dan Brule, Tony Robbins - foreword
    • Narrado por: Dan Brule
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 366 calificaciones
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Precio regular: $14.99

  • Precio regular: $15.75

    • Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
    • De: Gina Simmons Schneider PhD
    • Narrado por: Elizabeth Wiley
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress....

    Precio regular: $17.19

    • Curiosity, Creativity and Finding Your Life's Purpose
    • De: Martha Beck
    • Narrado por: Martha Beck
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

    Precio regular: $18.15

    • De: Terry Cole-Whittaker
    • Narrado por: Caroline Cole
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 197 calificaciones
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Precio regular: $13.50

    • An Everyday Guide to Caring for Self While Caring for Others
    • De: Laura van Dernoot Lipsky, Connie Burk
    • Narrado por: Laura van Dernoot Lipsky
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 10-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 527 calificaciones
    • A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place....

    Precio regular: $15.56

  • Precio regular: $19.79

  • Precio regular: $24.95

    • Finding Presence and Productivity in Anxious Times
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive....

    Precio regular: $18.00

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