Personal Development Stress Management

Lista de productos
    • Why Smart Leaders Make Dumb Decisions - And What to Do About It
    • De: Henry L. Thompson
    • Narrado por: David Drummond
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 07-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread....

    Precio regular: $21.49

    • How to Let Go of What’s Holding You Back
    • De: Owen O’Kane
    • Narrado por: Al Doyle
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Want to get happier? Not just a little but a lot happier? Now you can with Ten Times Happier by Owen O’Kane, psychotherapist, former NHS clinical lead and Sunday Times best-selling author of Ten to Zen....

    Precio regular: $21.77

    • How Anyone Can Achieve More, Stress Less, and Balance Life with Simple Daily Habits
    • De: K. G. Lockhart
    • Narrado por: Phil Parker
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • What if you could take control of your time, get more done, be less stressed, and be able to balance your work and personal life? Does your endless to-do list only grow longer despite your best efforts? Do you find yourself at the end of the day asking, “Where did all the time go?

    Precio regular: $14.95

  • Precio regular: $13.75

    • A Guide to Raising Resilient, Wholehearted & Empowered Kids
    • De: Pedram Shojai OMD
    • Narrado por: John Moraitis
    • Duración: 7 h
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • A timely guide for mindful parenting and family connectivity....

    Precio regular: $15.75

    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • De: John Ward
    • Narrado por: KC Wayman
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 12-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Precio regular: $19.95

    • A CBT Guide to Overcoming Perfectionism and Achieving Inner Harmony
    • De: VentureNest Books
    • Narrado por: N Anderson
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in the relentless pursuit of perfection, constantly critiquing yourself and feeling like you never measure up? You're not alone. Perfectionism is a common struggle that can lead to stress, burnout, and a persistent sense of dissatisfaction.

    Precio regular: $6.95

    • AYP Enlightenment Series, Book 2
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 12-14-17
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

    Precio regular: $14.95

    • A Little Book of Festive Joy
    • De: Beth Kempton
    • Narrado por: Beth Kempton
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 10-20-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter — one where you radiate calm and cultivate delight....

    Precio regular: $13.49

    • How to Overcome Your Limiting Beliefs and Achieve Your Goals
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 08-05-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 432 calificaciones
    • What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities....

    Precio regular: $6.95

    • 18 Simple Ways to Program Yourself to Be More Confident, Productive, and Successful
    • De: David de las Morenas
    • Narrado por: David de las Morenas
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 09-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • Your thoughts are the only thing you have power over....

    Precio regular: $6.95

    • Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
    • De: Krista Cantell
    • Narrado por: Jennifer Perez
    • Duración: 2 h y 4 m
    • Fecha de lanzamiento: 08-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....

    Precio regular: $6.95

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • De: S.S Mirren
    • Narrado por: Shelby Parks
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 01-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    Precio regular: $14.95

  • Precio regular: $14.95

  • Precio regular: $14.95

    • Overcoming STRESS, FEAR, and PAIN
    • De: Roy Masters
    • Narrado por: Roy Masters
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 05-04-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present....

    Precio regular: $6.95

    • The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
    • De: Davidji
    • Narrado por: Davidji
    • Duración: 11 h y 18 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 5 out of 5 stars 102 calificaciones
    • With his trademark easy-to-understand and entertaining teaching style, davidji will transform your understanding of stress using time-tested techniques....

    Precio regular: $18.00

    • Five Steps to Honest Conversation That Create Connection, Health, Happiness
    • De: Neha Sangwan MD
    • Narrado por: Neha Sangwan
    • Duración: 11 h y 13 m
    • Fecha de lanzamiento: 01-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone....

    Precio regular: $24.95

    • A Step-by-Step Program for Regaining Control of Your Life
    • De: Reneau Z. Peurifoy
    • Narrado por: Tom Gallagher
    • Serie: Nightingale-Conant: Mind & Body
    • Duración: 14 h y 2 m
    • Fecha de lanzamiento: 06-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....

    Precio regular: $33.90

    • Guía Para Crear Una Vida Minimalista en 30 Días, Despeja Tu Menta, Tu Casa Y Tus Emociones [Your 30-Day Mental Rework Guide to a Minimalist Life, Declutter Your Home, Mind and Emotions.]
    • De: Beatrice Anahata
    • Narrado por: HotGhost Productions, Begonya Ferrer
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Español
    • 5 out of 5 stars 93 calificaciones
    • ¿A menudo se siente estresado y abrumado con todo el desorden en su hogar y en su vida? ¿Luchando por mantener todo organizado? ¡Comience a vivir un verdadero estilo de vida minimalista hoy! Escuche para saber mas....

    Precio regular: $6.95

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