Personal Development Program

Hai mai desiderato raggiungere il tuo peso ideale senza dover affrontare diete rigorose o strenui allenamenti? Con libro audio, puoi trasformare il tuo sogno in realtà attraverso l'autoipnosi e la riprogrammazione mentale. In questo libro audio innovativo, scoprirai come il potere della tua mente può essere il tuo migliore alleato nella lotta contro i chili in eccesso. La chiave per dimagrire con successo non è solo una questione di restrizioni alimentari, ma piuttosto di cambiamento mentale positivo.

Whether you're preparing for a college entrance exam or a major business presentation, Ron Fry's How to Study Program equips you for a lifetime of learning. Conversational, approachable, and newly revised, this comprehensive program includes the all-time best seller, How to Study, plus six other helpful study guides.

The Secret to Unleashing Your Potential and Determining Your Destiny! Are you ready to unleash your unlimited potential and conquer your boldest dreams? Let me introduce you to "Awaken Your Greatness: How to Program Your Mind to Discover Your Authentic Self," the ultimate personal development program that will take you from where you are now to where you have always desired to be. Imagine waking up every morning filled with energy, confidence, and determination to face any challenge that comes your way. With "Awaken Your Greatness: How to Program Your Mind to Discover Your Authentic Self," ...

Today, kids are under tremendous stress in every aspect of their lives, in school, after school, in their social world, and in their families. Dr. Brian Alman's new audiobook, Less Stress for Kids, shows kids how to help themselves let go of their stress in the most effective way, from the inside out. Children learn to go inside, breathe, relax, and take themselves through a simple three-step inner process Dr. Alman calls "Going to the Movies".

We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and cant take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal? In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress.

¿Has hecho alguna dieta que no tuvo el resultado deseado? Todas las dietas del mundo no sirven de nada si no hay nada que haga "clic" en tu cabeza. El éxito o fracaso de cualquier dieta empieza por el estado mental adecuado, ya que los problemas de peso tienen mucho que ver con nuestro subconsciente. Las personas que no dedican suficiente tiempo a sus propias necesidades tampoco lo dedican a su alimentación. La hipnosis representa una oportunidad fantástica de anclar los impulsos más importantes en tu mente y adelgazar sin dificultad.

Congratulations on beginning your life changing journey! This is not a fad diet plan or a plan with empty promises. Your choice to follow this plan is at your own risk. This is my story–it worked for me, and it may also work for you! Results may vary.

Download this audiobook to get an access to your hidden abilities to make your dreams come true. No magic tricks, only self-hypnosis and effective programming of your mind.

Do you feel trapped? This audiobook will add more freedom and happiness to your life. We are all born free. We are all freer than we think we are. But sometimes, when you get up for work in the morning, freedom seems like a privilege reserved for the rich and famous. It isn't. This book explains the mind-set shift you need to enjoy a life of freedom and happiness.

A nossa sociedade enfrenta um problema silencioso muito grave: a maior parte das pessoas vive envolvida em um sentimento de frustração, descontentamento, insatisfação pela vida e um profundo vazio no peito que corrói o corpo e a alma. Provavelmente você já sentiu ou sente que esse problema também afeta a sua vida. As principais consequências são: conflitos na autoestima, escassez financeira e falta de prosperidade, doenças, desequilíbrios emocionais agudos e conflitos de relacionamento.

Not everyone is born with the chiseled, well-muscled arms of their dreams. Whether you want arms that are bulging, defined, proportional, well-formed, massive, or shredded, Beastly Biceps can help make your dreams a reality. 
 For those who want to banish their underachieving arms to the distant past, Beastly Biceps will help turn your scrawny sticks into smoking guns. 
 For those who want to be fit, bring variety to their exercise routines, add upper arm development, or maintain what they have already worked so hard to attain, Beastly Biceps is for you too.
 Beastly Biceps ...

In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.

Pourquoi ce parallèle ? L’ordinateur a été conçu en se basant sur le cerveau humain. Nous avons la possibilité de reformater notre ordinateur lorsqu’il ne va pas bien pour lui donner une nouvelle vie. La réalité, c’est que trop souvent nos bonnes résolutions s’envolent. C’est pour cette raison que j’ai créé ce cd pour mieux vous aider tout doucement à tous les jours à reprogrammer positivement et concrètement votre cerveau afin de faire équipe avec lui pour réaliser vos désirs et par le fait même, vous libérez de vos anciennes croyances.

"GuíaBurros: Mindfulness - Programa de reducción del estrés", es una propuesta para que incrementes tu bienestar personal mediante el entendimiento de la mente y su adiestramiento. Mindfulness es nuestro mejor aliado cuando se trata de aprender a vivir desde la consciencia. Este audiolibro es una invitación a la reflexión y a la práctica de mindfulness, premisas desde las cuales podremos construir a partir de nuestros propios cimientos personales.

Success is not only about financial breakthrough; we hear about so many wealthy people who live unsatisfied lives. “What do you believe you can achieve?” Asking yourself this question can open your eyes to big dreams and believing that you are enough to achieve what you want. It helped me break free from the bondage of settling for less. We achieve what we believe not what we want. The ability to answer this question is an indication of self-belief, determination, readiness to change, and can be key to your success.

The newly revised cover and audiobook edition of The Bliss Principle book takes an upbeat and easy approach to reducing the negative effects of stress and anxiety. Davis shows how easy stress-free living can be achieved through her Bliss Principle lifestyle approach.

Forget hit-and-miss attempts in creating a NAPS that might work for you. With this guide you do not have to be Merlin the magician to make it work for you. You will learn how to create a winning NAPS with the exact wording to use for success. All of the guesswork has been removed. You will be taken though the stages of how NAPS work, what you can do to overcome self-limiting hurdles and overcome the mind's gatekeeper, right through to creating your very own night audio program for success.

Discover the art of effective time-out techniques with our comprehensive audio program, How to Use Time-Out Effectively. Whether you're a parent, educator, or counselor, this program provides valuable insights and practical strategies for managing children's behavior.

In this book I’ll tell you how I overcame addiction through self discovery, finding my own God, and learning to smile again. You can do it too! Addiction is tough, but we all have the ability to overcome and smile once again.

Sleeping problems usually arise when we are unable to relax our mind and body. If everyday problems and worries are making it hard to switch off, hypnosis and self-hypnosis can help you achieve sustained relaxation of the mind and body. Hypnosis is an excellent way of anchoring decisive impulses in your mind that lead you to peaceful sleep. This method ensures such peaceful and healthy sleep by 'programming' your thoughts in a targeted and sustainable way. Internal disturbances fade and your natural sleep cycles are restored, allowing you to fall asleep easily.