Personal Development Program

En este libro, Pilar Ocampo te brinda 52 sesiones de autoterapia para que encuentres tus propias respuestas al reflexionar sobre tus elecciones, el amor, las pérdidas, el perdón, tus sueños y más. Este trabajo se limita a compartirte ejercicios, imágenes poderosas, visualizaciones, meditaciones, afirmaciones y frases que te ayudarán a sanarte a ti mismo. El principal trabajo lo harás tú desde tu interior.

Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.

101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope - from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim.

A relação desinteligente é instável, enquanto a relação saudável tem estabilidade. Na relação desinteligente, um é perito em reclamar do outro enquanto, na relação saudável, os dois são especialistas em agradecer. Na relação desinteligente, os atores são individualistas, e na relação saudável, um procura fazer o outro feliz. Na relação doente se cobra muito e se elogia pouco, na relação saudável se doa muito e se cobra pouco. Que tipo de casal você forma: saudável ou doente, inteligente ou desinteligente?

Untold Stories: Life, Love, and Reproduction is a collection of stories of ordinary people talking intimately and honestly about their reproductive experiences including abortion, egg donation, adoption, LGBT parenting, remaining child free, and much more.

You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?

Financial problems are one of the common reasons we experience stress. When your anxiety levels are high, this can bleed into other aspects of your life and cause you to lose emotional stability. What if it didn’t have to be this way anymore? This program is designed to shape your thinking and calm your mind so you can rise above your financial troubles and finally gain success in this crucial area.

In this short and simple guide, you will learn more about the qualities of a gifted person. These attributes typically already show in a man or woman’s childhood, and the developmental stages in which they grow. When you want to understand your highly intelligent child, it’s easy to brush off the problems that come with them, such as overexcitement, sensitiveness, and being picky or easily bored. These things all come with such intelligence, which is based on a neuroscientific approach to the high-speed thinkers among us.

No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you begin to develop a clearer picture. You may feel like you are unsure if an audiobook can help you fix something that has been broken for years, but if you are willing to give it a try, you will find that your self-esteem can be repaired.

Setting goals and working hard are requirements for achievement. Many people falsely believe that's all there is to it. If that’s all it takes, why are so few people successful? There’s more - much more - to you reaching all your goals than just having them and working every day. The good news is, I know the exact formula for creating anything you want in life. I explain in detail how and why it works.

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

This Minimalist Mindset Program was designed to assist the listener in releasing unwanted baggage, time wasters, and unproductive thoughts, and reclaiming a sense of freedom, clarity and inspiration. Expanding Evolution, day and night meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions.

State of the art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener. A unique and highly practical audio adventure for anyone who wants to quit smoking. This is hypnosis program utilizes core principles which will create success in every setting. You can make an explosive change with this audiobook and quit smoking once and for all. Make breathing fresh air the habit of your life now!

Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.

September 11, 2001, occurred without warning, leaving America and the world in a state of shock and confusion. The aftermath of that terrible moment has forever changed the way we approach our everyday lives. While national security was compromised, and our way of life threatened, we refuse to live in a state of fear.

The ground-breaking audiobook 350 Mental Models on Mind Hacking Mental Health: Champion Habits of Atomic Growth by renowned author Boris Mullayev transforms how we think about mental health and individual development.

Experiencing setbacks is a normal part of life, but with the right mindset you can find perseverance and strength. Learn what sets winners apart from losers and decide which one you want to be today.

Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.

Many successful people achieve their accomplishments through self-discipline, giving a person a greater sense of self-worth and freedom from everything wrong. This guide is for individuals who find it hard to attain happiness. Walking this path will require hard work, dedication, and powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction.

Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps listeners overcome the de-energizing effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.